Using ingredient long rice

Indian Coconut Rice Pilaf

• 8 chillies (dried red)
• 475 ml coconut milk
• 240 gr long rice (grain)
• 80 gr flaked coconut (fresh)
• 60 ml oil
• 45 gr sesame seeds
• 7 ml black mustard seed
• 5 gr ginger (grated fresh)

Indonesian Fried Rice

• 50 per
• 2 serrano chiles (red)
• 1 tamarind pulp (chunk)
• 1/2 english cucumber
• 700 gr long rice (cooked grain white)
• 100 gr green peas
• 90 gr shrimp
• 90 gr purple cabbage (shredded)
• 70 gr chicken (diced cooked)
• 65 gr pepper (diced red)

Indonesian Yellow Rice

• 1 tumeric
• 1 bouillon cube
• 850 ml water
• 300 gr long rice (grain)
• 20 gr coconut (freshly grated)
• 1 gr salt

Jamaican Chicken

• 4 chicken breast (halves)
• 3 green onions
• 1 egg (white)
• 1 banana
• 240 gr long rice (cooked grain)
• 180 ml unsweetened pineapple juice
• 20 gr all purpose flour
• 9 gr calorie margarine (reduced)
• 5 gr flaked coconut
• 2 gr curry powder

Jambalaya Rice And Beans

• 3 garlic (cloves)
• 2 distilled venegar (white)
• 400 gr kidney beans (red)
• 350 ml vegetable broth
• 270 gr tomatoes (whole peeled)
• 120 gr onion
• 90 gr long rice (grain)
• 65 gr green pepper
• 50 gr celery
• 30 ml oil

Jook, Chinese Thick Rice Soup

• 12 water chestnuts
• 2 green onion stalks
• 4,700 ml chicken broth
• 260 gr pork (ground)
• 60 gr long rice (grain)
• 60 gr glutinous rice
• 16 ml dark soy sauce
• 3 gr salt

Joyce's Indonesian Fried Rice

• 50 per
• 2 serrano chiles (red)
• 1 in tamarind pulp (chunk)
• 1/2 english cucumber
• 700 gr long rice (cooked grain white)
• 100 gr green peas
• 90 gr shrimp
• 90 gr purple cabbage (shredded)
• 70 gr chicken (diced cooked)
• 65 gr pepper (diced red)

Lentil Rice Burgers

• 10 spinach leaves (fresh)
• 1 sweet potato
• 3/4 lentils
• 90 gr long rice (grain)
• 85 gr mushrooms (fresh)
• 80 gr bread crumbs
• 3 gr garlic powder
• 2 gr tarragon
• 1 gr parsley flakes

Maple Rice Pudding

• 950 ml skim milk
• 240 gr long rice (cooked grain white)
• 110 gr maple syrup
• 40 gr broken walnuts
• 40 gr maple syrup
• 2 gr orange rind (grated)

Meatball Cakes With Beer Rice

• 4 eggs
• 1 onion
• 300 ml beer
• 260 gr veal (ground)
• 260 gr pork (ground)
• 240 ml milk
• 150 gr condensed onion soup
• 120 ml cream (light)
• 120 gr long rice (raw grain)
• 38 ml olive oil

Meatball Kraut Skillet

• 27 ozs sauerkraut
• 14 1/2 ozs tomatoes (crushed)
• 1 egg whipped (white)
• 350 ml water
• 325 gr bread crumbs (white)
• 270 gr chicken breast (ground)
• 90 gr long rice (grain uncooked)
• 60 ml skim milk
• 60 gr onions (chopped)
• 7 ml olive oil

Meaty Chili Without Meat

• 2 chilies (hot)
• 1 kidney (optional red)
• 1,000 gr beans (canned)
• 475 ml water
• 325 gr mushrooms (fresh)
• 120 ml spaghetti sauce
• 120 gr long rice (grain white)
• 45 gr chili powder yogurt (ground plain)
• 30 ml olive oil
• 12 gr cumin (ground)

Mel's Mexican Rice

• 2 garlic (cloves)
• 1,200 ml chicken broth
• 240 gr long rice (grain)
• 60 ml corn oil

Mexican Beans & Rice

• 1120 kj
• 8 protein
• 2 tomatoes skinned
• 1 onion (peeled)
• 1 carbohydrate of which
• 11,800 ml vegetable stock
• 130 gr pinto
• 110 gr long rice (grain)
• 10 ml sunflower oil

Mexican Beans And Rice.

• 2 tomatoes skinned
• 1 onion (peeled)
• 11,800 ml vegetable stock
• 130 gr pinto
• 110 gr long rice (grain)
• 10 ml sunflower oil

Mexican Beans& Rice

• 1120 kj
• 8 protein
• 5 pinto
• 2 tomatoes skinned
• 1 onion (peeled)
• 1 beans (cooked)
• 11,800 ml vegetable stock
• 110 gr long rice (grain)
• 10 ml sunflower oil

Mexican Rice With Carrot/peas

• 2 garlic (cloves)
• 190 gr tomatoes
• 120 ml water
• 120 gr picante
• 100 gr green peas
• 90 gr long rice (grain)
• 60 gr onion
• 45 gr carrot
• 16 ml olive oil

Midia-Mussels

• 3 mussels (fresh)
• 475 gr onions (chopped)
• 475 ml water
• 180 ml olive oil
• 120 gr long rice (grain)
• 85 gr currants
• 36 gr pine nuts
• 3 gr cinnamon
• 2 gr allspice
• 1 gr basil (dried)

Mulligatawny Soup

• 3 carrots
• 2 tomatoes
• 1 onion
• 1 cooking apple
• 1,200 ml chicken stock
• 130 gr chicken (cooked)
• 45 gr butter
• 16 gr all purpose flour
• 16 gr long rice (grain white)
• 16 ml corn oil