Banana
Hawaiian Banana Muffins Or Bread
- 2 fully ripe bananas
- 2 eggs
- 1/2 crisco
- 200 gr sugar
- 160 gr flour
- 5 gr baking soda
- 1 gr salt
Hawaiian Banana Nut Bread
- 3 eggs
- 400 gr sugar
- 375 gr all purpose flour
- 350 ml vegetable oil
- 300 gr mashed ripe bananas
- 140 gr nuts (chopped)
- 9 gr vanilla
- 5 ml soda
- 3 gr salt
- 3 gr cinnamon (ground)
Hawaiian Pineapple Banana Bread
- 3 eggs
- 400 gr sugar
- 375 gr all purpose flour
- 240 ml vegetable oil
- 120 gr pecans (chopped)
- 9 gr vanilla extract
- 5 gr baking soda
- 3 gr cinnamon (ground)
- 2 gr salt
Hawaiian Yam Bake
- 8 sweet potatoes
- 3 chunks
- 2 hearts of palm
- 2 lentils (dried)
- 500 gr pineapple chunks
- 700 ml vegetable stock
- 325 gr tempeh
- 120 ml honey
- 160 ml prepared spicy mustard
- 150 gr banana
Healthy Banana Bread
- 280 gr all purpose flour
- 220 gr mashed bananas
- 170 ml apple juice concentrate (frozen)
- 150 ml corn oil spread (light)
- 120 gr egg substitute
- 160 ml honey-crunch wheat germ
- 80 gr oats
- 55 gr brown sugar
- 40 gr walnuts
- 14 gr baking powder
Healthy Oat Granola
- 430 per (serving)
- 9 baking (pan)
- 2 microwavable bowl
- 1 5/8 quaker oat bran cereal (hot)
- 1 granola in
- 1 cereal (serving hot)
- 1 week
- 1/4 hulled sunflower seeds
- 160 gr quaker oats
- 120 ml skim milk
Healthy Pancakes For One
- 99 egg substitute
- 65 gr wheat flour (whole)
- 60 ml nonfat yogurt
- 60 gr egg beaters
- 60 ml buttermilk
- 5 gr baking soda
- 3 packages equal sweetener
Heavenly Bananas 9
- 6 firm bananas
- 1 whipped cream for (garnish)
- 240 ml cream (heavy)
- 110 ml cream cheese softened
- 55 gr butter
- 50 gr sugar
- 3 gr cinnamon
Heavenly Chocolate Banana "creme" Log
- 1/2 banana
- 16 gr skim ricotta cheese
- 3 gr chocolate syrup
- 2 gr confectioners sugar
- 1 gr vanilla extract
- 1 gr coconut (shredded)
- 4 slices equal
Hershey's Low Fat Banana Bread
- 3 bananas
- 375 gr flour
- 300 gr sugar
- 230 gr chocolate chips
- 120 ml sour cream
- 120 gr egg beaters
- 65 gr nuts
- 55 gr butter
- 9 gr baking soda
- 4 gr vanilla
High-protein Drink
- 3 pecans
- 2 protein powder
- 1 banana
- 240 ml vanilla honey ice milk
- 240 ml milk (raw)
- 16 gr wheat germ (raw)
Hot Pepper Salsa
- 2 onions
- 2 bottles
- 1 bulb of garlic
- 1,800 ml catsup
- 425 gr brown sugar
- 260 gr banana peppers
- 260 gr green bell peppers
- 240 ml dark cider vinegar
Ice Cream, Low Fat, Fridge
- 2 pineapple
- 1 nbsp
- 1 peach
- 1 banana
- 230 ml milk
- 150 gr strawberries
- 110 ml orange juice
- 4 gr vanilla
- 4 packages sugar substitute
Ice Cream, Lowfat
- 4 pineapple
- 2 peaches
- 1 nbsp
- 1 banana
- 300 gr strawberries
- 230 ml orange juice
- 230 ml milk
- 4 gr vanilla
- 4 packages sugar substitute
Iced Blackberry Yogurt
- 8 blackberries
- 2 egg (white)
- 1 ripe banana
- 1 size
- 140 ml natural yogurt
- 26 gr soft brown sugar
- 16 ml runny honey
Impossible Banana Cream Pie
- 3 eggs
- 2 bananas
- 1/2 bisquick baking mix
- 300 gr sugar
- 240 ml milk
- 240 ml whipping cream
- 75 gr butter
- 26 gr sugar
- 4 gr vanilla
Indian Tamarind Chutney
- 1/2 powdered
- 180 ml boiling water
- 55 gr raisins
- 14 gr sugar
- 5 ml lemon juice
- 1 gr tamarind cake
Indonesian Chili Peanut Sauce
- 2 karo
- 110 gr peanut butter
- 120 ml chicken stock
- 10 ml cider vinegar
- 10 ml oil
- 10 ml sesame oil
- 5 ml black soy sauce
- 3 gr garlic
Jackson's Vanilla Wafer Banana Pudding
- 2 eggs
- 1 box vanilla wafers
- 475 ml scalded milk
- 290 gr bananas
- 100 gr sugar
- 50 gr sugar for meringue
- 32 gr flour
- 2 gr vanilla
- 1 gr salt
Jamaican Banana Bread Custard
- 8 egg yolks
- 6 eggs (whole)
- 3 apricot preserves
- 600 ml milk
- 290 gr ripe bananas
- 130 gr granulated sugar
- 85 ml eagle brand condensed milk
- 70 gr butter
- 30 gr dark jamaican rum
- 1 gr cinnamon
Jerk Beef
- 1,100 gr beef
- 100 gr tomatoes (canned crushed)
- 70 gr onions
- 22 gr green onions
- 16 gr banana peppers
- 16 ml soy sauce
- 7 gr black pepper
- 5 ml tabasco sauce
- 4 gr garlic
- 4 gr allspice