Using ingredient soy sauce
No-meat Burgers-in-a-hurry
- 1 onion
- 475 gr firm tofu
- 160 gr quick rolled oats
- 65 gr wheat germ
- 30 ml soy sauce
- 14 gr onion powder
- 2 gr garlic powder
- 1 gr salt
- 1 gr oregano
- 1 gr basil
Noodle Nibbles
- 3 utter
- 16 gr chow mein noodles
- 10 ml soy sauce
- 2 ml tabasco sauce
- 1 gr celery salt
- some old boxes
Noodles And Vegetables With Peanut Sauce
- 2 garlic (cloves)
- 2 carrots
- 2 green onions
- 1 cucumber
- 190 gr snowpeas
- 170 gr spaghetti noodles
- 120 ml water
- 100 gr peanuts
- 60 ml sesame oil (roasted)
- 30 ml soy sauce
Noodles In Cucumber-meat Sauce
- 6 green onions
- 1 cucumber
- 1/4 bean paste (hot)
- 400 gr pork butt (chopped)
- 240 gr chinese wheat-flour noodles
- 240 ml chicken stock
- 120 ml hoisin sauce
- 28 gr peanut
- 30 ml sesame oil
- 26 gr sugar
Noodles In Cucumber-meat Sauce
- 6 green onions
- 1 cucumber
- 1/4 bean paste (hot)
- 400 gr pork butt (chopped)
- 240 gr chinese wheat-flour noodles
- 240 ml chicken stock
- 120 ml hoisin sauce
- 28 gr peanut
- 30 ml sesame oil
- 26 gr sugar
Noodles With Snow Pea Greens
- 12 shiitake mushrooms (fresh)
- 4 scallions (chopped)
- 1 toss noodles
- 280 gr japanese
- 190 gr snow pea greens
- 65 gr shallots (chopped)
- 60 ml rice wine
- 30 ml soy sauce
- 10 ml rice vinegar
- some rice wine
Northern Beef
- 5 spices
- 3 squares
- 2 1/2 by
- 2 chinese chard
- 1 few gratings of ginger
- 1 tabasco
- 1 clove garlic
- 1 onion
- 450 gr beef
- 120 ml water
Northern Steak & Shrimp Filling
- 4 scallions
- 1 zucchini
- 1 cilantro
- 1 leek
- 130 gr steak
- 110 ml water chestnts
- 60 gr shrimp
- 16 ml cider vinegar
- 16 ml lemon juice
- 16 ml sherry
Nuri's Hot And Sour Soup
- 2 bean curds
- 2 scallions
- 1 egg
- 1/4 cloud ears
- 1/4 golden needles
- 120 ml water
- 65 gr pork
- 45 ml wine vinegar (white)
- 24 gr cornstarch
- 16 ml soy sauce
Nutty Chicken Breast
- 4 chicken breasts skinned (whole)
- 1 clove garlic (crushed)
- 500 ml chicken broth
- 60 ml soy sauce
- 55 gr peanut butter
- 30 ml honey
- 26 gr peanuts (chopped)
- 14 gr melted butter
- 8 gr cornstarch
- 6 gr onions (minced)
Nutty Stir
- 7 ca
- 240 gr rice (hot cooked)
- 170 gr mushrooms (sliced)
- 180 ml low-sodium chicken broth
- 65 gr bell pepper (diced red)
- 65 gr scallions (chopped)
- 50 gr smoked chicken
- 30 ml oyster sauce
- 10 ml soy sauce (light)
- 10 ml sesame oil (light)
Oatburgers With Mushrooms
- 5 old fashioned
- 1 onion
- 1,100 ml water
- 80 gr mushrooms (fresh diced)
- 80 ml soy sauce
- 70 gr nutritional yeast
- 60 ml oil
- 3 gr garlic powder
- 1 gr seasalt
- 1 gr thyme
Omelet And Noodle Dinner
- 9 eggs
- 8 snow peas
- 1/2 bean sprouts
- 1/4 thinly scallions (sliced)
- 475 ml low-sodium chicken broth
- 240 ml bottled clam juice
- 220 gr ham (diced)
- 120 ml frying oil
- 75 ml soy sauce
- 60 ml dry sherry
Omelet& Noodle Dinner
- 9 eggs (beaten)
