Using ingredient soy sauce

Marinated Flank Steak ***

• 1 consomme
• 240 ml beef bouillon
• 240 ml wine (red)
• 160 ml soy sauce
• 140 gr garlic
• 60 gr green onions
• 30 ml lime juice
• 28 gr brown sugar

Marinated Lamb

• 13 works well (pan)
• 4 garlic (cloves)
• 4 from the coals (inches)
• 1 leg of lamb
• 240 ml wine (red)
• 120 ml soy sauce
• 3 gr black pepper
• 1 gr rosemary leaves

Marinated Mushrooms #2

• 160 gr mushrooms (fresh)
• 120 ml wine vinegar (red)
• 95 gr onions (finely minced)
• 90 ml sherry
• 60 ml soy sauce
• 50 gr sugar

Marinated Pork Strips

• 2 pork tenderloins
• 2 garlic (cloves minced)
• 120 ml soy sauce
• 95 gr sesame seeds
• 38 gr sugar
• 30 ml oil
• 12 gr onion (minced)
• 3 gr ginger (ground)

Marinated Pork Tenderloin

• 2 pork tenderloins
• 240 ml soy sauce
• 240 ml olive oil
• 16 ml tarragon vinegar
• 14 gr brown sugar
• 1 package dry italian dressing

Marinated Spicy Jerky

• 2 liquid smoke
• 3,600 gr beef
• 240 ml water
• 180 ml soy sauce
• 120 ml worcestershire sauce
• 18 gr salt
• 14 gr garlic powder
• 12 gr pepper
• 12 gr chili powder
• 10 gr onion powder

Marinated Steak

• 1 flank steak (thick)
• 160 ml dry wine (red)
• 16 ml soy sauce
• 1 gr oregano
• 1 gr marjoram
• 1 gr pepper

Marinated Steak Kabobs

• 2 onions
• 2 tomatoes
• 1 green pepper
• 450 gr sirloin steak
• 120 ml lemon juice
• 120 gr onion
• 120 ml vegetable oil
• 60 ml soy sauce
• 16 ml worcesteshire sauce
• 5 ml mustard

Mcdougall Curried Bean Sandwich Spread

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 800 gr beans (cooked white)
• 180 ml water
• 100 gr celery
• 95 gr carrot
• 16 ml soy sauce
• 5 gr curry powder
• 1 gr cumin (ground)

Meat Filled Oriental Pancakes

• 8 omelet
• 6 pancakes
• 4 eggs
• 1 clove garlic
• 1/4 cupful skillet (into)
• 350 gr beef (ground)
• 130 gr pork (ground)
• 120 ml water
• 80 gr green onions (chopped)
• 45 ml soy sauce

Meat Filled Oriental Pancakes

• 8 omelet
• 6 pancakes
• 4 eggs
• 1 clove garlic
• 1/4 cupful skillet (into)
• 350 gr beef (ground)
• 130 gr pork (ground)
• 120 ml water
• 80 gr green onions (chopped)
• 45 ml soy sauce

Meat Loaf Teriyaki

• 2 eggs (lightly beaten)
• 2 carrots (grated)
• 2 garlic (cloves crushed)
• 1 onion (chopped)
• 900 gr beef (lean ground)
• 120 ml soy sauce
• 110 gr brown sugar
• 65 gr green bell pepper (chopped)
• 55 gr bread crumbs
• 30 ml lemon juice

Meat Loaf Teriyaki

• 2 eggs (lightly beaten)
• 2 carrots (grated)
• 2 garlic (cloves crushed)
• 1 onion (chopped)
• 900 gr beef (lean ground)
• 120 ml soy sauce
• 110 gr brown sugar
• 65 gr green bell pepper (chopped)
• 55 gr bread crumbs
• 30 ml lemon juice

Meat Marinade

• 1 garlic clove
• 350 ml oil
• 180 ml soy sauce
• 120 ml wine vinegar
• 80 ml lemon juice
• 60 ml wostershire sauce
• 30 ml dry mustard
• 8 gr pepper
• 7 gr salt
• 1 gr parsley

Meat Sauce For Vegetables

• 6 garlic (cloves)
• 550 gr per of vegetables
• 260 gr round steak (ground)
• 240 ml soup stock
• 240 ml soy sauce
• 140 gr per of vegetables (cooked)
• 16 ml sesame oil

Meatless Balls

• 1 onion
• 1 egg
• 270 gr vegetable burgers
• 240 ml milk
• 28 gr butter
• 16 ml soy sauce
• 2 gr parsley (fresh)

Meatless Sunday Roast

• 6 margerine
• 5 vegetable burgers
• 5 celery
• 4 1/2 tvp mince
• 4 vegetable schnitzles
• 4 sage
• 2 garlic
• 1 egg
• 1 nbsp
• 1 bread

Mexicali Corn Casserole

• 1 garlic clove (crushed)
• 1/2 monosodium glutamate (optional)
• 400 gr vegetables (sliced)
• 120 ml stock (light)
• 30 ml peanut oil
• 16 ml oyster sauce
• 16 ml water (cold)
• 10 ml soy sauce
• 5 gr cornstarch
• 5 ml sesame oil

Mexican Stroganoff

• 2 garlic (cloves minced)
• 525 gr round steak bite size (pieces)
• 475 ml water
• 230 ml sour cream used on day (serving)
• 120 gr onion (finely chopped)
• 120 ml chili sauce
• 80 gr mushrooms (canned drained)
• 38 gr green chili salsa (optional)
• 30 ml cooking oil
• 24 gr flour used on day (serving)

Micronesian Chicken

• 4 chicken breasts
• 3 lemons
• 1 onion
• 1 garlic clove
• 350 ml beer
• 110 ml soy sauce