Onion

Spicy Yogurt Sauce

• 2 chilis
• 1 tomato
• 240 ml yogurt (plain)
• 120 gr onion (chopped)
• 30 ml ve oil
• 5 gr unbleached flour (white)
• 2 gr cumin seeds (ground)
• 2 gr coriander seeds (ground)

Spinach & Lentil Soup

• 2 potatoes
• 1 1/2 lentils
• 1 onion
• 1 garlic clove
• 2,400 ml water
• 60 ml lemon juice
• 60 ml olive oil
• 38 gr spinach
• 8 gr salt
• 2 gr coriander

Spinach & Stilton Pancakes

• 2 eggs
• 2 spinich (fresh)
• 1 onion
• 1 garlic sliver
• 1/2 stock
• 120 ml milk
• 120 ml double cream
• 120 ml water
• 55 gr walnut (pieces)
• 45 gr flour (plain white)

Spinach And Bean Gratin

• 1 onion
• 1 cuumin (ground)
• 450 gr cannellini beans
• 260 gr tomatoes (chopped)
• 110 gr mooli
• 50 gr breadcrumbs
• 30 gr spinach (frozen)
• 16 ml sunflower oil
• 6 gr thyme (fresh chopped)
• some simmer

Spinach And Cheese Pie

• 20 by
• 15 rectangle
• 13 metal baking (pan)
• 3 garlic (cloves)
• 1 1/2 times larger than the other
• 1 day
• 1 pepper (freshly ground)
• 575 gr unbleached all-purpose flour
• 575 gr flour in mound on work surface
• 350 ml warm water

Spinach And Lentil Soup

• 2 garlic (cloves)
• 1 brown lentils
• 1 onion
• 1 bay leaf
• 950 ml water
• 60 gr spinach (fresh)
• 60 ml olive oil
• 16 ml lemon juice
• 7 gr parsley (chopped)
• 6 gr tomato paste

Spinach And Sun

• 5 garlic (cloves)
• 1 onion
• 1 bunch spinach (fresh)
• 325 gr artichoke hearts
• 150 gr pasta of your choice
• 85 gr feta cheese
• 80 gr mushrooms (fresh)
• 40 gr sun tomatoes (dried)
• 36 gr pine nuts
• 34 gr kalamata olives

Spinach Bread

• 3 eggs
• 130 gr bisquick flour
• 60 ml oil

Spinach Bread

• 3 eggs
• 1 bisquick
• 110 gr mozzarella cheese
• 60 ml vegetable oil
• 40 gr parmesan cheese
• 7 gr onion
• 1 package spinach

Spinach Casserole

• 1 onion
• 38 gr spinach
• 28 gr butter
• 16 gr flour

Spinach Cheese & Tomato Lasagna

• 4 eggs
• 4 garlic (cloves)
• 3 bunches spinach
• 2 ricotta
• 2 onion
• 750 gr tomatoes
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 110 gr mozzarella cheese
• 120 ml wine (red)

Spinach Crepes

• 1 egg
• 10 ml milk
• 6 gr onion (minced)
• 5 gr butter
• 3 gr flour
• 1 gr salt
• 1 gr nutmeg
• 2 packages spinach (frozen)

Spinach Dip

• 1 onion soup mix (envelope)
• 450 gr container of ff sour
• 60 ml water chestnuts
• 38 gr pkg of spinach (frozen)
• 30 gr onion (red)
• 1 package ff cream cheese

Spinach Dumplings

• 1 egg
• 110 gr soft bread crumbs
• 32 gr spinach (chopped cooked)
• 28 gr butter melted
• 2 gr parsley (minced)
• 1 gr salt

Spinach Garlic Soup

• 8 garlic (cloves minced)
• 950 ml chicken broth
• 180 ml cream (heavy)
• 75 gr butter
• 65 gr carrots (shredded)
• 60 ml milk
• 60 gr onion (chopped)
• 38 gr spinach trimmed (fresh)
• 32 gr all purpose flour
• 1 gr pepper

Spinach Lasagna

• 2 garlic (cloves)
• 2 tomatoes
• 1 onion
• 120 gr cottage cheese
• 110 gr mozzarella (grated)
• 60 gr washed spinach
• 55 gr lasagna noodles
• 45 ml vegetable oil
• 40 gr parmesan (grated)
• 3 gr parsley (chopped fresh)

Spinach Lasagna

• 20 milliliters garlic (minced)
• 3 dor
• 1 onion (chopped)
• 1 egg whites (beaten)
• 1 wheat
• 750 gr parmesan cheese (grated)
• 475 gr tofu (drained)
• 240 gr skim ricotta cheese
• 90 gr spinach (fresh chopped)
• 55 gr lasagna noodles preferably

Spinach Lasagna

• 12 lasagna noodles
• 2 microwave bowl
• 2 eggs
• 1 1/2 microwave-safe bowl
• 1 onion (chopped)
• 1 clove garlic (minced)
• 1/2 spinach mixture
• 1/2 sauce mixture
• 1/2 noodles in
• 250 gr nonfat cottage cheese

Spinach Lasagna

• 2 garlic (cloves)
• 2 tomatoes
• 1 onion
• 120 gr cottage cheese
• 110 gr mozzarella (grated)
• 60 gr washed spinach
• 55 gr lasagna noodles
• 45 ml vegetable oil
• 40 gr parmesan (grated)
• 3 gr parsley (chopped fresh)

Spinach Lasagna #2

• 12 curly lasagna noodles made
• 2 broccoli stalks
• 2 garlic (cloves)
• 1 onion
• 1,300 ml tofu cheese sauce
• 475 ml tomato sauce
• 160 gr mushrooms
• 75 gr spinach
• 30 ml olive oil

Spinach Lasagna#2

• 12 curly lasagna noodles made
• 2 broccoli stalks (cut into)
• 2 garlic (cloves minced)
• 1 onion (finely chopped)
• 1,300 ml tofu cheese sauce
• 475 ml tomato sauce
• 160 gr mushrooms thinly (sliced)
• 75 gr spinach well washed
• 30 ml olive oil

Spinach Meatballs

• 1 egg
• 700 gr beef
• 240 ml broth
• 230 ml tomato sauce
• 120 ml wine
• 60 gr onion
• 20 gr parmesan cheese
• 8 gr cornstarch
• 1 gr salt
• 1 gr pepper

Spinach Onion Dip

• 120 gr low-fat cottage cheese
• 120 ml low fat yogurt (plain)
• 38 gr spinach
• 30 gr green onion (chopped)
• 16 ml lemon juice
• 14 gr parsley (chopped fresh)
• 3 gr salt

Spinach Pasta Soup

• 84 mg
• 5 gm protein
• mg cholesterol
• gm saturated fat
• 950 ml low-sodium chicken broth
• 120 ml water
• 40 gr no-salt-added tomato paste
• 30 gr green onion (sliced)
• 28 gr orzo
• 10 gr spinach (chopped fresh)