Using ingredient long rice
Stuffed Pepper Soup
- 2 beef bouillon cube
- 900 gr beef
- 800 ml tomato sauce
- 525 gr tomatoes (diced)
- 270 gr green bell pepper
- 240 gr long rice (grain white)
- 55 gr brown sugar
- 6 gr salt
- 3 gr pepper
Sweet 'n Sour Tuna Rice Salad
- 300 gr tomatoes (chopped peeled)
- 240 gr long rice (cooked grain)
- 230 ml water-packed tuna
- 120 gr onion (finely diced red)
- 100 gr celery (finely diced)
- 100 gr peas (frozen)
- 65 gr scallions (chopped)
- 45 ml wine vinegar (red)
- 8 gr granulated sugar
- 1 gr salt
Turkey Sausage Pilaf
- 2 chicken bouillon (cubes)
- 1 onion (chopped)
- 260 gr spicey turkey sausage
- 350 ml chicken broth
- 120 gr long rice (grain)
- 50 gr celery (chopped)
- 2 gr basil (fresh chopped)
- 1 gr peppercorns (red)
- 3 slices carrots
Turkey, Bean, & Rice Skillet
- 15 ozs dark kidney beans undrained (red)
- 14 1/2 ozs tomatoes (crushed)
- 8 ozs no-salt-added tomato sauce
- 270 gr turkey meat (light)
- 120 gr long rice (grain)
- 90 gr low fat monterey jack cheese (grated)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 60 ml water
- 50 gr celery (sliced)
Turkey-rice Bake
- 1 turkey (diced cooked)
- 325 ml water
- 120 gr long rice (grain)
- 65 gr green pepper (chopped)
- 50 gr celery (diced)
- 40 gr margarine
- 8 gr pimento (chopped)
- 4 slices processed cheese (sliced)
- 1 package onion soup
- 1 package mushrooms (sliced)
Vegetable Pilaf
- 2 green onions
- 1 shallot
- 120 gr long rice (grain)
- 100 gr snow peas
- 45 gr mushrooms
- 30 ml wine (white)
- 16 gr sesame seeds (toasted)
- 14 gr bettys butter
- 1 slice carrot
Vegetable Pullao
- 4 garlic (cloves peeled)
- 1 mung bean (whole)
- 1 onion
- 240 gr long rice (grain)
- 170 gr string beans
- 65 ml vegetable oil
- 7 gr salt
- 6 gr garam masala
- 5 ml black mustard seeds (whole)
- 3 gr coriander (ground)
Vegetable Rice Bake
- 2 eggs (beaten)
- 2 pimento (diced)
- 260 gr zucchini (shredded)
- 240 ml skim milk
- 85 gr lo fat cheddar chee (shredded)
- 80 gr long rice (grain)
- 65 gr green pepper (chopped)
- 110 ml lo-cal cream cheese
- 10 ml instant chicken bouillon
- 1 gr onion powder
Vegetable Risotto
- 8 walnut (pieces)
- 2 onions
- 2 garlic (cloves)
- 1 green pepper
- 300 gr tomatoes
- 475 ml vegetable stock
- 95 gr peas (frozen)
- 85 gr long rice (grain)
- 75 gr sweet corn
- 65 gr black olives
Zesty Turkey& Rice
- 425 gr stewed tomatoes
- 280 gr turkey meat (light)
- 475 ml chicken broth
- 240 gr long rice (grain white)
- 200 gr green peas
- 1 gr basil
- 1 gr garlic powder
- 1 ml pepper sauce (hot)
Alaska Paella
- 100 shelled prawns
- 100 mussels in brine
- 100 mussels in shells
- 10 prawns (whole cooked)
- 2 tomatoes
- 1 garlic clove
- 1 onion
- 1/2 lemon
- 1/2 turineric (ground)
- 220 gr vegetable
Baked Stuffed Squid
- 4 tomatoes (peeled)
- 1 onion
- 1 pepper (freshly ground)
- 250 gr squid
- 90 ml olive oil
- 80 ml wine (white)
- 40 gr black raisins
- 40 gr long rice (raw grain white)
- 36 gr pine nuts
- 30 ml wine (white)
Bell Pepper Bisque
- 4 bell peppers coarsely (red)
- 1 onion (chopped)
- 475 ml milk
- 475 ml chicken stock
- 120 ml cream (heavy)
- 30 gr long rice (grain white)
- 1 gr hungarian sweet paprika
- 1 gr cayenne
- 1 gr pepper (white)
Black-eyed Pea Jambalaya
- 2 bay leaves
- 2 chicken breasts
- 1 green pepper
- 1 onion
- 1/2 rings
- 260 gr smokey hollow pork sausage
- 250 gr shrimp
- 240 gr long rice (raw grain)
- 110 gr butter
- 3 gr chili powder
Calamaria Gemista
- 3 squid (fresh)
- 2 garlic (cloves)
- 1/2 oilve oil
- 120 gr coarsely onion (chopped)
- 120 ml olive oil
- 40 gr long rice (grain)
- 36 gr pine nuts
- 28 gr currants
- 20 gr parsley (chopped fresh)
- 20 gr dill (chopped fresh)
Canton Chicken & Chinese Sausages
- 4 size mushrooms (dried)
- 2 garlic (cloves)
- 425 ml water
- 270 gr chicken thighs
- 130 gr chinese sausages
- 120 gr long rice (grain)
- 10 ml soy sauce
- 10 ml salad oil
- 4 gr sugar
- 2 slices size (fresh)
Canton Chicken& Chinese Sausages
- 4 size mushrooms (dried)
- 2 garlic (cloves)
- 425 ml water
- 270 gr chicken thighs
- 130 gr chinese sausages
- 120 gr long rice (grain)
- 10 ml soy sauce
- 10 ml salad oil
- 4 gr sugar
- 2 slices size (fresh)
Caribbean Chicken Salad.
- 45 black grapes
- 7 sultanas
- 1 low fat natural yoghur
- 55 ml lemon juice
- 45 gr long rice (cooked grain)
- 34 gr chicken (cooked)
- 32 gr pineapple in natural
- 10 ml low calory mayonnaise
- 3 gr desiccated coconu
- some salt and pepper
Chicken And Rice Dinner***
- 1 poultry seasoning
- 1,400 ml broiler
- 550 ml water
- 240 ml milk
- 180 gr long rice (grain)
- 30 ml oil
- 3 gr salt
- 1 gr pepper
Chicken Pilaf Atzem
- 1 frying chicken
- 1 onion
- 1 cinnamon stick
- 180 gr long rice (raw grain white)
- 120 ml tomato sauce
- 55 gr butter
Chicken With Blackeye Peas
- 1 onion
- 1 garlic clove
- 1 parsley (chopped fresh)
- 1 chicken
- 350 gr blackeye peas
- 270 gr chicken (boneless skinless)
- 400 ml chicken broth
- 150 gr corn (frozen)
- 90 gr long rice (grain white)
- 5 gr olive
Chicken With Fennel Red Pepper And Rice
- 1 bulb fennel
- 1 pepper (red)
- 425 ml chicken broth
- 120 gr parmeasan cheese (grated)
- 120 gr long rice (grain)
- 60 ml olive oil
- 60 ml wine (white)
- 16 ml olive oil in skillet
- 2 gr droed thyme
- some salt
Chinese Stuffed Peppers
- 6 bell peppers
- 1 scallion
- 1 garlic clove
- 400 gr pork (ground)
- 350 ml beef broth
- 200 gr peas (frozen)
- 60 ml dry sherry
- 30 gr long rice (grain white)
- 16 ml dry sherry
- 16 ml soy sauce