Pasta - 20 / 70
Lentil/macaroni Bake
- 2 garlic (cloves finely minced)
- 1 lentils
- 600 ml water
- 525 gr tomatoes
- 425 ml tomato sauce
- 240 ml water
- 100 gr macaroni
- 65 gr green peppers (chopped)
- 60 gr onion (chopped)
- 50 gr celery (chopped)
Lentils& Spaghetti
- 2 garlic (cloves)
- 1 lentils
- 1 kale
- 1 onion
- 700 ml chicken broth
- 475 ml broth in a saucepan
- 130 gr dry spaghetti
- 110 gr country ham
- 45 ml olive oil
- 2 gr cumin (ground)
Leonardo Veggie Spirelli, Bacon And Bell Pepper Sauce
- 1/2 bacon (thick sliced cut into)
- 200 gr leonardo veggie spirelli
- 55 gr butter
- 3 gr parsley (chopped)
- 2 slices bell peppers (red)
- some parmesan cheese
Light Alfredo Pasta
- 1 onion
- 1 garlic clove
- 475 ml skim milk
- 200 gr penne
- 170 gr broccoli florets
- 240 ml chicken broth
- 40 gr parmesan cheese (grated)
- 24 gr flour
- 10 ml vegetable oil
- 1 gr salt
Light Shrimp Scampi
- 4 garlic (cloves)
- 4 lemon zest (fresh)
- 250 gr sized shrimp
- 130 gr rich
- 120 ml dry wine (white)
- 60 ml lemon juice
- 30 ml olive oil
- 7 gr italian parsley
- 5 gr cornstarch
Light Vegetable Lasagne
- 12 lasagne noodles
- 8 squash
- 2 eggs
- 1 directions
- 1 he oven
- 450 gr cottage cheese low fat thyme sprigs (fresh)
- 425 gr ricotta cheese
- 230 gr zucchini quartered
- 220 gr cheese
- 170 gr broccoli flowerets (cut into)
Light& Easy Lasagna
- 13 by
- 9 baking dish with
- 3 garlic (cloves)
- 3 onions
- 2 more times
- 1/2 sauce
- 3/8 ricotta cheese
- 3/8 mozzarella
- 1/4 parmesan cheese
- 1,000 gr italian-style tomatoes (plum)
Light-Spaghetti Sauce
- 6 garlic (minced)
- 2 onions (chopped)
- 1 sweet green pepper
- 400 ml tomato sauce
- 120 ml wine (red)
- 16 ml olive oil
- 1 gr leaf basil (dried)
- 1 gr leaf oregano
Linguine Al La Carbonara
- 12 linguine
- 4 eggs
- 3 hrs
- 1 black pepper (fresh ground)
- 1/2 bacon
- 60 ml whipping cream
- 55 gr margarine
- 7 gr parsley
Linguine Alle Vongole
- 3 shell clams (hard)
- 1 onion
- 400 gr garlic
- 230 gr linguine
- 120 ml dry wine (white)
- 28 gr butter
- 30 ml olive oil
- 14 gr parsley
Linguine Alle Vongole***
- 3 shell clams in (hard)
- 1 onion (finely chopped)
- 400 gr garlic (minced)
- 230 gr linguine
- 120 ml dry wine (white)
- 28 gr butter
- 30 ml olive oil
- 14 gr parsley (chopped fresh)
Linguine And Clam Sauce
- 24 topneck clams (fresh)
- 6 garlic (cloves)
- 2 cans clams (chopped)
- 1 linguine
- 110 ml bottle of clam juice
- 60 ml olive oil
- 32 gr cheese (grated)
- 7 gr parsley
Linguine With Asparagus And Goat Cheese
- 8 pkg
- 1 wine
- 1/2 thinly sweet (sliced red)
- 180 gr asparagus (fresh)
- 65 gr no salt added chicken (canned)
- 60 gr neufchatel cheese
- 55 gr goat cheese crumbled
- 34 gr shallots (chopped)
- 30 ml lemon juice (fresh)
- 1 gr pepper
Linguine With Herbed Shrimp
- 1 garlic clove (chopped)
- 250 gr shrimp (peeled)
- 85 gr linguine (dried)
- 45 gr butter
- 45 ml olive oil
- 34 gr oregano thyme (finely chopped fresh)
- 28 gr imported parmesan cheese (freshly grated)
Linguine With Mussels Sun
- 12 linguine
- 1 mussels
- 1 pepper
- 400 gr tomatoes (diced)
- 200 gr sweet peppers (sliced red)
- 60 ml dry wine (white)
- 50 gr sun tomatoes (dried)
- 45 gr black olives (sliced)
- 36 gr fish
- 30 gr onions (chopped)
Linguine With Mussels, Sun
- 12 linguine
- 1 mussels
- 400 gr tomatoes (diced)
- 200 gr sweet peppers (sliced red)
- 60 ml dry wine (white)
- 50 gr sun tomatoes (dried)
- 45 gr black olives (sliced)
- 36 gr fish
- 30 gr onions (chopped)
- 30 ml olive oil
Linguine With Olive
- 4 linguine (hot cooked)
- 120 ml milk
- 65 gr coarsely california (chopped)
- 16 ml wine
- 8 gr flour
- 6 gr parsley salt pepper (minced)
- 5 ml olive oil
- 5 gr butter
- 5 ml lemon juice
- 3 gr garlic (minced)
Linguine With Olives And Sun
- 4 garlic (cloves minced)
- 2 ripe tomatoes (chopped)
- 1 linguine
- 120 ml extra-virgin olive oil
- 65 gr black olives up (cut)
- 60 gr feta cheese (optional)
- 55 gr sun tomatoes (dried)
- 8 gr basil (fresh chopped)
- 3 gr salt
- 1 gr pepper flakes (hot)
Linguine With Sun
- 6 linguine (uncooked)
- 2 garlic (cloves minced)
- 220 gr sundried tomatoes
- 190 gr spinach coarsely (chopped)
- 300 ml low-salt chicken broth
- 90 gr onion (chopped)
- 20 gr preshredded parmesan cheese
- 18 gr pine nuts (toasted)
- 16 ml olive oil
- 1 gr cornstarch