Beef - 49 / 87

Red Hot Beef Kabobs With Yogurt Sauce

• 1 beef sirloin steak (boneless)
• 240 gr carton low fat (plain)
• 55 gr packed brown sugar
• 38 gr spinach (fresh)
• 32 gr green onions (minced)
• 20 ml cider vinegar
• 16 ml vegetable oil
• 6 gr chili powder
• 5 ml pepper sauce (hot)
• 3 gr salt

Red Wine Steak

• 1 sirloin steak (whole)
• 475 ml wine (red)
• 170 gr mushrooms
• 60 gr onions (chopped)
• 5 ml worcestershire sauce
• 4 gr oregano
• 5 ml cooking oil
• 3 gr black pepper
• 3 gr salt
• 3 gr garlic (chopped)

Red's Basting Sauce

• 5 garlic
• 4 lemon
• 2 onions
• 2 bay leaves
• 1 parsley
• 1 beer
• 425 gr butter
• 475 ml oil
• 60 ml worcestershire sauce
• 18 gr chili powder

Red's Dry Rub

• 180 gr chili powder
• 120 gr lemon
• 40 gr garlic
• 18 gr pepper
• 8 gr cayenne pepper

Red-cooked Beef & Carrots

• 3 carrots
• 3 green onions
• 2 lengths
• 1 garlic clove
• 450 gr beef chuck (boneless)
• 75 ml kikkoman teriyaki sauce divided
• 24 gr cornstarch
• 16 ml vegetable oil
• 1 gr fennel seed
• 1 gr black pepper

Reduced Fat Beef& Salsa Burritos

• 10 flour tortillas
• 1 1/4 prepared chunky salsa
• 575 gr beef (lean ground)
• 110 gr cheddar cheesel lowfat (shredded)
• 38 gr spinach (frozen chopped thawed)
• 14 gr chili powder
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr pepper

Reuben Burger Pie

• 1 egg
• 5/8 oatmeal
• 450 gr beef (ground)
• 120 gr thousand island dressing
• 2 gr salt
• 1 gr pepper
• 1 gr garlic powder

Reuben Burgers

• 460 mg potossium
• 459 mg
• 8 sauerkraut
• 4 from souce of heat
• 4 patties of equal size about
• 3 fat exchanges
• 2 on the center of patty
• 1 bread
• 1 cho
• 1 onion

Reuben Loaf

• 1 egg (white)
• 475 gr all purpose flour
• 240 ml warm water
• 170 gr thinly corned beef (sliced)
• 60 gr thousand island salad
• 60 gr swiss cheese
• 14 gr butter
• 14 gr sugar
• 3 gr salt
• 1 package dry yeast (active)

Reuben Meatloaf

• 1 egg
• 1 sauerkraut
• 450 gr beef (ground)
• 240 gr breadcrumbs
• 120 gr thousand island dressing
• 60 gr cheese
• 28 gr corned beef
• 1 gr caraway seed

Reuben Soup#2

• 1 stick butter
• 1/2 sauerkraut
• 700 ml cream
• 475 ml milk
• 450 gr corned beef (cooked)
• 190 gr swiss cheese (grated)
• 120 gr onions (diced white)
• 65 gr flour
• 2 gr garlic salt
• 2 gr onion powder

Rhubarb-Be Cued Beef Ribs

• 1 rhubarb (sliced)
• 1 onion soup mix (envelope)
• 200 ml water
• 180 ml rose wine
• 80 ml honey
• 80 ml chili sauce
• 1 gr seasoned salt
• 1 gr basil
• 1 gr pepper

Rib Eye Steak With Stilton Sauce

• 1 stick
• 1 rib-eye steak (thick)
• 350 ml dry wine (white)
• 240 ml cream (heavy)
• 12 gr freeze green peppercorns (dried)
• 2 gr parsley leaves (minced fresh)

Ribs In Pepper

• 2 onions
• 1 kg ox-ribs
• 1 majoram
• 1 l water
• 290 gr pepper
• 75 ml olive oil
• 6 gr sumach
• 3 gr macis

Rice Lasagna

• 2 baking dish with nonstick vegetable-oil cooking spray
• 1/2 meat sauce over bottom of prepared baking dish
• 1/2 rice evenly over sauce
• 1/2 cheese mixture
• 3/8 onion
• 3/8 egg
• 150 gr beef (ground)
• 60 gr rice
• 8 gr green pepper
• 5 gr parmesan cheese

Rice Meatloaf

• 2 eggs
• 350 gr beef (lean ground)
• 190 gr pork (lean ground)
• 120 ml milk
• 60 gr converted rice
• 30 ml ketchup
• 30 gr onion
• 16 ml worcestershire sauce
• 2 ml dry mustard
• 1 gr salt

Rice Patties

• 6 tamari
• 2 onions
• 2 carrots
• 2 garlic (cloves)
• 1 stalk celery
• 1 green pepper
• 350 gr rice (cooked)
• 65 gr flour
• 55 gr peanut butter
• 30 ml oil

Roast Beef In The Clay Pot

• 6 onions (white peeled)
• 6 potatoes unpeeled (new)
• 2 bay leaves (whole)
• 1 arrowroot approximately
• 2,300 gr rolled roast of beef
• 5 gr parsley
• 6 slices carrots peel
• 6 slices mushrooms (sliced)

Roast Beef Salad

• 2 tomatoes in (cut wedges)
• 700 gr beef roast
• 120 gr salad greens
• 120 ml teriyaki sauce
• 100 gr celery (sliced)
• 85 gr mushrooms (fresh sliced)
• 80 ml oil
• 60 ml vinegar
• 60 gr green
• 1 gr ginger (ground)

Roast Beef With Garlic Crust

• 3 garlic (cloves)
• 1,400 gr beef roast
• 110 gr bread crumbs
• 30 ml olive oil
• 7 gr parsley (chopped fresh)
• 1 gr salt
• 1 gr black pepper

Roast Flank Steak With Potatoes Amd Portobell

• 46 by
• 4 baking potatoes
• 4 portobello mushrooms
• 2 roasting on the lower oven rack (pan)
• 1 1/2 roasting (pan)
• 1 black pepper (freshly ground)
• 1/2 garlic mixture (into pan)
• 525 gr flank steak
• 240 ml olive oil
• 60 ml oil