Soup

Quick French Onion Soup

• 4 french bread
• 1,200 ml beef broth
• 230 gr onions
• 90 gr jarlsberg cheese
• 30 ml olive oil
• 4 gr sugar
• 1 gr pepper

Quick Garlic

• 5 onions
• 2 garlic
• 1 pepper
• 1 nbsp
• 1/2 french bread
• 950 ml chicken stock
• 120 ml wine
• 75 ml olive oil
• 45 gr swiss cheese
• 40 gr parmesan cheese

Quick Gazpacho

• 7 tomatoes
• 3 italian bread
• 1 garlic
• 1 bell pepper
• 1 onion
• 1 cucumber
• 950 ml tomato juice
• 475 ml beef broth
• 80 ml olive oil
• 30 ml vinegar

Quick Lemon Rice Soup

• 3 scallions
• 1 onion
• 1/8 tumeric
• 1,900 ml water
• 400 gr kale
• 350 gr rice
• 290 gr yeast
• 80 ml vegetable broth
• 60 ml lemon juice
• 14 gr tamari

Quick Miso Soup

• 1 carrot
• 1 chinese egg noodles
• 475 ml water
• 90 gr cabbage
• 75 gr corn

Quick Pea Soup

• 2 celery
• 2 garlic
• 1 onion
• 1 nbsp
• 1 croutons
• 1 parmesan cheese
• 475 ml vegetable stock
• 120 ml milk
• 28 gr butter
• 12 gr lemon peel

Quick Potato Casserole

• 1 parmesan cheese
• 290 gr hash brown potatoes
• 240 ml sour cream
• 240 ml cream of mushroom soup
• 110 gr cheddar cheese
• 1 gr onion powder

Quick Shrimp Gumbo

• 4 1/2 cans
• 2 shrimp
• 1 okra
• 30 ml cooking oil
• 16 gr flour
• 1 package chicken gumbo
• 1 package chicken

Quick Sweet & Tangy Squash Soup

• 3 stock
• 3 apples
• 2 squash
• 1 garlic
• 1 onion
• 1 cinammon
• 1/2 orange
• 55 gr brown sugar
• 16 ml olive oil
• 14 gr sugar (white)

Quick Tomato

• 3 garlic
• 2 celery
• 1 onion
• 1 bell pepper
• 1,300 ml tomato juice
• 210 gr pasta
• 30 ml vegetable oil

Quick Tomato Rarebit

• 6 toast
• 200 gr tomato soup
• 110 gr cheese
• 30 gr onion
• 18 gr green pepper
• 7 gr butter
• 1 ml mustard
• 1 ml worcestershire sauce

Quick Vegetable Soup

• 8 cocktail juice
• 4 v
• 1 parmesan cheese
• 950 ml water
• 450 gr beef
• 270 gr vegetables
• 85 gr spaghetti
• 30 ml bouillon
• 3 gr salt
• 1 gr basil

Quick' N Easy Mexican Bean Soup

• 4 bacon
• 1 onion
• 3/8 cilantro
• 850 gr pinto beans
• 120 ml water
• 80 ml picante sauce
• 1 package chicken broth

Quickie Beef Stroganoff

• 900 gr steak
• 475 ml water
• 230 ml sour cream
• 80 gr mushrooms
• 28 gr butter
• 8 gr flour
• 2 gr paprika
• 1 package onion soup mix

Quilters Beef Stew

• 9 carrots
• 6 celery
• 5 potatoes
• 2 onions
• 700 gr beef
• 475 ml water
• 190 gr tomato paste
• 120 ml wine
• 1 package onion soup mix

Quinoa & Bean Soup

• 6 eden shiitake mushrooms
• 3 garlic (cloves)
• 1 onion
• 1/4 eden quinoa
• 950 ml water
• 425 gr eden kidney beans
• 260 gr eden sauerkraut
• 30 ml eden sesame oil (toasted)
• 5 gr paprika

Rainbow Jelly Fish

• 1 pepper (red)
• 5/8 cucumber
• 5/8 celery stalk
• 3/8 carrot
• 1/4 yam bean
• 160 gr jelly fish (dried)
• 10 ml sesame oil
• 8 gr sesame seeds
• 4 gr sugar
• 3 gr salt

Rainy Day Soup

• 6 garlic (cloves minced)
• 850 gr tomatoes
• 700 ml chicken stock
• 60 ml olive oil
• 2 gr thyme
• 1 gr pepper flakes (red)
• 1 gr basil
• 1 gr salt
• 2 slices onions (sliced)
• 2 slices carrots (sliced)

Raisin-chocolate Chip Oatmeal Cookies

• 7200 feet altitude
• 1 prune puree
• 1 lemon
• 1/2 bananas with prune puree
• 800 gr quick oats
• 500 gr flour
• 325 gr raisins
• 325 gr brown sugar
• 300 gr sugar
• 260 gr chocolate

Ramp Soup

• 40 ramps
• 5 stalks celery
• 3 carrots
• 290 gr potatoes
• 270 gr stew meat
• 28 gr butter

Raspberry

• 1 whippping cream
• 1/2 divided
• 475 ml apple juice
• 200 gr sugar
• 16 ml lemon juice
• 8 gr cornstarch
• 1 gr cinnamon (ground)

Raspberry Borscht

• 2 beets
• 1 water
• 500 gr raspberries
• 120 ml lemon juice
• 45 ml balsamic vinegar
• 38 gr sugar
• 30 gr onion (red)
• 1 gr salt