Using ingredient tamari
Quinoa Summer Salad
- 4 am quinoa (cooked)
- 2 tamari
- 1/2 shelled pecans
- 180 gr raisins
- 80 ml am unrefined olive oil
- 65 gr black olives (sliced)
- 65 gr mushrooms (sliced)
- 60 ml lemon juice
- 60 gr green onion (chopped)
- 1 gr pepper
Red Curry Mixed Vegetables
- 10 basil leaves (fresh)
- 7 chilies (red)
- 3 kaffir leaves
- 2 galangal
- 2 garlic (cloves)
- 1 lemon grass stalk
- 1 tamari
- 240 ml coconut milk
- 140 gr green beans
- 140 gr green bell pepper
Refried Bean Burgers
- 1/4 tamari
- 525 gr fantastic foods instant
- 300 gr rolled oats
- 130 gr sesame seeds (toasted)
- 120 ml stock
- 120 gr rice (cooked)
- 65 gr carrots (raw grated)
- 36 gr nutritional yeast
- 1 gr thyme
- 1 gr oregano
Sauteed Tempeh With Lemon
- 4 celery stalks
- 1 carrot
- 1 onion
- 1 garlic clove
- 1,400 ml water
- 80 gr tempeh
- 60 gr tamari
- 40 gr oyster mushrooms
- 32 gr unbleached all-purpose flour
- 30 ml vegetable oil
Savoury Mushroom Sauce
- 1 1/2 arrowroot dissolved in
- 1 tamari
- 1 parsley sprig
- 240 ml water
- 45 gr porcini mushrooms (dried)
- 40 gr onions
- 30 ml water
- 3 gr maple syrup
- 1 gr salt
- 1 gr black pepper
Shiitake Mushroom, Sweet Potato & Hazelnut Sauce
- 1 1/2 tamari
- 300 gr sweet potatoes
- 240 gr onions
- 350 ml vegetable stock
- 130 gr shiitake mushrooms
- 240 ml rice milk
- 30 ml water
- 28 gr hazelnut butter
- 30 ml olive oil
- 1 gr salt
Sloppy Joe
- 4 garlic (cloves)
- 3 mushrooms
- 2 tamari
- 1 onion
- 1 carrot
- 950 gr tofu
- 45 ml tomato sauce
- 16 ml vegetable oil
- 3 gr parsley
Sloppy Joe Tamales
- 18 corn husks
- 3 tamari
- 1 basic masa dough recipe
- 450 gr tempeh burgers
- 400 gr tomato paste
- 22 gr canola
- 22 gr onion flakes
- 10 ml vinegar
- 4 gr oregano
- 1 gr basil
Soba In Chicken Broth
- 4 scallions
- 2 miso paste
- 1,900 ml homemade chicken broth
- 55 gr soba noodles (dried)
- 40 gr shiitake mushrooms (fresh)
- 32 gr packed spinach leaves
- 30 gr daikon radish (grated)
- 10 gr sake
- 10 gr tamari
- 5 gr ginger (finely grated fresh)
Soysage
- 2 kombu (pieces)
- 2 garlic (cloves)
- 1 tamari
- 1/2 onion
- 260 gr dry soybeans
- 120 gr rolled oats
- 75 ml soymilk
- 60 ml cider vinegar
- 65 gr gluten flour
- 60 ml water
Stir-fried Vegetables With Tofu
- 3 cakes of tofu
- 2 green bell peppers
- 2 garlic (cloves)
- 2 tamari
- 1 1/2 mung bean sprouts
- 1/4 sunflower seeds (toasted)
- 60 ml dry sherry
- 30 ml sesame oil
- 2 gr ginger (grated)
- 1 slice celery stalk
Stuffed Avocados
- 2 avocados
- 2 scallions
- 2 garden radishes
- 2 tamari
- 1 garden cucumber
- 1/2 sesame meal
- 1/2 sprouts
- 36 gr nutritional yeast
- 1 gr sea salt
- 1 gr garlic powder
Sweet & Sour Lentils With Brown Rice
- 1 tamari
- 1/2 dry lentils
- 850 ml water
- 30 ml honey
- 30 ml vinegar
- 30 ml oil
- 3 gr cornstarch
- 2 gr ginger (grated)
- 4 slices celery (sliced diagonally)
- 1 slice onion
Tangy Mushroom Miso Gravy
- 1 tamari
- 1 black pepper (fresh ground)
- 750 ml water
- 160 gr mushrooms
- 140 gr nutritional yeast
- 32 gr cornstarch
- 30 gr brown rice miso
- 16 ml balsamic vinegar
- 2 gr celery seed
Teriyaki Tempeh & Pineapple Salsa
- 4 tempeh burgers
- 2 cilantro (fresh)
- 2 garlic (cloves)
- 1 jalapeno pepper
- 1 garlic clove
- 1/2 tomato
- 1/4 tamari
- 500 gr pineapple (fresh)
- 60 ml pineapple juice
- 34 gr green bell pepper
Thai-like Green Curry
- 4 green chilis
- 3 cans
- 1 onion
- 3/4 lemon
- 1/4 cardomon (ground)
- 280 gr garbanzo beans (dried)
- 240 ml apple juice
- 200 gr evaporated skim
- 50 gr cilantro (fresh)
- 5 gr tamari
Tofu Fu Yung
- 8 green onions
- 6 shiitake mushroom caps
- 5 tamari
- 2 1/2 bean sprouts
- 950 gr tofu
- 475 ml water
- 230 ml water chestnuts
- 200 gr snow peas
- 170 gr mushrooms (diced)
- 95 gr flour
Vegetable Burgers
- 3 tamari
- 1/2 sunflower seeds
- 250 gr chickpeas (cooked)
- 240 gr onions (finely chopped)
- 190 gr carrots (finely chopped)
- 110 gr mushrooms (finely chopped)
- 90 gr walnuts
- 65 gr wheat germ
- 60 ml canola oil
- 45 ml lemon juice
Vegetable Burgers
- 3 tamari
- 1 oil -for rubbing burgers
- 1/2 sunflower seeds
- 250 gr chickpeas (cooked)
- 240 gr onions (finely chopped)
- 190 gr carrots (finely chopped)
- 110 gr mushrooms (finely chopped)
- 90 gr walnuts
- 65 gr wheat germ
- 60 ml canola oil