Beans and Grains - 2 / 112

Apricot Couscous

• 160 gr couscous
• 32 gr apricots
• 5 gr margarine
• 1 gr cardamom

Arabian Stew

• 6 celery stalks with greens
• 2 potatoes (raw)
• 1 eggplant
• 1 onion (raw)
• 900 gr green beans
• 850 ml tomato juice
• 270 gr chicken
• 80 gr mushrooms (canned)
• 5 gr oregano

Arcadian Eight Bean Chili

• 5 onions
• 1 bacon
• 2,300 gr beef
• 2,000 gr tomatoes
• 350 ml beer
• 90 gr garlic
• 65 gr peppers
• 32 gr cinnamon
• 28 gr paprika
• 24 gr coriander seed

Aromatic Green Casserole

• 3 brussels sprouts (cut into)
• 95 gr snap beans bite size (cut into pieces)
• 32 gr broccoli bite size (cut into pieces)
• 30 ml soy oil
• 22 gr walnuts (chopped)
• 1 gr dill (fresh chopped)
• 1 gr salt
• 1 gr sage
• 1 gr lemon cayenne

Artichoke Frittata

• 8 eggs
• 6 artichokes
• 3 garlic (cloves)
• 3 potatoes (red)
• 1 chives (minced fresh)
• 30 ml olive oil
• 5 gr oregano (chopped fresh)
• 3 gr black pepper (freshly ground)
• 1 gr salt
• 1 gr rosemary (minced fresh)

Artichokes & Green Beans

• 1 lemon juice (fresh)
• 1/2 pepper (red)
• 375 gr green beans (fresh)
• 160 gr jerusalem artichokes
• 10 ml walnut oil
• 8 gr walnuts
• some garlic

Ash-e Jow

• 2 onions
• 1 barley (dried)
• 1/2 green (dried)
• 1,400 ml water
• 9 gr olive
• 3 gr turmeric
• 1 gr black pepper
• 1 gr mint (dried)

Asparagus & Beef With Black Beans

• 2 garlic (cloves)
• 1/2 in diagonal (thick pieces)
• 350 gr asparagus
• 130 gr flank steak
• 120 ml chicken stock
• 45 ml peanut oil
• 16 ml water
• 16 ml dark soy sauce
• 8 gr preserved black beans (salted)
• 8 gr cornstarch

Asparagus And Beef With Black Beans

• 2 garlic (cloves)
• 1/2 in diagonal (thick pieces)
• 350 gr asparagus
• 130 gr flank steak
• 120 ml chicken stock
• 45 ml peanut oil
• 16 ml water
• 16 ml dark soy sauce
• 8 gr preserved black beans (salted)
• 8 gr cornstarch

Asparagus And Bulgur

• 3 bulgur (cooked)
• 65 gr asparagus (cut into)
• 16 ml sunflower oil
• 1 gr thyme
• 1 gr salt
• 1 gr basil

Assorted Sizzling Rice Soup

• 2 bamboo shoots (diced)
• 1 egg
• 950 ml cooking oil
• 700 ml oil in wok
• 700 ml chicken broth
• 90 gr green beans
• 50 gr chicken (boneless)
• 45 gr baby shrimp
• 32 gr cornstarch
• 30 ml water chestnuts (diced)

Assorted Vegetables

• 10 1/2 soybean sprouts
• 7 fiddlehead
• 2 mirin
• 130 gr daikon radish
• 45 gr carrot
• 45 ml sesame oil
• 30 ml soy sauce
• 16 ml vinegar
• 10 gr sesame seeds (ground)
• 10 gr sake

Aubergine With Pork And Prawns

• 4 aubergines
• 4 garlic (cloves)
• 3 shallots
• 3 chines (red)
• 110 gr prawns
• 80 gr pork
• 34 gr fermented soya beans
• 16 ml vinegar
• 16 ml fish sauce
• 16 ml oil

Auntie Betty's Baked Beans

• 6 maui onion (diced)
• 1,500 gr navy beans northern
• 450 ml karo blue label syrup looks like molasses
• 500 gr salt pork (sliced)
• 400 ml bottle ketchup
• 210 gr brown sugar
• 14 gr baking soda
• 8 gr salt

Auntie Ruth's Wash Day Beans***

• 1 tomatoes (canned)
• 1 clove garlic (finely chopped)
• 1 ham bone
• 1 worcestershire sauce
• 1 slice onion (sliced)

Austin Chili

• 4 grd round
• 4 garlic (cloves)
• 2 onions
• 800 gr stewed tomatoes
• 350 ml beer
• 65 gr chili powder
• 65 gr flour
• 12 gr cumin
• 12 gr oregano
• 6 gr salt

Avocado Veggie Burgers

• 1 avocado
• 1/2 onion
• 260 gr soybeans (cooked)
• 5 ml prepared mustard
• some wheat bread crumbs

Aztec Couscous

• 1 jalapeno (minced)
• 1/4 cilantro (fresh minced)
• 450 gr black beans
• 300 ml water
• 160 gr couscous
• 150 gr corn kernels
• 60 ml squeezed lime juice (freshly)
• 60 gr onion (red finely chopped)
• 45 ml garlic olive oil (roasted)
• 1 gr cumin (ground)

Baby Lima Beans Or Broad Beans With Italian Sausage

• 1 pepper seeded (fresh hot red)
• 1 salt black pepper (freshly ground)
• 500 gr baby lima beans
• 475 ml water
• 130 gr italian bulk sausage crumbled
• 1 gr cumin seed (ground)
• 1 slice onion (sliced)

Backyard's Ranch Beans

• 4 pintos
• 2 onions (minced)
• 2 jalapenos seeded
• 1 head
• 1 bacon
• 280 ml shiner bock beer
• 85 ml worcestershire sauce
• 45 ml molasses
• 34 gr chili powder
• 6 gr cumin