- 8 snow peas in fine julienne
- 1 cilantro
- 1/2 bean sprouts
- 1/4 thinly scallions (sliced)
- 475 ml low-sodium chicken broth
- 240 ml bottled clam juice
- 220 gr ham (diced)
- 120 ml frying oil
- 75 ml soy sauce
One-skillet: Pork Cashew Stir Fry
- 1 green bell pepper
- 260 gr pork tenderloin
- 65 gr cashews (roasted unsalted)
- 30 ml soy sauce
- 28 gr brown sugar
- 30 ml vegetable oil
- 8 gr cornstarch
- 2 slices carrots
- some preparation time
One-skillet: Spicy Vegetable Noodle Stir Fry
- 240 gr tofu
- 350 ml chicken broth
- 160 gr mixed mushrooms (fresh)
- 120 ml broth
- 60 ml chicken broth
- 30 ml soy sauce
- 30 ml vegetable oil
- 16 ml honey
- 16 gr ginger (fresh)
- 16 ml oil in wide non-stick skillet
Onion Soup Provencale
- 15 combine all of the ingredients in a soup po bring to a (boil)
- 2 japanese eggpla
- 2 garlic (cloves)
- 1 eggplant
- 3/8 grams fat per servin
- 1,200 ml water
- 190 gr tomato paste
- 120 ml wine (red)
- 30 ml soy sauce
- 8 gr basil (fresh)
Orange Barbeque Sauce
- 170 ml chili sauce
- 60 ml molasses
- 60 ml orange juice
- 60 ml soy sauce
- 10 ml vinegar
- 10 ml sauce
- 5 gr onion
- 2 gr ginger
Orange Beef
- 5 chile peppers (dried red)
- 2 egg whites
- 1 black pepper (fresh ground)
- 350 ml beef stock
- 130 gr top round steak
- 30 ml peanut oil
- 10 ml sherry
- 10 ml soy sauce (light)
- 9 gr cornstarch
- 5 ml wine vinegar (red)
Orange Chicken Stir
- 1 garlic clove
- 400 gr mixed vegetables such as green bell pepper (fresh)
- 400 gr chicken breast
- 350 gr rice (hot cooked)
- 120 ml orange juice
- 65 gr cashew bits (unsalted)
- 30 ml soy sauce
- 30 ml sesame oil
- 16 ml dry sherry
- 10 gr ginger (grated fresh)
Orange Pork Stir
- 1 garlic clove
- 400 gr mixed vegetables choose from the following green pepper (fresh)
- 350 gr rice (hot cooked)
- 190 gr pork tenderloin
- 120 ml orange juice
- 65 gr cashew bits (unsalted)
- 30 ml soy sauce
- 30 ml sesame oil
- 16 ml sherry
- 10 gr ginger (minced fresh)
Orange Tangerine Beef
- 2 chilies (red)
- 190 gr flank steak
- 80 ml peanut oil
- 20 ml soy sauce
- 7 ml sesame oil
- 10 ml rice wine
- 5 gr ginger
- 4 gr sugar
- 3 gr cornstarch
- 1 gr orange peel
Orange-cashew Chicken Salad
- 1 navel orange
- 1 bell pepper (red)
- 1/4 orange marmalade
- 280 gr chicken (diced cooked)
- 140 gr pkg pea pods (frozen)
- 80 ml pace picante sauce
- 40 gr cashew (halves)
- 40 gr onion (thin sliced red)
- 16 ml soy sauce
- 1 gr ginge (finely shredded fresh)
Oriental Barbecued Ribs
- 6 star anise
- 4 slabs baby back ribs
- 240 ml chicken stock
- 60 ml dijon mustard
- 60 ml rice vinegar
- 30 ml soy sauce
- 26 gr garlic (minced)
- 26 gr sugar
- 5 gr tarragon (dried)
Oriental Bbq Sauce
- 4 green onions (chopped)
- 120 ml soy sauce
- 80 ml sherry
- 80 ml oil
- 18 gr brown sugar
- 12 gr sesame seeds (toasted)
- 5 gr peanut butter
- 5 gr ginger (grated)
- 4 gr curry powder
- 3 gr pepper