Using ingredient mg cholesterol
Moist Spiced Apple Scones
- 170 mg sodium
- 65 b
- 45 carbohydrate
- 27 mg cholesterol
- 8 circle about
- 4 fat
- 4 protein
- 2 fiber
- 1 egg
- 1/4 deep
Orzo With Turkey And Fennel
- 545 mg sodium
- 115 mg cholesterol
- 33 carbohydrates
- 15 fat
- 2 tomatoes (plum)
- 1 nutritional analysis by jodie shield
- 1/2 trimmed fennel bulb
- 1/2 turkey stock
- 3/8 dice about
- 120 ml turkey stock
Penne With Artichoke Hearts And Chicken Cream
- 306 mg sodium
- 50 3/8 carbohydrates
- 40 1/8 mg cholesterol
- 29 5/8 protein
- 10 7/8 fat
- 160 gr artichoke hearts (canned drained)
- 120 ml evaporated skimmed milk
- 100 gr mostaccioli
- 65 gr chicken breasts (boneless)
- 14 gr olive
Pineapple Snow & Custard Sauce
- 188 3/4 mg potassium
- 153 3/8 mg sodium
- 69 mg cholesterol
- 45 cal
- 14 7/8 gm carbohydrate
- 4 3/4 gm protein
- 2 eggs
- 2 egg whites
- 1 1/2 gm fat
- 1 pkg
Poached Salmon With Horseradish Sauce
- 211 per
- 204 mg sodium
- 89 mg
- 27 mg calcium horseradish sauce
- 23 5/8 grams protein
- 15 mg calcium
- 14 grams carbohydrate
- 9 grams fat
- 5 ingredients in a skillet
- 2 mg cholesterol
Popcakes
- 425 about
- 191 mg sodium
- 47 mg cholesterol
- 17 grams carbohydrates
- 6 masa harina
- 6 greased muffin
- 5 grams fat
- 4 grams protein
- 1 egg
- 1 flou r
Ratatouille Spaghetti Pie
- 814 mg sodium
- 74 1/4 carbohydrates
- 19 5/8 protein
- 18 3/4 mg cholesterol
- 13 fat
- 9 baking dish with cooking spray
- 3 garlic (cloves minced)
- 2 zucchini
- 1 egg (white)
- 1 onion coarsely (chopped)
Shrimp Won Ton
- 451 mg sodium
- 80 mg cholesterol
- 35 per
- 14 carbohy drate
- 13 protein
- 12 won tons
- 6 wontons
- 5 fat
- 4 water chestnuts
- 2 op- posite
Spanish Lasagne
- 464 mg sodium
- 21 3/4 mg cholesterol
- 19 carbohydrates
- 13 1/4 protein
- 10 contains (serving)
- 7 1/2 fat
- 6 lasagne (pieces)
- 3 garlic (cloves minced)
- 2 bell peppers (red diced)
- 2 oranges
Turkey Saltimbocca
- 295 mg sodium in skillet
- 40 mg cholesterol
- 19 fat
- 8 sage leaves
- 2 turkey cutlets
- carbohydrate
- 18 gr butter (unsalted)
- 1 gr pepper
- 4 slices prosciutto (sliced)
- 4 slices muenster cheese (sliced)