Dressing

Mexican Chef Salad

• 8 taco chips
• 4 tomatoes
• 1 head lettuce
• 475 gr kidney beans
• 260 gr smoked sausage
• 230 gr bottle french
• 110 gr cheddar cheese
• 3 gr chili powder
• 2 ml pepper sauce (hot)
• 1 gr cumin

Mexican Deviled Eggs

• 12 eggs (hard boiled)
• 1 jalapeno pepper
• 1 chiles (red)
• 1 cilantro
• 60 ml mayonnaise
• 16 ml mustard
• 9 gr capers
• 6 gr cumin
• 1 gr salt

Mexican Octopus Salad

• 2 octopus
• 1 chile serrano
• 140 gr kidney beans
• 120 gr corn
• 120 ml oil
• 80 ml lemon juice
• 3 gr dry oregano
• 3 gr cumin (ground)
• 1 slice bell pepper (red)

Millet Loaf

• 1 1/2 millet
• 1 garlic clove
• 900 ml water
• 140 gr pistachio nuts
• 120 gr onions (finely diced)
• 100 gr celery (finely diced)
• 30 ml sesame oil
• 24 gr unbleached flour
• 24 gr gluten flour
• 6 gr sea salt

Millionaire Chicken

• 1 chicken
• 1 chili pepper (fresh hot)
• 400 gr chicken breast
• 350 gr shantung cabbage
• 180 gr leek tops
• 45 gr scallions
• 30 ml dark soy sauce
• 30 ml peanut oil
• 16 ml hoisin sauce
• 10 ml honey

Minestrone Pasta

• 325 gr pasta shells
• 160 gr italian salad dressing
• 40 gr parmesan cheese (shredded)
• 1 package kidney beans
• 1 package garbanzo beans
• 1 package italian-style stewed

Miniature Puff Appetizers And Fillings

• 4 eggs
• 1 box
• 350 ml sour cream
• 350 gr corned beef
• 300 ml sour cream deviled ham filling
• 240 ml water
• 240 ml water chestnuts (chopped)
• 130 gr flour
• 120 gr salad dressing
• 110 gr butter

Minted Potato Salad

• 4 scallions
• 1,300 gr potaotes
• 120 ml olive oil
• 80 ml lemon juice
• 14 gr parsley
• 1 gr mint

Miso Salad Dressing

• 3/8 eden shiro miso
• 80 ml water
• 10 ml eden mustard (hot)
• 5 gr sesame tahini
• 10 ml eden brown rice vinegar

Mixed Green Salad

• 1 onion (red)
• 2,400 ml watercress
• 30 ml wine vinegar (red)
• 16 ml dijon mustard
• 1 gr garlic (minced)

Mixed Vegetable Salad

• 98 mg sodium
• 79 cals
• 14 gm carbo
• 4 gm fiber
• 2 gm protein
• 1 squash (yellow)
• 1/8 gm fat
• 260 gr green beans
• 150 gr corn kernels
• 130 gr carrots

Mock Egg Salad

• 15 carbohydrate
• 5 protein
• 2 fat
• 450 gr chick peas
• 55 gr tangy dressing recipe (boiled)
• 26 gr celery (chopped)
• 1 gr curry powder
• 1 gr garlic salt
• 1 gr basil
• some fat from the egg yolk

Molded Cranberry Relish

• 10 cranberries
• 2 marshmallow creme
• 1 tokay grapes
• 850 gr pineapple
• 240 ml whipping cream (heavy)
• 180 gr raspberry jello mix
• 180 ml water
• 100 gr celery
• 50 gr sugar
• 85 ml cream cheese

Mom's Cornbread Stuffing

• 6 eggs
• 3 celery stalks
• 1 egg
• 1 onion
• 240 ml buttermilk
• 32 gr cornmeal
• 16 ml salad oil
• 8 gr flour
• 5 gr baking powder
• 1 gr baking soda

Moroccan Eggplant Salad

• 3 garlic (cloves)
• 2 eggplants
• 500 gr total
• 30 ml lemon juice
• 30 ml olive oil
• 4 gr sweet pepper (red)
• 2 gr cumin
• 1 gr pepper (hot red)

Moroccan Tomato And Pepper Salad

• 1 green bell pepper
• 1 tomato
• 1/2 cucumber
• 16 ml water
• 10 ml olive oil
• 7 ml lemon juice
• 1 gr parsley (minced fresh)
• 1 gr seeded
• 1 gr paprika
• 1 gr cumin (ground)

Mozzarella Tomato & Basil Salad

• 4 tomatoes
• 180 ml oil
• 110 gr mozzarella
• 60 ml vinegar
• 18 gr basil
• 1 gr salt
• 1 gr pepper

Mozzarella, Tomato And Basil Salad

• 4 tomatoes
• 180 ml oil
• 110 gr mozzarella
• 60 ml vinegar
• 18 gr basil
• 1 gr salt
• 1 gr pepper

Mushroom Appetizer

• 325 gr mushrooms (fresh)
• 110 gr butter
• 1 package garlic

Mushroom Salad

• 1 cucumber
• 1/2 iceberg lettuce
• 1/2 bostom lettuce
• 250 gr green beans
• 80 gr mushrooms
• 60 gr lo-cal french dressing