Using ingredient soy sauce

Stir-fried Ginger Beef

• 1 garlic clove
• 280 gr top sirloin steak
• 240 gr green bell pepper
• 180 gr rice (freshly cooked)
• 120 gr ginger (fresh)
• 120 gr onion
• 60 ml vegetable oil
• 30 ml oyster sauce
• 16 ml fish sauce
• 16 ml soy sauce

Stir-fried Kangaroo Strips With Bok Choy

• 180 gr kangaroo fillet
• 150 ml beef stock (light)
• 50 ml soy sauce
• 16 gr black beans
• 26 ml chinese brown rice wine
• 6 gr birdseye chillies
• 5 gr green ginger (fresh)
• 5 ml fish sauce
• 3 gr black pepper (freshly ground)
• 2 gr shallots

Stir-fried Medley

• 3 green onions
• 2 eggs
• 450 gr beef (ground)
• 120 ml water
• 16 ml dry sherry
• 16 ml soy sauce
• 16 ml vegetable oil
• 8 gr cornstarch
• 2 gr sugar
• 1 gr ginger (ground)

Stir-fried Onion-pepper Asparagus

• 20 trim asparagus
• 1/2 green pepper
• 270 gr asparagus
• 230 ml waterchestnuts
• 180 ml chicken broth
• 30 ml soy sauce
• 30 ml oil
• 8 gr cornstarch
• 4 slices mushrooms
• some green onions

Stir-fried Pork Tenderloin With Vegetables

• 5 ingredien
• 1/2 broccoli bunch
• 190 gr pork tenderloin
• 160 gr skillet
• 80 gr mushrooms
• 30 ml more salad oil (hot)
• 16 ml soy sauce
• 10 ml water
• 7 gr cornstarch
• 5 ml sherry

Stir-fried Shredded Beef With Fish-flavored Shrimp

• 4 water chestnuts
• 1 cornstarch
• 1 pepper powder
• 700 ml oil
• 230 gr beef
• 16 ml dark vinegar
• 16 gr ginger
• 16 ml soy sauce
• 9 gr chili nam yuey
• 8 gr garlic

Stir-fried Shredded Beef With Fish-flavored Shrimp

• 4 water chestnuts
• 1 cornstarch
• 1 pepper powder
• 700 ml oil
• 230 gr beef
• 16 ml dark vinegar
• 16 gr ginger
• 16 ml soy sauce
• 9 gr chili nam yuey
• 8 gr garlic

Stir-fried Spiced Pork On Couscous

• 2 garlic (cloves)
• 1 onion
• 650 ml chicken broth
• 350 gr cabbage (shredded red)
• 260 gr pork loin (boneless)
• 160 gr couscous
• 120 ml orange juice
• 60 ml seasoned rice vinegar
• 30 ml soy sauce
• 30 ml salad oil

Stir-fried Spicy Lobster

• 4 peppers (yellow)
• 325 gr butter (unsalted)
• 260 gr lobsters blanched
• 260 gr angel hair pasta (cooked)
• 230 ml soy sauce
• 110 ml sesame oil
• 110 ml chili oil (hot)
• 80 gr oyster mushrooms (cleaned)
• 80 gr shiitake mushrooms (cleaned)
• 2 slices bunches scallions thinly (sliced)

Stir-fried Spinach With Ginger And Almonds

• 1 miso
• 120 gr spinach
• 30 ml soy sauce
• 16 gr almonds
• 16 ml oil
• 5 ml vinegar
• 2 gr ginger

Stir-fried Szechuan Lobster With Chili Sauce

• 4 1/2 scallions (thick)
• 3 chilies (dried red)
• 2 live lobsters
• 30 ml hoisin sauce
• 30 ml chili sauce
• 30 gr ginger (finely minced fresh)
• 26 gr garlic (finely minced)
• 5 gr shao hsing
• 5 ml soy sauce (thin)
• 5 ml fish sauce

Stir-fried Vegetables

• 16 bean sprouts
• 8 bamboo shoots
• 230 ml water chestnuts
• 180 gr chinese cabbage
• 140 gr green pepper
• 90 gr spinach
• 60 ml oil
• 30 ml soy sauce
• 1 gr salt

