Using ingredient oil

Spinach Salad With Lemon Dressing

• 1 clove
• 1 lemon rind
• 120 ml oil
• 60 gr spinach (fresh)
• 45 ml lemon juice
• 45 ml sour cream
• 4 gr sugar
• 1 gr salt
• 1 gr pepper
• 1 gr paprika

Spinach Saute

• 2 garlic (cloves)
• 1 tomato
• 60 gr spinach
• 30 ml oil

Spinach Stuffing

• 8 eggs
• 1 onion sauteed in about
• 500 gr swiss cheese (grated)
• 325 gr bread crumbs
• 180 ml oil
• 8 packages spinach (frozen chopped)

Split Pea Soup

• 900 stock
• 2 celery stalks
• 1 onion
• 1 garlic clove
• 1 potato
• 1 caraway seed
• 1 bay leaf
• 95 gr split peas (yellow)
• 16 ml oil
• 1 gr mace (ground)

Spring Green Onion Soup

• 4 stalks
• 2 vegetable bouillon (cubes)
• 1 liquid sweetener
• 600 gr potatoes
• 600 ml water
• 350 gr packed
• 150 gr celery
• 30 ml oil
• 16 ml tamari soy sauce
• 3 gr paprika

Squash Soup

• 2 apples
• 1 butternut
• 1 onion
• 600 ml vegetable stock
• 16 ml oil
• 5 gr ginger
• 3 gr parsley
• 1 gr thyme leaves (dried)

Squash Soup With Cheese & Apples

• 255 fat grams per (serving)
• 8 approx
• 3 celery rib
• 3 apple
• 2 squash
• 1 onion
• 1/2 gruyere
• 2,100 ml chicken stock
• 40 gr flour
• 28 gr butter

Sri Lanka Ala Badun Potatoes & Onion

• 1 cg cinnamon stick
• 280 gr potatoes
• 110 gr onion
• 100 ml oil
• 5 ml lime juice
• 3 gr salt
• 3 gr chile powder
• 2 gr paprika
• 2 ml mustard seed
• 1 gr turmeric

Sri Lanka Kadju

• 1 chile
• 250 ml coconut milk
• 120 gr nuts
• 26 gr onion
• 26 ml oil
• 3 gr curry powder
• 3 gr salt
• 2 gr fenugreek
• 1 gr turmeric
• 1 gr chile powder

Sri Lanka Parippu

• 100 lentils
• 1 chile
• 1 garlic (cloves)
• 300 ml coconut milk
• 26 ml oil
• 14 gr onion
• 1 gr chile powder
• 1 gr coriander
• 1 gr salt

Sri Lanka Thakkali

• 1 chile
• 1 curry leaf sprigs
• 1 cinnamon stick
• 300 gr tomatoes
• 100 ml coconut milk
• 50 ml oil
• 14 gr onion
• 3 gr salt
• 2 gr paprika
• 1 gr fenugreek

Steak And Peppers

• 7 1/2 microwave safe baking dish
• 6 green onions
• 6 drops pepper sauce (hot)
• 4 beef tenderloin steaks
• 2 green bell peppers
• 3/4 thickness
• 60 ml balsamic vinegar
• 60 ml apple juice
• 60 ml tomato juice
• 60 ml soy sauce

Steak Oriental

• 1/2 velveeta pasteurized
• 450 gr beef round steak
• 230 ml water (sliced)
• 190 gr carrot (diagonally cut)
• 100 gr celery (diagonally cut)
• 45 ml soy sauce
• 30 ml oil
• some garlic

Steak-vegetable Pockets

• 8 pea pods
• 4 pita bread rounds
• 1 carrot
• 1 onion
• 1 tomato
• 1/2 green pepper
• 350 gr beef top round steak
• 45 gr broccoli
• 16 ml soy sauce
• 5 ml oil

Steamed Chicken & Ham With Broccoli Spears

• 2 green onions
• 3/4 stock
• 950 gr chicken (whole)
• 220 gr picnic ham
• 85 gr broccoli (fresh)
• 30 ml sherry
• 26 gr rock sugar
• 16 ml peanut oil
• 16 ml oil (cooked)
• 5 ml fish sauce

Steamed Shao

• 16 wrappers
• 1 ginger
• 1 scallion
• 1 lengths
• 130 gr pork butt
• 60 ml waterchestnuts
• 24 gr carrots
• 16 ml sauce
• 10 ml sherry
• 10 ml wine

Steamed Slaw

• 1 cabbage head
• 200 gr sugar
• 180 ml oil
• 120 ml cider vinegar
• 6 gr pepper
• 3 gr salt
• 3 gr celery salt
• 1 ml dry mustard
• 2 slices onions

Steamed Turnip Cake

• 27 mins
• 8 sausages
• 1 more
• 1,100 gr turnips
• 850 ml water
• 700 ml water (cold)
• 475 ml chicken broth
• 300 gr corn starch
• 160 gr cantonese sausage
• 120 ml water