Dressing

Nectarine Salad Bowl

• 200 mg potassium
• 35 mg sodium
• 16 gm carbohydrate
• 4 gm fat
• 2 gm protein
• 1 head lettuce
• 1/2 seedless green grapes
• 500 gr raspberries (fresh)
• 50 gr sugar
• 85 ml cream cheese

New England Boiled Dinner

• 6 potatoes
• 6 carrots
• 3 sprigs parsley
• 3 parsnips
• 2 anions
• 1 bay leaf
• 1 cabbage
• 1 turnip
• 1,400 gr corned beef
• 950 ml water

New England Potato Salad With Sour Cream Dressing

• 4 eggs (hard cooked)
• 1 onion
• 1/4 clove of garlic
• 850 gr potatoes
• 475 ml sour cream
• 100 gr celery
• 75 ml vinegar
• 65 gr olives
• 22 ml prepared mustard
• 6 gr salt

New Potato Salad

• 5 green onions
• 1 dill cream dressing recipe
• 575 gr potatoes

Nice And Easy Nicoise Salad

• 4 butter lettuce leaves
• 1,200 gr microwave safe dish
• 250 gr green beans (frozen whole)
• 230 gr cherry tomatoes
• 180 ml wine vinaigrette (red)
• 2 packages tuna packed in water
• 1 slice onion (red)
• 1 package pitted ripe olives

No Guilt Potato Salad

• 290 gr unpared potatoes (cooked red)
• 34 gr scallions (chopped)
• 26 gr celery (chopped)
• 14 gr dill (chopped fresh)
• 1 gr celery seed
• 1 gr seasoning salt

Norwegian Meat Salad

• 450 gr julienne of (baked)
• 90 ml salad oil
• 60 ml cream (heavy)
• 30 ml cider vinegar
• 6 gr onion (minced)
• 1 gr pepper
• 1 gr parsley (minced)
• 1 slice egg (hard boiled)

Nutty Coleslaw

• 550 gr cabbage (shredded)
• 160 gr bottled italian dressing
• 34 gr celery (chopped)
• 30 ml wine vinegar (red)
• 30 gr green onions (chopped)
• 26 gr sugar
• 4 gr seasoned salt

Oil & Lemon Dressing

• 1 black pepper (freshly ground)
• 60 ml lemon juice
• 60 ml extra-virgin olive oil
• 3 gr parsley (fresh)
• 1 gr salt

Ok Corral Salad

• 1 garlic clove
• 1/2 green pepper
• 400 gr pasta wheels (cooked)
• 240 ml extra-virgin olive oil
• 180 gr tuna (drained)
• 180 gr dressing
• 160 ml brown rice vinegar black (freshly ground)
• 3 gr salt
• 5 slices radishes

Onion "caviar"

• 1/4 pimento
• 200 gr black-eyed peas
• 140 gr green bell pepper
• 120 gr sweet onions (chopped)
• 60 gr italian dressing
• 60 gr green onion
• 18 gr garlic (fresh)

Oprah's Mock Caesar Salad

• 3 endive
• 2 garlic (cloves)
• 1 cracked black pepper (fresh)
• 1 tomato
• 80 gr romaine lettuce
• 60 ml lemon juice
• 60 ml low sodium soy sauce
• 5 gr parmesan cheese

Orange And Onion Salad

• 7 mandarin oranges
• 2 dashes tabasco sauce
• 1 head romaine lettuce
• 1 egg yolk
• 180 ml vegetable oil
• 80 ml vinegar
• 8 gr sugar
• 2 gr tarragon
• 2 ml dijon mustard
• 1 gr salt

Orange Fruit Salad

• 2 ice (cubes)
• 2 baking (pan)
• 1 oleo
• z
• 475 ml boiling water-divided
• 250 gr ice (cubes)
• 240 ml reserved pineapple juice
• 240 ml whipping cream
• 240 ml water
• 100 gr sugar

Orange-pecan Dressing

• 120 ml orange juice
• 120 ml vegetable oil
• 18 gr pecans (chopped)
• 16 ml honey
• 5 ml prepared mustard
• 1 gr celery salt

Oriental Flavored Cucumber Salad

• 1 english cucumber
• 1 clove garlic
• 5 ml soy sauce
• 5 ml vegetaqble oil
• 5 ml rice vinegar
• 2 ml oriental sesame oil
• 2 gr sugar
• 1 gr salt
• 1 gr chinese chili paste (hot)

Oriental Green Salad

• 464 mg sodium
• 42 cals
• 7 gm carbo
• 3 gm fiber
• 3 gm protein
• 1 mung bean sprouts
• 1/2 bamboo shoots
• 1/8 gm fat
• 90 gr chinese cabbage
• 45 ml low sodium soy sauce