Using ingredient salt

Weight Watcher's Irish Stew

• 6 1/2 lamb (lean boneless)
• 3 proteins
• 2 breads
• 1 1/2 squares
• 1 bread
• 1 vegetable
• 1 italian bread (sliced)
• 1 bay leaf
• 1 onion
• 1/2 oil

Wellesley Fudge Cake

• 9 round layer pans
• 8 squares bakers unsweetened -chocolate
• 3 eggs
• 2 greased
• 1 stick
• 800 gr confectioners sugar
• 350 gr sugar
• 210 gr flour
• 180 ml cmilk
• 120 ml milk

West Haven Cake

• 2 eggs
• 1 chocolate chips
• 1/2 pecans
• 240 ml water (hot)
• 220 gr flour
• 210 gr dates
• 200 gr sugar
• 95 gr shortening
• 5 ml soda
• 4 gr vanilla

West Haven Chocolate Cake

• 2 eggs
• 220 gr flour
• 200 gr sugar
• 190 gr shortening
• 170 gr semisweet chocolate chips
• 140 gr dates
• 60 gr walnuts
• 5 gr baking soda
• 4 gr cocoa
• 1 gr salt

West Indies Pepper Sauce

• 5 habanero chiles stemmed
• 1 ripe mango
• 1 onion (yellow)
• 1 garlic clove
• 1 ginger root
• 120 ml cider vinegar
• 120 ml water
• 7 ml honey
• 3 gr salt
• 1 gr turmeric

West: Anglo Indian Curry Sauce

• 1 one ginger (fresh)
• 450 gr ripe tomatoes (red)
• 120 gr coarsely onion (chopped)
• 34 gr cilantro (chopped)
• 30 ml mild vegetable oil
• 3 gr salt
• 3 gr garam masala
• 1 gr cayenne pepper

Western Beans & Rice

• 350 gr brown rice (hot cooked)
• 230 ml tomato sauce
• 120 gr onions (chopped)
• 120 ml water
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 1 gr salt

Western Beans & Rice

• 1 onion
• 900 gr pinto beans (canned)
• 350 gr rice (hot cooked)
• 230 ml tomato sauce
• 120 ml water
• 100 gr celery (sliced)
• 14 gr butter
• 1 gr salt
• 1 ml pepper sauce (hot)

Western Beans And Rice

• 700 gr pinto beans (cooked)
• 350 gr brown rice (hot cooked)
• 230 ml tomato sauce (canned)
• 120 gr onions (chopped)
• 120 ml water
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 1 gr salt
• 1 ml pepper sauce (hot)

Western Mississippi Mud Cake

• 13 cake (pan)
• 4 eggs
• 1 marshmallow creme
• 1 powdered sugar
• 400 gr sugar
• 230 gr butter
• 190 gr flour
• 140 gr nuts (chopped)
• 110 gr softened butter
• 80 gr coconut (shredded)

Western Salad

• 1 egg
• 1 lettuce
• 120 ml salad oil
• 60 ml vinegar
• 30 gr spinach
• 3 gr salt
• 1 gr parsley
• 1 gr paprika
• 1 ml dry mustard
• 1 gr pepper

Westphalian Cabbage

• 3 apples
• 1 head
• 350 gr cabbage
• 240 ml beef broth
• 16 ml wine vinegar (red)
• 16 ml vegetable oil
• 3 gr salt
• 3 gr caraway seeds
• 3 gr cornstarch
• 1 gr sugar

What To Do With The Egg Yolks Bread

• 4 egg yolks (lightly beaten)
• 3/4 sun cranberries (dried)
• 500 gr all purpose flour
• 180 ml skim milk
• 140 gr pecan (chopped)
• 120 ml canola oil
• 60 ml warm water
• 55 gr butter melted
• 50 gr sugar
• 10 gr dry yeast (active)

What-to-do-with-all-the Egg-yolks Bread

• 4 egg yolks (lightly beaten)
• 3/4 sun cranberries (dried)
• 500 gr all purpose flour
• 180 ml skim milk
• 140 gr pecans (chopped)
• 120 ml canola oil
• 60 ml warm water
• 55 gr butter melted
• 50 gr sugar
• 10 gr dry yeast (active)

Wheat And Meat Chili

• 8 green chiles
• 4 chile (red)
• 3 garlic (cloves)
• 2 onions
• 1/2 chile caribe
• 1/4 lard
• 900 ml tomato juice
• 700 gr beef
• 250 gr tomato paste
• 130 gr wheat kernels

Wheat Bread

• 600 ml water extra warm
• 325 gr bread flour (white)
• 325 gr wheat flour (whole)
• 30 ml honey
• 24 gr shortening
• 18 gr yeast
• 14 gr vital wheat gluten
• 6 gr salt

Wheat Crackers

• 130 gr wheat flour (whole)
• 130 gr all purpose flour
• 120 ml water
• 55 gr butter
• 55 gr brown sugar
• 32 gr wheat germ
• 3 gr salt
• 2 gr baking soda

Wheat Germ Crunch Muffins

• 140 mg sodium
• 12 muffin with paper baking
• 5 ingredients
• 4 fat
• 2 egg whites
• 1 egg
• 1 fiber
• 5/8 full
• 1/2 full with batter
• mg chol

Wheat Germ Gems

• 1 egg
• 250 gr flour
• 140 gr shortening
• 130 gr wheat germ (toasted)
• 100 gr sugar
• 4 gr vanilla
• 2 gr orange rind (grated)
• 1 gr salt

Wheat Germ Zucchini Cake

• 2 eggs
• 260 gr zucchini
• 250 gr flour
• 200 gr sugar
• 180 ml oil
• 120 ml milk
• 120 gr semisweet chocolate (pieces)
• 95 gr wheat germ
• 22 gr cocoa
• 14 gr baking powder