Dressing

Lentils & Rice

• 2 currie powder
• 1 onion
• 1 lentils
• 1 big onion (chopped)
• 950 ml water
• 60 ml extra virgin olive oil here
• 14 gr curry powder
• 1 ml olive oil

Lettuce Salad

• 1 lettuce
• 45 ml olive oil
• 16 ml vinegar (white)
• 1 gr salt
• 1 gr garlic (chopped)
• 1 gr black pepper
• 1 gr basil

Lettuce Wedge With Poppy Seed Dressing

• 240 ml vegetable oil
• 100 gr sugar
• 80 ml vinegar
• 22 ml onion juice
• 18 gr poppy seeds
• 5 ml mustard
• 3 gr salt

Lettuce With Sweet Oxyporum Dressing

• 2 pitted dates
• 1 head iceberg lettuce
• 1 liquamen
• 3/8 baking
• 80 ml honey
• 45 ml vinegar (white)
• 2 gr cumin seed
• 1 gr ginger (ground)
• 1 gr rue (fresh)
• 1 gr pepper (ground)

Lexington Avenue Seafood Salad

• 356 mg
• 4 plates (serving)
• 200 gr green peas
• 140 gr crabmeat (fresh cooked)
• 130 gr baby shrimp
• 120 gr thousand island dressing
• 60 ml nonfat yogurt (plain)
• 50 gr celery
• 16 gr onion
• 16 gr prepared horseradish

Lima Bean Salad

• 1 tomato
• 260 gr lima beans (dried)
• 30 ml olive oil
• 16 ml wine vinegar (red)
• 2 ml dry mustard

Lovers' Chicken

• 4 chicken breasts
• 3 cardinis lemon herb dressng
• 1 lemon
• 240 ml wine (white)
• 7 gr garlic powder
• 6 gr pepper
• 1 gr paprika

Low Calorie Seven Layer Salad

• 4 scallions
• 2 bunches of spinach
• 1 head of lettuce
• 250 gr peas (frozen)
• 120 gr crumbled turkey bacon
• 120 ml water chestnuts (sliced)
• 110 gr low fat cheddar (grated)
• 2 slices eggs (hard boiled)

Low-cal French Dressing

• 1 sweetener
• 160 gr tomatoes (canned)
• 30 ml lemon juice
• 30 gr rice (cooked)
• 1 gr onion powder
• 1 gr celery salt
• 1 gr salt
• 1 gr garlic powder
• 1 gr basil

Low-calorie Tomato Dressing

• 120 ml tomato juice
• 45 ml oil
• 30 ml lemon juice
• 16 ml worcestershire sauce
• 7 gr green onion (chopped)
• 5 ml water
• 2 ml dry mustard
• 1 gr salt
• 1 gr black pepper

Luscious Chicken Salad

• 4 breasts
• 3 carrots
• 240 gr apples
• 200 gr celery
• 180 gr walnuts
• 80 ml honey
• 80 ml vinegar
• 60 ml oil
• 30 ml mustard
• 28 gr butter

Macaroni Salad For 100

• 2 bags
• 2 onions
• 2 mayonaise
• 1 bottle western
• 2,600 gr fully ham (cooked)
• 1,200 gr macaroni
• 650 gr cheddar cheese (shredded)
• 240 ml cream (light)
• 60 ml vinegar
• 50 gr sugar

Margarita Shrimp& Vegetable Kabobs

• 1 good seasons italian (envelope)
• 1/4 tequila
• 250 gr shrimp (cleaned)
• 120 ml oil
• 60 ml lime juice
• some peppers
• some onions
• some zucchini
• some summer squash
• some mushrooms

Marinated Artichokes With Salonika Peppers

• 12 salonika peppers
• 2 scallions
• 200 gr artichoke hearts (frozen)
• 65 gr black greek olives
• 60 ml olive oil
• 30 ml lemon juice
• 16 ml wine vinegar (red)

Marinated Broccoli & Tomato Salad

• 1 onion
• 1 garlic
• 170 gr broccoli
• 160 gr tomatoes
• 100 gr black olives
• 80 ml olive oil
• 40 gr mushrooms
• 16 ml vinegar
• 16 ml lemon juice
• 3 gr parsley

Marinated Broccoli And Tomato Salad

• 20 min marinade time
• 1 onion
• 1 garlic
• 1 reserve stems for another use
• 170 gr broccoli
• 160 gr tomatoes
• 100 gr black olives
• 80 ml olive oil
• 40 gr mushrooms
• 16 ml vinegar

Marinated Cucumber Salad

• 120 gr italian dressing
• 30 gr radishes
• 3 gr parsley (fresh)
• 1 gr pepper
• 1 slice cucumber
• 1/2 slices onion

Marinated Pasta Salad

• 4 eggs (hard cooked)
• 2 tomatoes
• 1 clove garlic
• 1/2 onion (red)
• 270 gr pasta shells
• 120 ml vegetable oil
• 90 gr pepperoni (sliced)
• 90 gr broccoli flowerets tender crisp (cooked)
• 30 ml wine vinegar (red)
• 30 ml lemon juice

Marinated Pork Tenderloin

• 2 pork tenderloins
• 240 ml soy sauce
• 240 ml olive oil
• 16 ml tarragon vinegar
• 14 gr brown sugar
• 1 package dry italian dressing