Using ingredient cottage cheese

Pineapple

• 1/4 lemon zest
• 250 gr pineapple
• 120 gr cottage cheese
• 120 gr walnuts
• 120 ml sour cream
• 2 ml lemon juice

Pineapple Cheese Mold

• 375 gr pineapple in its ow (crushed)
• 240 ml yogurt (plain)
• 240 ml boiling water
• 120 ml pineapple juice
• 120 ml water (cold)
• 120 gr cottage cheese
• 4 packages sweet
• 2 packages sugar-free orange jello

Pineapple Dream

• 8 stem glasses
• 8 carbohydrate
• 5 min to soften
• 2 cottage cheese
• 2 size
• 2 milk
• 1 pkg
• 1 fruit
• 1/2 protein choice
• 325 gr bowl

Pongee Pancakes

• 4 eggs
• 120 gr cottage cheese
• 50 gr sugar
• 32 gr flour
• 1 gr salt
• 1 gr pepper

Potato-bacon Cups

• 6 custard with
• 210 gr potatoes
• 160 gr cottage cheese
• 60 ml skim milk
• 2 gr garlic powder
• 1 gr salt
• 1 gr rosemary
• 1 gr black pepper
• 4 slices turkey bacon (sliced)

Quick Pita Breakfast

• 1 apple
• 1/2 pita bread
• 32 gr cottage cheese
• 10 gr raisins

Rancho California Rice

• 475 ml sour cream
• 475 gr rice
• 290 gr green chilis (whole)
• 230 gr cheddar (grated)
• 120 gr cottage cheese
• 120 gr onion
• 55 gr butter

Reduced-fat Macaroni & Cheese

• 10 grams of fat per because this macaroni (serving)
• 2 1/2 casserole with nonstick cooking spray
• 1,900 ml saucepan
• 475 ml skim milk
• 240 gr cottage cheese
• 100 gr macaroni
• 60 ml milk called for in recipe
• 60 ml milk until smooth
• 55 gr cheese
• 20 gr cheese

Refrigerator Cheesecake

• 3 eggs (separated)
• 1 lemon
• 200 gr sugar
• 190 gr graham crackers (crushed)
• 180 gr cottage cheese
• 120 ml lemon juice
• 110 gr melted butter
• 50 gr sugar
• 32 gr cornstarch
• 3 gr cinnamon

Rice And Bean Casserole

• 2 garlic (cloves)
• 800 gr pink beans
• 300 gr brown rice
• 240 ml milk
• 190 gr tomato paste
• 120 gr cottage cheese
• 32 gr sesame seeds
• 32 gr wheat germ
• 30 gr onion
• 5 ml tamari soy sauce

Rice Kugel

• 4 eggs
• 350 gr rice (cooked)
• 240 ml milk
• 180 gr cottage cheese
• 180 gr crisp rice cereal
• 230 ml cream cheese
• 110 gr butter
• 65 gr sugar
• 55 gr brown sugar
• 2 gr lemon peel (grated)

Rice Lasagna

• 2 baking dish with nonstick vegetable-oil cooking spray
• 1/2 meat sauce over bottom of prepared baking dish
• 1/2 rice evenly over sauce
• 1/2 cheese mixture
• 3/8 onion
• 3/8 egg
• 150 gr beef (ground)
• 60 gr rice
• 8 gr green pepper
• 5 gr parmesan cheese

Salmon Manicotti

• 12 manicotti noodles (cooked)
• 1 egg (slightly beaten)
• 1/2 fat
• 475 ml skim milk
• 280 gr salmon
• 120 gr cottage cheese
• 110 gr broccoli (frozen chopped cooked)
• 30 ml lemon juice
• 20 gr parmesan cheese (grated)
• 20 gr flour

Sausage & Macaroni Casserole

• 1 onion
• 1 garlic clove
• 300 gr macaroni
• 260 gr sausage meat
• 120 gr cottage cheese
• 85 gr mushrooms
• 60 ml spaghetti sauce
• 1 gr pepper
• 1 gr garlic powder
• 1 ml dry mustard

Seafood Lasagna

• 15 lasagna noodles (uncooked)
• 475 ml milk
• 350 ml sauce in an ungreased
• 475 ml chicken broth
• 270 gr garlic
• 220 gr mozzarella cheese
• 120 gr cottage cheese
• 110 gr butter
• 90 gr crabmeat bite size (cut)
• 85 gr bay scallops bite siz (cooked)

Skier's Pancakes

• 4 egg
• 120 gr cottage cheese
• 65 gr flour
• 60 ml milk
• 16 gr wheat germ
• 16 ml oil

Soft & Moist Nut Bread

• 325 gr bread flour (white)
• 180 ml sour cream
• 120 gr broken walnuts
• 90 gr cottage cheese
• 85 gr raisins
• 65 gr wheat flour (whole)
• 60 ml water
• 50 gr quick-cooking oats
• 38 gr sugar
• 22 gr butter

Southwestern Crab Meat Souffle

• 12 eggs
• 250 gr cottage cheese (drained)
• 240 gr monterey jack cheese (shredded)
• 230 gr butter melted
• 150 gr kernel corn (whole)
• 140 gr crab meat
• 130 gr flour
• 65 gr cilantro (finely chopped fresh)
• 9 gr baking powder
• 2 gr curry powder

Spaghetti Pie

• 2 eggs well (beaten)
• 1 egg
• 120 gr cottage cheese
• 110 gr mozzarella cheese (shredded)
• 65 gr spaghetti
• 60 gr onion
• 28 gr butter
• 28 gr parmesan cheese
• 28 gr dry bread crumbs
• 4 gr sugar

Spicy Dip For Vegetables

• 1/2 onion
• 120 gr cottage cheese
• 40 gr seedless raisins
• 30 ml vinegar
• 3 gr chili powder
• 2 gr salt
• 1 gr black pepper

Spinach And Cheese Squares

• 2 eggs
• 240 gr cottage cheese
• 80 gr fat cheddar (reduced)
• 75 gr wholemeal flour
• 38 gr spinach (frozen chopped)