Stock

Chili Beans

• 1 ham hock
• 700 ml chicken stock
• 260 gr black beans (dried)
• 200 gr black-eyed peas (dried)

Chili With Beans

• 1,800 gr beef sirloin (lean)
• 550 gr chili meat
• 260 gr low-fat turkey sausage
• 120 gr onions
• 26 gr mexico (new)
• 16 ml vegetable oil
• 12 gr cumin (ground)
• 10 gr garlic powder
• 8 gr cayenne pepper (red)
• 5 gr louisiana

Chili-corn Sauce

• 2 pepper
• 2 corn
• 1 onion
• 1/2 vermouth
• 700 ml cream
• 950 ml stock
• 350 gr beef
• 120 ml wine
• 30 ml oil
• 22 gr chili

Chilled Avocado Soup With Shrimp

• 1 1/2 avocados
• 1 garlic (cloves)
• 600 ml stock
• 120 gr shrimp
• 120 ml buttermilk
• 16 ml lemon juice
• 1 gr lemon peel

Chilled Beet And Cucumber Soup

• 4 oranges
• 2 cucumbers (peeled)
• 2 bunches spring onions
• 280 gr beets (cooked peeled)
• 30 ml wine vinegar (red)
• 7 gr parsley (chopped)
• some dollop whipped cream

Chilled Beet Soup

• 3 beets
• 1/2 onion coarsely (yellow chopped)
• 475 ml water
• 280 gr vegetable
• 120 ml orange juice (fresh)
• 18 gr garlic (minced)
• 16 ml olive oil (light)
• 10 ml lemon juice (fresh)
• 3 gr dill (fresh)

Chilled Black Olive Soup

• 1 egg
• 700 ml chicken broth
• 240 ml cream (light)
• 150 gr onions (minced)
• 140 gr pitted ripe olives
• 60 ml dry sherry
• 5 ml bottled steak sauce (thick)
• some garlic

Chilled Broccoli Soup With Porcini And

• 1 ricotta toasts
• 1 ricotta salata
• 3/4 ga chicken stock
• 350 gr broccoli
• 30 ml olive oil
• 22 gr porcini mushrooms (fresh)
• 5 ml extra-virgin olive oil
• 4 slices tuscan bread (thin)
• some pepper to

Chilled Couscous Vegetable Salad

• 6 romaine leaves
• 2 tomatoes
• 2 scallions
• 230 gr couscous
• 200 gr baby peas
• 150 gr corn kernels
• 240 ml vegetable stock
• 30 ml wine vinegar
• 6 gr thyme
• 2 gr basil

Chilled Curried Pumpkin Soup

• 1 onion (white sliced)
• 1 bay leaf
• 1 few springs parsley
• 1 whipping cream salt
• 1/2 stick
• 950 ml chicken stock
• 475 ml milk
• 90 gr green onion only (sliced white)
• 55 gr butter
• 2 gr sugar

Chilled Ehu & Molokai Sweet Potato Soup

• 6 fish stock
• 1/4 ehu
• 425 gr molokai sweet potatoes
• 240 ml skim milk
• 60 ml wine (white)
• 45 gr leeks (diced)
• 18 gr margarine (unsalted)

Chilled Ehu& Molokai Sweet Potato Soup

• 6 fish stock
• 1/4 ehu
• 425 gr molokai sweet potatoes
• 240 ml skim milk
• 60 ml wine (white)
• 45 gr leeks (diced)
• 18 gr margarine (unsalted)

Chilled Leek And Potato Soup

• 112 1/2 greek yoghurt seasoning
• 1 chives (fresh)
• 300 ml vegetable stock
• 70 gr potatoes
• 12 gr butter
• 1 1/2 slices leeks

Chilled Lemon Soup

• 2 lemons
• 2 chives
• 700 ml vegetable stock
• 250 gr dry cider
• 28 gr short brown rice (grain)

Chilled Puree Of Beet And Watermelon

• 600 ml seeded watermelon (diced)
• 950 ml chicken stock
• 95 gr beets
• 16 ml vegetable oil
• 3 gr salt
• 1 slice onion

Chilled Puree Of Carrot And Melon

• 1 onion
• 1 cantaloupe (diced)
• 950 ml chicken stock
• 250 gr carrots
• 60 ml vegetable oil
• 45 ml yogurt (plain)
• 30 ml milk
• 12 gr coriander (ground)
• 3 gr salt
• 1 gr cumin (ground)

Chilled Spinach Yogurt Soup

• 1 onion
• 1 potato
• 475 ml low-fat milk
• 475 ml vegetable stock
• 38 gr spinach
• 30 ml vegetable oil
• 5 gr dill (fresh)
• 3 gr salt
• 2 gr dill nutmeg (dried)

Chilled Sweet And Sour Borsch Soup

• 3 sized beets
• 2 carrots (diced)
• 1 onion (chopped)
• 1,400 ml chicken stock
• 260 gr bulk sausage crumbled
• 60 ml lemon juice
• 26 gr sugar
• 1 gr dill weed

Chilled Vichyssoise/ Cold Leek And Potato Soup

• 2 chives (minced)
• 450 gr potatoes (peeled sliced)
• 270 gr of leek (sliced white)
• 120 ml whipping cream

Chinese Chili With Peppers

• 4 garlic (cloves)
• 2 bell pepper (yellow)
• 1 green bell pepper
• 3/4 lamb (ground)
• 120 ml chicken stock
• 45 ml dry sherry
• 45 ml hoisin sauce
• 30 ml oyster sauce
• 30 ml peanut oil
• 16 gr cornstarch

Chinese Hot And Sour Soup

• 20 tiger lily buds (dried)
• 3 wood ears (dried)
• 1 egg
• 1/4 bamboo shoots (shredded)
• 1,500 ml chicken broth
• 700 ml water (hot)
• 75 ml water
• 65 gr pork butt
• 60 ml water chestnuts
• 40 gr cornstarch

Chinese New Year Noodles

• 6 chinese mushrooms soaked (dried)
• 3 garlic (cloves)
• 2 bean curd skin (dried)
• 2 foo yee
• 1/2 bamboo shoots
• 1/4 lily buds soaked (dried)
• 475 ml chicken stock
• 90 gr napa cabbage
• 28 gr cellophane noodles
• 10 ml peanut oil

Chinese Style Chicken

• 2 green onions (chopped)
• 2 garlic (cloves chopped)
• 1 chinese five-spice powder
• 950 gr chicken (rinsed)
• 475 ml chicken stock
• 200 gr pasta
• 45 ml soy sauce
• 45 ml rice wine vinegar
• 16 ml honey
• 8 gr szechuan peppercorns