Vegan

Vegetable Broth,"pure & Simple"

• 2 garlic (cloves)
• 2 onions
• 600 ml water
• 475 ml tomato juice
• 160 ml soy sauce
• 2 gr basil

Vegetable Pilau Special

• 1 tumeric
• 1 carrot
• 1 onion
• 1 garlic clove
• 1 ginger root
• 1 tomato
• 65 gr shelled peas
• 65 gr green beans (fresh)
• 32 gr slivered almonds
• 14 gr margarine

Vegetable Soup

• 3 oregano sprigs (fresh)
• 2 stock
• 2 long
• 2 parsley sprigs (fresh)
• 1 onion (yellow)
• 1 ear corn (yellow)
• 1 pepper (freshly ground)
• 1 bay leaf
• 950 ml water
• 300 gr roma tomatoes

Vegetable Soup With Lentils

• 6 stock
• 3 garlic (cloves)
• 2 celery
• 2 bay leaves
• 1 lentils
• 1 potato
• 1 nion
• 1 carrot
• 1 green bell pepper
• 1/2 savory

Western Beans And Rice

• 700 gr pinto beans (cooked)
• 350 gr brown rice (hot cooked)
• 230 ml tomato sauce (canned)
• 120 gr onions (chopped)
• 120 ml water
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 1 gr salt
• 1 ml pepper sauce (hot)

Wheat Berry Tomato Salad

• 300 gr tomatoes (chopped)
• 250 gr wheat berries (cooked)
• 60 gr onion (chopped red)

Winter Squash & Apple Soup

• 5 spice
• 3 apples
• 1 onion
• 1/2 chinese
• 475 ml water
• 450 gr butternut squash
• 190 gr sweet potato
• 1 gr sea salt
• 1 gr cayenne pepper

Winter Vegetable Stew/pie

• 6 shitake coarsely (chopped)
• 6 dri
• 5 garlic (cloves finely chopped)
• 2 russet potatos in
• 1 onion (yellow cut into)
• 1 carrot (peeled)
• 1 fennel bulb quartered
• 1/2 rutabaga (halved)
• 700 ml water
• 260 gr aged mushrooms (slightly chopped white)

Yam Chili

• 700 gr yams
• 550 gr tomato puree
• 525 gr beans (dried)
• 60 ml barbecue sauce
• 8 gr chili powder
• 7 gr dehydrated onion
• 3 gr black pepper
• 1 gr cinnamon

Yam Chili

• 40 yams
• 550 gr tomato puree
• 260 gr beans (dried)
• 60 ml barbecue sauce
• 8 gr chili powder
• 7 gr dehydrated onion
• 3 gr black pepper
• 1 gr cinnamon

Yam Turnout

• 1 egg
• 425 gr yams (cooked peeled)
• 325 gr maple syrup
• 85 gr melted butter
• 65 gr sugar
• 65 gr brown
• 55 gr raisins
• 30 ml lemon juice
• 3 gr orange rind (grated)
• 3 gr nutmeg (freshly grated)

Yuletide Ring

• 2 onion
• 2 lemons
• 2 tomatoes
• 1 parsley sprigs
• 1 butter
• 1 pepper
• 1 salt
• 200 gr soft breadcrumbs (white)
• 160 gr button mushrooms
• 140 gr butter