Chicken

Squash Soup With Cheese & Apples

• 255 fat grams per (serving)
• 8 approx
• 3 celery rib
• 3 apple
• 2 squash
• 1 onion
• 1/2 gruyere
• 2,100 ml chicken stock
• 40 gr flour
• 28 gr butter

Stay Abed Stew

• 1 bay leaf
• 450 gr cubed steak meat
• 130 gr carrots
• 1 package tomato soup
• 1 slice potato (raw)
• 1/2 packages soup water

Steak Teriyaki

• 280 gr beef sirloin steak (boneless)
• 60 ml beef broth (canned)
• 30 ml dry sherry
• 5 ml water in glass
• 2 gr granulated sugar
• 1 gr pared ginger root (minced)
• 1 gr cornstarch dissolved in
• 1 gr garlic (minced fresh)

Steamed Chicken & Ham With Broccoli Spears

• 2 green onions
• 3/4 stock
• 950 gr chicken (whole)
• 220 gr picnic ham
• 85 gr broccoli (fresh)
• 30 ml sherry
• 26 gr rock sugar
• 16 ml peanut oil
• 16 ml oil (cooked)
• 5 ml fish sauce

Steamed Chicken With Sausage

• 1 roasting chicken
• 30 ml soy sauce (light)
• 30 ml chinese rice wine
• 16 ml sesame oil
• 4 gr sugar
• 1 gr salt
• 4 slices chinese pork sausages thinly (sliced diagonally)

Steamed Stuffed Bitter Melon

• 4 water chestnuts (fresh)
• 2 bitter melons
• 2 scallion (minced)
• 1 egg
• 130 gr pork
• 38 ml shaoxing wine
• 30 ml peanut oil
• 26 gr fermented black beans
• 16 ml soy sauce (thin)
• 16 ml sesame oil

Steamed Turnip Cake

• 27 mins
• 8 sausages
• 1 more
• 1,100 gr turnips
• 850 ml water
• 700 ml water (cold)
• 475 ml chicken broth
• 300 gr corn starch
• 160 gr cantonese sausage
• 120 ml water

Stew Of Fennel With Carrots & Pearl Onions

• 4 fennel bulbs
• 4 carrots
• 1 up
• 400 gr pearl onions (frozen)
• 5 gr butter
• 5 ml olive oil
• 4 gr sugar
• 4 gr fennel fronds (finely chopped)

Stew Of Fennel With Carrots & Pearl Onions

• 4 fennel bulbs
• 4 carrots
• 1 up
• 400 gr pearl onions (frozen)
• 14 gr butter
• 12 gr fennel fronds (finely chopped)
• 5 ml olive oil
• 4 gr sugar

Stewed Chicken

• 4 chicken breast (halves)
• 2 italian seasoning
• 475 gr italian stewed tomatoes
• 65 gr mushrooms salt free (sliced)
• 6 gr garlic (chopped)
• 1 slice onion

Sticky Chicken

• 12 apricot preserves
• 8 chicken breasts
• 1 onion soup mix (envelope)
• 230 gr french

Stir Fried Asparagus

• 12 skillet over hea asparagus
• 350 gr asparagus
• 130 gr mushrooms
• 120 ml water
• 120 ml water
• 30 ml vegetable oil
• 16 ml water
• 8 gr cornstarch
• 5 ml water
• 1 gr instant chicken boullion

Stir Fried Beef With Asparagus

• 10 black mushrooms (dried)
• 2 green onions with tops
• 450 gr beef flank
• 350 gr asparagus
• 180 ml chicken broth
• 95 gr pea pods
• 45 ml vegetable oil
• 45 ml vegtable oil
• 30 ml oyster sauce
• 30 ml dry wine (white)

Stir Fried Chicken And Broccoli

• 2 onions (sliced)
• 525 gr broccoli florets
• 400 gr chicken breasts (boneless skinless)
• 350 gr chinese cabbage
• 130 gr thinly carrots (sliced)
• 180 ml chicken stock
• 80 gr mushrooms (sliced)
• 30 gr gingerroot (minced fresh)
• 30 ml sherry
• 30 ml water

Stir Fried Pork Slices In Wine Sauce

• 3 garlic (cloves minced)
• 2 egg yolks
• 400 gr pork loin (boneless)
• 110 gr bread crumbs (plain)
• 180 ml chicken stock
• 45 ml peanut oil
• 30 ml sherry
• 30 ml warm water
• 30 ml soy sauce dark
• 16 gr rice (cooked)

Stir Fry Ginger Chicken

• 6 chicken breast filets
• 400 gr broccoli spears (chopped)
• 300 gr show peas
• 350 ml chicken broth
• 120 ml water chestnuts (sliced)
• 60 ml soy sauce
• 28 gr butter
• 16 gr cornstarch
• 3 gr garlic
• 1 gr ginger (ground)

Stir Fry Of Broccoli & Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir Fry Of Broccoli& Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir-fried Beef And Vegetables

• 4 mung bean sprouts
• 1 chicken stock sesame oil
• 230 gr beef
• 65 gr green pepper
• 55 gr onions
• 40 gr broccoli
• 16 ml water (cold)
• 5 gr ginger (minced)
• 5 ml soy sauce
• 3 gr garlic (minced)

Stir-fried Bow Ties with Chicken, Broccoli & Tofu

• 350 gr broccoli florets
• 300 gr cherry tomatoes quartered
• 200 gr bow ties
• 200 gr chicken breasts (boneless)
• 240 ml chicken broth
• 30 ml soy sauce
• 30 ml vegetable oil
• 5 gr cornstarch
• 1 slice onion thinly (red sliced)
• some garlic

Stir-fried Chicken

• 12 mushrooms
• 6 bamboo shoots
• 1 egg (white)
• 270 gr chicken breast
• 120 ml vegetable oil
• 85 gr cashew nuts
• 85 gr broccoli
• 60 ml chicken broth
• 30 ml sherry
• 30 ml soy sauce

Stir-fried Chicken & Apples

• 2 chicken breasts (whole)
• 2 apples
• 80 ml honey
• 40 gr raisins
• 45 ml oil
• 5 gr parsley (chopped)
• 4 gr curry powder
• 1 slice stalk celery