Garlic
Beef Stroganoff...russian Style
- 2 onion
- 1 mushrooms
- 1 clove of garlic
- 1 beef broth
- 1 buttered noodles (hot)
- 450 gr sirloin steak
- 240 ml sour cream
- 55 gr butter
- 32 gr all purpose flour
- 18 gr tomato paste
Beef Stuffed Shells
- 18 giant shells
- 1 onion (chopped)
- 1 egg
- 1 spaghetti sauce
- 450 gr beef (ground)
- 110 gr mozzarella cheese (shredded)
- 55 gr bread crumbs
- 40 gr parmesan cheese (grated)
Beef Tacos
- 1 onion (chopped)
- 1 clove garlic
- 450 gr beef (ground)
- 240 gr green chili
- 1 package taco shells
Beef Tajine With Prunes
- 3 onions (chopped)
- 1 alcatra
- 1 garlic clove (minced)
- 1 salt and pepper
- 1/2 pitted prunes
- 1,400 gr beef cubed
- 30 ml oil
- 24 gr sesame seeds
- 16 gr ginger (grated)
- 14 gr butter
Beef Teriyaki
- 3 packets equal
- 1 clove garlic (minced)
- 400 gr sirlion steak
- 120 ml soy sauce
- 120 ml dry wine (white)
- 8 gr cornstarch
- 5 gr ginger
Beef Tourti=8are French Canadian Meat P=
- 9 pies
- 7 potatoes
- 2 double crust
- 1 ie
- 1 onion
- 700 gr beef (ground)
- 30 ml oil
- 1 gr allspice
- 1 gr cinnamon
- some pastry
Beef Veggie Strudel
- 12 sheets filo dough
- 8 carrots (grated)
- 2 onions (chopped)
- 2 bouillon (cubes crushed)
- 2 eggs (slightly beaten)
- 900 gr chuck (ground)
- 110 gr butter
- 110 gr bread crumbs
- 40 gr parmesan cheese (grated)
- 28 gr butter
Beef Vindaloo
- 4 chiles (hot red)
- 2 bay leaves
- 1 lemon
- 1 onion
- 3/4 tumeric
- 1,900 gr garlic
- 900 gr beef chuck (cut into)
- 120 ml wine vinegar (red)
- 50 gr sugar
- 28 gr poppy seeds
Beef With Hot Sauce
- 8 hamburger buns
- 2 garlic (cloves)
- 1 water
- 1 bay leaf
- 1,400 gr beef chuck roast
- 350 ml catsup
- 65 gr green pepper (chopped)
- 60 gr onion (chopped)
- 50 gr celery (chopped)
- 16 ml taco sauce (hot)
Beef With Spaghetti
- 350 degree oven
- 1 onion
- 1 clove garlic
- 1,400 ml saucepan over low heat untilis brown
- 700 gr stew beef (cut into)
- 120 ml dry wine (red)
- 85 gr spaghetti (uncooked)
- 30 ml instant beef bouillon
- 24 gr onion (minced)
- 16 ml olive oil
Beef With Tomato And Green Peppers
- 4 tomatoes
- 1 garlic clove
- 260 gr round steak
- 120 ml water
- 45 ml oil
- 30 ml soya sauce
- 30 ml water along with tomatoes -at cooking time
- 26 gr sugar
- 14 gr corn starch
- 16 ml wine
Beef With Yogurt In Pita Bread
- 4 pitas
- 450 gr beef flank steak
- 400 gr lettuce (chopped)
- 240 ml yogurt (plain)
- 160 gr tomato (chopped)
- 120 ml dry wine (red)
- 28 gr olive
- 14 gr butter
- 6 gr garlic (minced)
- 1 gr oregano (dried)
Beef Ziti Casserole
- 10 skillet over heat
- 9 baking dish
- 450 gr beef (ground)
- 230 gr sharp cheddar (shredded)
- 100 gr ziti macaroni
- 2 gr garlic powder
- 1 gr basil leaves (dried)
- 1 gr pepper
Beef& Lentil Stew
- 4 mushroom stems
- 1 clove garlic (minced)
- 1 lentils (uncooked)
- 1 bay leaf
- 700 ml water
- 475 gr stewed tomatoes
- 450 gr beef (lean ground)
- 60 gr onion (chopped)
- 60 ml wine (red optional)
- 5 ml beef bouillon instant
Beef& Scallop Saute
- 450 gr beef for stirfry (cut)
- 190 gr sea scallops
- 150 gr green onion (sliced)
- 30 ml peanut oil
- 16 ml water
- 3 gr garlic (minced)
- 3 gr salt
- 1 gr pepper flakes (red)
- 1 gr ginger (fresh)
- 1 gr pepper (white)
Beef& Vegetable Skillet Dinner
- 8 bamboo shoots (drained)
- 1 env
- 1 rice (hot cooked)
- 450 gr sirloin steak bonless
- 240 ml water
- 140 gr snow peas (frozen)
- 65 gr carrots (frozen)
- 10 ml ketchup
- 10 ml soy sauce
- 10 ml vegetable oil
Beef'n Beans
- 2 garlic (cloves minced)
- 450 gr pinto beans (dried)
- 450 gr chuck steak
- 240 ml water
- 190 gr tomato paste
- 65 gr salt pork
- 8 gr chili powder
- 2 gr cumin (ground)
- 1 gr pepper (red)
Beef, Cauliflower, And Snow Peas
- 2 garlic (minced cloves)
- 1 pepper (fresh ground)
- 1/2 cauliflower head
- 260 gr flank steak (very thin sliced)
- 240 ml chicken broth
- 95 gr snow peas
- 60 ml soy sauce
- 30 gr onion (chopped)
- 30 ml vegetable oil
- 8 gr cornstarch
Beef-mushroom Stir-fry
- 2 cs rice (cooked)
- 1 garlic clove
- 350 gr beef top round steaks
- 230 ml water chestnuts
- 140 gr snow peas (frozen)
- 120 gr green onions including tops
- 80 ml water
- 16 ml low sodium soy sauce
- 10 ml puritan oil
- 5 gr cornstarch
Beef-noodle Casserole
- 450 gr round (ground)
- 300 ml lowfat cream of mushroom soup
- 300 gr tomatoes (chopped)
- 60 gr onions garlic (chopped)
- 140 ml no yolk egg noodles (cooked)
- 1 gr oregano
Beef-pot Roast Tex-mex Style
- 2 garlic (cloves)
- 2 jalapeno peppers
- 2,300 gr beef bottom roast
- 170 ml spicy tomato juice
- 120 ml chili sauce
- 30 ml worcestershire sauce
- 30 gr lime
- 16 ml prepared mustard
- 4 gr cumin seeds
- 3 gr cilantro (fresh)
Beef/rice Casserole
- 350 ml water
- 230 gr beef (ground)
- 120 ml milk
- 120 gr onion (chopped)
- 3 gr garlic (fresh)
- 2 gr rice
- 1 package broccoli (chopped)
- 1 package broc