Using ingredient carrots

Old-fashioned Pot Roast With Herb Dumplings

• 16 boiling onions
• 4 potatoes (red)
• 4 sprigs thyme
• 3 tbs shortening
• 3 parsnips
• 3 carrots
• 2 turnips
• 1 bay leaf
• 1 rutabaga
• 1 kosher salt

Old-fashioned Vegetable-beef Stew

• 1 onion
• 1 beans
• 700 gr beef
• 350 ml water
• 300 gr tomatoes
• 300 gr potatoes
• 130 gr carrots
• 50 gr celery
• 28 gr tapioca
• 30 ml oil

One Pot Pork Chop Supper

• 6 potatoes (whole)
• 4 pork chops
• 4 carrots
• 120 ml water
• 5 ml worcestershire sauce
• 1 gr salt
• 1 gr caraway seed
• 1 package tomato soup

One Skillet: Italian Sausage And Harvest Vegetable Stew

• 6 carrots
• 3 baking potatoes
• 2 onions
• 1 garlic clove
• 400 gr tomatoes
• 260 gr cans of tomatoes (drained)
• 130 gr italian sausage spicy
• 60 ml boiling water
• 30 ml olive oil
• 6 gr thyme (fresh)

Ontario Mild Cheddar Soup

• 4 consomme
• 2 carrots (grated)
• 1 onion (minced)
• 1 parsnip (peeled)
• 1 salt and pepper
• 475 ml milk
• 230 gr ontario mild cheddar cheese (grated)
• 70 gr butter
• 50 gr celery (diced)
• 32 gr flour

Open Faced Pita Sandwich

• 2 pita pockets
• 32 gr carrots
• 32 gr zucchini
• 30 gr onion
• 22 gr mushrooms
• 20 ml mustard
• 1 gr bell pepper
• 4 slices tomato

Orange Asparagus Stir

• 217 mg sodium
• 166 mg cholesterol
• 51 1/8 carbohydrates
• 27 1/4 protein
• 4 3/8 fat
• 2 lengths
• 350 gr asparagus (cut diagonally)
• 200 gr mostaccioli
• 180 gr shrimp (frozen)
• 130 gr salt and pepper

Orange Beef And Barley Stew

• 4 carrots
• 2 onions
• 2 garlic (cloves)
• 1 bay leaf
• 3/4 barley
• 1/2 chunks
• 700 gr beef for stew
• 240 ml dry wine (red)
• 30 ml vegetable oil
• 1 gr salt

Orange Glazed Winter Salad

• 3 carrots
• 2 parsnips
• 2 broccoli stalks
• 2 cauliflower florets
• 120 ml orange juice
• 60 gr maple syrup
• 30 ml lemon juice
• 16 ml corn oil
• 8 gr sesame seeds
• 4 gr ginger (grated)

Orange-raisin Carrots

• 240 ml orange juice
• 250 gr carrots
• 180 ml water
• 85 gr raisins
• 16 gr cornstarch
• 14 gr sugar
• 1 gr salt

Oriental Chicken Salad

• 240 gr gingerroot (sliced)
• 60 gr radishes (sliced)
• 55 gr rice noodles (uncooked)
• 30 ml vegetable oil
• 22 ml low sodium soy sauce
• 16 ml lime juice
• 6 slices green onions (sliced)
• 3 slices stalks celery
• 3 slices carrots (diagonally sliced)
• some garlic

Oriental Green Salad

• 464 mg sodium
• 42 cals
• 7 gm carbo
• 3 gm fiber
• 3 gm protein
• 1 mung bean sprouts
• 1/2 bamboo shoots
• 1/8 gm fat
• 90 gr chinese cabbage
• 45 ml low sodium soy sauce

Oriental Meatball Salad

• 2 eggs
• 2 tomatoes
• 2 green peppers
• 1/2 sqs
• 450 gr beef (ground)
• 325 gr soft bread crumbs
• 250 gr pineapple chunks
• 120 ml vinegar
• 120 ml milk
• 120 ml dry wine (white)

Oriental Turkey Salad

• 1 turkey breast
• 1 bell peppers
• 1 carrots
• 1 onions
• 1/2 miracle whip
• 200 gr pea pods
• 16 ml soy sauce
• 1 gr ginger

Osso Buco

• 4 veal
• 3 carrots (finely diced)
• 1 clove garlic (minced)
• 1 lemon (cut into)
• 240 ml beef broth
• 60 ml dry wine (white)
• 45 ml olive oil
• 34 gr tomato paste
• 2 gr parsley (chopped)
• 1 gr marjoram (dried crushed)

Oven Beef Stew

• 8 carrots
• 5 baking potatoes
• 1 onion
• 1,400 gr stew beef in (lean)
• 240 ml dry wine (red)
• 180 gr broccoli florets
• 1/2 packages dry leek soup mix

Oven Roasted Tempeh & Vegetables

• 3 1/4 tamari
• 1/2 celeriac
• 600 ml water
• 300 gr potatoes
• 130 gr carrots
• 100 gr peas (frozen)
• 90 gr onions
• 75 gr celery
• 70 gr nutritional yeast
• 65 gr mushrooms

Oven-baked Beef Stew

• 2 onion
• 1/2 thickly bacon (sliced)
• 1,800 gr sirloin
• 950 ml chicken broth
• 475 gr pinot noir
• 55 gr butter
• 32 gr all purpose flour
• 12 gr tomato paste
• 10 ml olive oil
• 2 slices carrots