Using ingredient yogurt
Biriani
- 6 chicken legs
- 850 gr beef
- 120 ml yogurt (plain)
- 10 gr ginger
- 6 gr garlic
- 3 gr salt
- 3 gr black pepper
- 1 gr turmeric
Blinchaty Pirog
- 2 garlic (cloves)
- 1 pancake covering one side with branches of dill (fresh)
- 1 onion
- 1 egg yolk
- 1 egg
- 350 gr beef (ground)
- 300 ml yogurt (plain)
- 280 ml non-fat milk
- 170 ml dry wine (red)
- 120 gr mushrooms
Blue Cheese Stuffed Pork Chops *g
- 4 pork loin chops
- 180 ml milk
- 95 gr carrot
- 60 ml yogurt
- 60 gr cheese
- 34 gr pecans
- 10 gr flour
- 5 ml worcestershire sauce
- 2 ml instant chicken bouillon
- 1 slice onions
Blue Cheese Stuffed Pork Chops*g
- 4 pork loin chops
- 180 ml milk
- 95 gr carrot (shredded)
- 60 ml yogurt
- 60 gr cheese
- 34 gr pecans (chopped)
- 10 gr flour
- 5 ml worcestershire sauce
- 2 ml instant chicken bouillon
- 1 gr pepper
Borani Bademjan
- 2 oval eggplants
- 2 garlic (cloves)
- 475 ml yogurt (drained)
- 120 ml oil
Borani Esfanaj
- 4 garlic (cloves)
- 2 bunches spinach (fresh)
- 1 onion
- 1 tumeric
- 240 ml yogurt (plain)
- 28 gr butter
- 2 gr cumin
- 1 gr curry powder
- 1 gr cinnamon
- 1 gr cayenne pepper
Budget: Chicken Korma
- 7 1/2 cdn mar
- 6 garlic (cloves)
- 3 bay leaves
- 2 onions
- 1 cinnamon stick
- 1 coriander (fresh)
- 525 gr chicken thighs
- 120 ml yogurt (plain)
- 120 ml water
- 80 ml water until smooth
Bulger Oriental
- 240 ml yogurt (plain)
- 240 ml water
- 160 gr tomato (diced)
- 130 gr bulger wheat
- 100 gr japanese cucumber (diced)
- 60 ml lemon juice
- 60 gr green onions (chopped)
- 60 ml olive oil
- 14 gr chinese parsley (chopped)
- 10 ml low sodium soy sauce
Calcium Rich: Orange French Toast With Honey Yogurt Sauce
- 1 egg
- 80 ml skim milk
- 60 ml yogurt (plain)
- 5 ml liquid honey
- 4 gr margarine
- 1 gr orange rind
- 1 gr vanilla
- 1 gr salt
Caribbean Vegetarian Curry
- 3 eggs (hard cooked)
- 3 bananas
- 2 garlic
- 1 apple
- 1/8 tumeric
- 350 gr rice (hot cooked)
- 240 ml yogurt
- 220 gr raisins
- 65 gr cilantro
- 50 gr peanuts
Chicken Breasts In Herb And Yogurt Sauce
- 4 chicken breasts
- 240 ml yogurt
- 60 ml sour cream
- 45 ml lime juice
- 1 gr lime peel
- 1 gr oregano leaves
- 1 gr celery salt
- 1 gr garlic powder
- 1 gr coriander
- 1 gr thyme leaves
Chicken Curry Kabobs On Rice
- 6 skewers
- 1 tomato
- 400 gr chicken breast
- 350 gr rice
- 120 ml yogurt
- 3 gr garlic
- 1 gr curry powder
- 1 gr ginger
- 1 gr chili powder
- 1 gr salt
Chicken Curry North Indian Style
- 4 garlic (cloves)
- 2 onions
- 2 cardamom
- 1 chilli powder
- 1 pepper
- 1/2 in ginger
- 270 gr chicken
- 240 ml yogurt (plain)
- 60 ml vegetable oil
- 3 gr garam masala
Chicken Curry With Tart Apples And Avocado
- 350 gr rice (cooked)
- 280 gr chicken (cooked)
- 120 ml yogurt (plain)
- 120 ml cream
- 100 gr granny smith apple (chopped)
- 65 gr butter (unsalted)
- 32 gr flour
- 30 gr onion (finely chopped)
- 6 gr curry powder
- 4 slices avocado (sliced)
Chicken Dijon
- 350 def
- 2 baking shee
- 80 ml yogurt
- 60 ml dijon mustard
- 55 gr fine bread crumbs
- 2 gr thyme (dried)
- 1 gr salt
- 1 gr pepper
Chicken Dopiaza
- 6 garlic (cloves)
- 4 onions
- 2 tomatoes
- 1 1/2 ginger
- 650 gr chicken
- 600 ml water
- 100 ml vegetable oil
- 60 ml yogurt
- 8 gr cilantro
- 6 gr coriander seeds
Chicken Filled Manicotti
- 8 manicotti shells
- 230 ml yogurt (plain)
- 180 gr green onions (sliced)
- 160 gr tomatoes (chopped)
- 120 ml water (hot)
- 45 ml water
- 8 gr flour
- 5 ml oil
- 3 gr curry powder
- 3 gr paprika
Chicken In Silky Almond Sauce
- 16 skinned chicken (pieces)
- 6 blanched slivered
- 5 onions (thin sliced)
- 475 ml yogurt (plain)
- 240 ml water
- 120 ml vegetable oil
- 30 gr ginger (chopped fresh)
- 30 ml vegetable oil
- 18 gr coriander (ground)
- 6 gr pepper (ground red)
Chicken Noodle Yogurt Soup
- 7 green onions
- 5 sprigs parsley
- 5 garlic (cloves)
- 3 carrots
- 3 chicken bouillon (cubes)
- 2 bouillon (cubes)
- 2 arrowroot
- 1 onion
- 1,900 ml water
- 1,900 ml chicken broth
Chicken Or Lamb Biryani
- 10 black peppercorns
- 6 green cardamoms
- 5 bay leaves
- 4 cinnamon sticks
- 4 onions
- 1 ginger (fresh)
- 1 juice of on lemon
- 650 gr lamb
- 350 gr rice
- 240 ml yogurt
Chicken Tandoori
- 8 of chicken (pieces)
- 1 onion
- 240 ml yogurt (plain)
- 6 gr curry powder
- 3 gr salt
- 2 gr paprika
- 1 gr garlic
Chicken Tandoori #1
- 8 chicken drumsticks
- 1 ginger root
- 160 ml yogurt (plain)
- 80 ml corn oil
- 12 gr tomato paste
- 5 gr mustard powder
- 5 ml lemon juice
- 1 gr cumin seeds
- 1 gr coriander (ground)
- 1 gr turmeric
Chilled Chicken With Dill Sauce
- 8 chicken breast (halves)
- 8 lime (wedges)
- 1 clove garlic
- 120 ml yogurt
- 120 gr italian salad dressing
- 32 gr cottage cheese
- 30 ml water
- 16 ml lime juice
- 16 ml wine vinegar (white)
- 4 gr green onion
Chilled Minted Cantaloupe Soup
- 2 1/2 cubed cantaloupe
- 1 mint sprigs (fresh)
- 60 gr chablis
- 45 ml yogurt (plain)
- 20 gr sugar
- 1 gr mint (chopped fresh)
Colorful Whole Grain Salad
- 1 green bell pepper
- 1 bell pepper (red)
- 240 gr am brown rice (cooked)
- 130 gr wheat (cooked whole grain)
- 120 ml yogurt (plain)
- 120 ml mayonnaise
- 1 slice purple onion