Stir-fry Beef & Snow Peas

• 2 carrots
• 1 none
• 450 gr sirloin steak (boneless)
• 280 gr baby corn
• 150 gr straw mushrooms
• 140 gr snow pea pods (frozen)
• 110 gr peanut
• 120 ml oil around top of preheated wok
• 40 gr peanut
• 30 ml soy sauce

Stir-fry Beef And Spaghetti

• 1139 sodium
• 67 3/4 carbohydrates
• 40 7/8 mg cholesterol
• 26 3/8 protein
• 15 1/8 fat
• 1 onion chunks (cut into)
• 1 garlic clove (minced)
• 475 ml water (cold)
• 350 gr beef round steak (boneless)
• 150 gr green beans (frozen cut)

Stir-fry Beef And Spaghetti

• 1139 sodium
• 67 3/4 carbohydrates
• 40 7/8 mg cholesterol
• 26 3/8 protein
• 15 1/8 fat
• 1 onion chunks (cut into)
• 1 garlic clove (minced)
• 475 ml water (cold)
• 350 gr beef round steak (boneless)
• 150 gr green beans (frozen cut)

Stir-fry Beef With Peppers & Onion

• 2 garlic (cloves)
• 1 sweet pepper (yellow)
• 1 onion
• 350 gr sirloin steak
• 40 gr mushrooms
• 30 ml dry sherry
• 30 ml water
• 30 ml soy sauce
• 30 ml peanut oil
• 5 gr cornstarch

Stir-fry Chicken & Broccoli

• 4 scallions
• 900 ml vegetable oil
• 180 gr broccoli florets
• 80 gr mushrooms (fresh)
• 45 ml dry sherry
• 45 ml soy sauce
• 30 ml water
• 5 ml oriental sesame oil
• 3 gr cornstarch
• 1 gr ginger (ground)

Stir-fry For One

• 2 lon in bowl (inches)
• 1 broccoli
• 1 clove garlic
• 1 servin serve with rice (hot)
• 65 gr chicken (boneless)
• 30 ml sherry
• 16 ml water
• 10 ml vegetable oil
• 4 gr cornstarch
• 2 gr ginger root (minced fresh)

Stir-up-a-stew

• 5 nbsp
• 1 chicken
• 1 bay leaf
• 700 ml water
• 700 gr beef stew meat
• 500 gr vegetables
• 400 gr lamb stew meat
• 400 gr pork stew meat
• 60 ml water
• 32 gr flour

Stirfry Duck And Asparagus

• 2 scallions (chopped)
• 1 duck magret
• 1 egg (white)
• 1 carrot (julienned)
• 1 bean sprouts (fresh)
• 1 salt and pepper
• 350 gr pencil asparagus
• 30 ml soy sauce (light)
• 30 ml peanut oil
• 8 gr garlic (chopped)

String Bean Salad

• 2 green chilies
• 2 chilies (red)
• 500 gr string beans
• 240 gr tofu
• 120 ml coconut milk
• 60 ml lime juice
• 30 ml soy sauce
• 26 gr sugar
• 16 ml chili sauce

Stuffed Chinese Black Mushrooms

• 20 chinese blk (dried)
• 2 garlic (cloves)
• 1 scallion (chopped)
• 1 liquid sweetener
• 120 gr tofu (fresh)
• 32 gr wheat germ
• 5 ml soy sauce
• 5 ml oriental sesame oil
• 3 gr ginger (fresh ground)
• 1 gr sesame seeds

Stuffed Squid With Vinegar/soy Dip

• 3 chinese mushrooms (dried)
• 2 squid
• 180 ml soy sauce (light)
• 140 gr cabbage (chopped)
• 140 gr bean sprouts (chopped fresh)
• 110 gr beef (lean ground)
• 60 ml vinegar (white)
• 32 gr sesame seeds (white)
• 30 ml vegetable oil
• 22 gr green onions (finely chopped)

Stuffed Squid With Vinegar/soy Dip

• 3 chinese mushrooms (dried)
• 2 squid
• 180 ml soy sauce (light)
• 140 gr cabbage (chopped)
• 140 gr bean sprouts (chopped fresh)
• 110 gr beef (lean ground)
• 60 ml vinegar (white)
• 32 gr sesame seeds (white)
• 30 ml vegetable oil
• 22 gr green onions (finely chopped)