Using ingredient vegetable oil

Salsa Pork Dinner

• 4 pork chops (thin cut)
• 1 box rice mix (yellow)
• 34 gr cilantro (chopped)
• 30 ml vegetable oil
• 1 package salsa-style tomatoes

Salt Sticks

• 1 egg (white beaten)
• 1 seasoned salt
• 700 gr flour
• 475 ml lukewarm water
• 180 ml vegetable oil
• 26 gr sugar
• 2 packages dry yeast (active)

Salvador Shrimp In Fruit Sauce`

• 700 gr rice (hot cooked)
• 500 gr cubed (fresh)
• 500 gr unpeeled
• 325 ml orange juice
• 60 ml wine vinegar (white)
• 50 gr sugar
• 45 gr cilantro (chopped fresh)
• 16 ml vegetable oil
• 12 gr cornstarch
• 10 ml lime juice

Samosas

• 4 garlic (cloves)
• 1 onion
• 1 tumeric
• 1/2 lamb (ground)
• 1/4 dice
• 290 gr potatoes
• 250 gr flour
• 230 gr beef (ground)
• 120 ml water
• 120 gr onion

Samosas-Frugal

• 4 garlic (cloves)
• 2 nbsp
• 1 oil for frying
• 1 onion
• 1 tumeric
• 1/2 lamb (ground)
• 1/4 dice
• 290 gr potatoes
• 250 gr flour
• 230 gr beef (ground)

Santa Fe Salad

• 16 salsa
• 2 green peppers
• 950 gr kidney beans (canned)
• 400 gr mexican style corn (canned drained)
• 350 gr rice (cooked)
• 170 gr cheddar cheese (shredded)
• 160 gr lettuce (shredded)
• 40 gr tortilla chips
• 16 ml vegetable oil
• 2 slices onions

Satay-satay Hurricane Soup

• 12 shrimp
• 8 mussels
• 8 of crab claw (pieces)
• 4 lime leaves (fresh)
• 1 shallot
• 1 stalk lemon grass
• 1 onion (red)
• 1 clove garlic
• 1,400 ml chicken stock
• 120 ml vegetable oil

Saucy Pork Fajitas

• 12 flour tortillas
• 1 chunky
• 400 gr pork loin (boneless)
• 230 gr onions (sliced)
• 160 ml sour cream
• 50 gr peach preserves
• 34 gr cilantro (chopped fresh)
• 30 gr green onions (sliced)
• 30 ml vegetable oil
• 3 gr salt

Sauerkraut Apple Cake

• 16 sauerkraut
• 4 eggs
• 1 granny smmith apple
• 250 gr flour
• 240 ml vegetable oil
• 200 gr sugar
• 120 gr coarsely walnuts (chopped)
• 110 gr firmly packed brown sugar
• 9 gr baking powder
• 5 gr cinnamon (ground)

Saurebraten And Gingersnaps

• 10 gingersnaps
• 8 peppercorns
• 1 bay leaf
• 1,700 gr rump roast
• 700 ml water
• 240 ml vinegar (white)
• 120 ml cider vinegar
• 120 ml sour cream
• 60 ml vegetable oil
• 8 gr unbleached flour

Sauteed Bean Curd

• 475 gr tofu
• 45 ml vegetable oil

Sauteed Vegetables

• 2 carrots
• 1 eggplant
• 1 tomato
• 20 gr dill (fresh)
• 10 ml vegetable oil
• 7 gr parsley (fresh finely chopped)
• 1 gr salt
• 1 gr black pepper
• 1 gr cinnamon
• 2 slices green peppers

Savory Chili

• 5 ingredients to beef mixture
• 5 ingredients in oil in a dutch oven until tender
• 4 stalks celery with leaves (chopped)
• 3 green onions (chopped)
• 2 garlic (cloves minced)
• 1 serve with the following condiments
• 1 condiments (optional)
• 1 green pepper (chopped)
• 1 onion (chopped)
• 900 gr beef (ground)

Savory Pumpkin Stew

• 2 potatoes
• 1 onion
• 750 gr pumpkin
• 475 ml vegetable broth
• 200 gr peas (frozen)
• 150 gr corn (frozen)
• 32 gr apple cider
• 30 ml prepared mustard
• 30 ml vegetable oil
• 16 gr wheat flour (whole)

Savory Spaghetti And Meatballs

• 1 egg (beaten)
• 900 ml spaghetti sauce
• 450 gr beef (lean ground)
• 60 ml milk
• 30 ml vegetable oil
• 1 package onion soup mix
• 1/2 packages spaghetti

Savory Zucchini Bread

• 4 eggs
• 1 biscuit mix
• 1 onion
• 1 pepper (red)
• 375 gr zucchini
• 120 ml vegetable oil
• 40 gr parmesan cheese
• 3 gr parsley
• 1 gr salt
• 1 gr seasoned salt

Savory Zucchini Muffins Ww

• 2 eggs
• 1 fat
• 1 fines herbes
• 5/8 full
• 1/2 breads
• 1/2 vegetable
• 1/2 protein
• 1/2 muffin with cooking spray (pan)
• 190 gr zucchini
• 130 gr flour

Savoy Cabbage Rolls

• 3 links spicy-sweet sausage
• 1 savoy cabbage
• 1 bunch tender scallions
• 240 gr rice (cooked)
• 26 gr parsley (chopped)
• 26 gr celery with (finely chopped)
• 16 ml vegetable oil
• some pepper to loosen cabbage core with paring knife