Using ingredient vegetable oil

Broiled Filet Mignon

• 8 weight at room temperature
• 2 tenderloin
• 14 gr melted butter mixed with
• 5 ml vegetable oil

Brook Trout Sauteed With Mushrooms

• 12 fillets with skin
• 6 trout (whole)
• 1/2 when (cleaned)
• 50 gr butter (unsalted)
• 40 gr all purpose flour
• 45 ml vegetable oil
• 60 ml milk
• 30 ml lime juice (fresh)
• 7 gr parsley (finely chopped fresh)
• 6 slices mushrooms

Brook Trout With Ginger Stuffing

• 4 brook trout (boneless)
• 1 be shallots (chopped)
• 1/2 with the heads on
• 60 ml milk
• 60 ml cream (heavy)
• 55 gr butter
• 32 gr flour for dredging
• 30 ml vegetable oil
• 16 gr ginger (grated fresh)
• 16 ml lemon juice (fresh)

Brown Rice Salad

• 1/8 italian seasoning
• 700 ml vegetable stock
• 280 gr snow peas
• 240 gr brown rice (uncooked)
• 180 gr french dressing
• 160 ml water chestnuts (sliced)
• 80 gr mushrooms (fresh)
• 80 ml vegetable oil
• 65 gr thinly pepper (sliced red)
• 24 gr onion (minced)

Bruschetta

• 2 eggs
• 2 garlic (cloves)
• 1/2 flour
• 650 gr flour
• 240 ml milk
• 240 ml water
• 60 ml vegetable oil
• 30 ml olive oil
• 8 gr sugar
• 5 gr sal knead in remaining flour

Buckwheat Pancakes

• 2 egg whites
• 240 ml skim milk
• 65 gr buckwheat flour
• 65 gr wheat flour (whole)
• 32 gr wheat germ
• 30 ml vegetable oil
• 14 gr baking powder
• 14 gr sugar
• 1 gr salt

Buckwheat Pasta

• 99 egg substitute
• 1 extruder
• 1 egg beaters
• 130 gr semolina flour
• 32 gr buckwheat flour
• 16 ml water
• 16 ml vegetable oil (optional)

Buffalo Chicken Wings

• 1 vegetable oil
• 525 gr chicken wings
• 55 gr butter
• 16 ml sauce (hot)
• 5 ml vinegar

Buffalo Turkey Wings

• 4 turkey wings
• 1 vegetable oil
• 95 gr flour
• 85 gr butter
• 30 ml distilled vinegar (white)
• 30 ml pepper sauce (hot red)
• 3 gr cayenne pepper
• 1 gr salt

Bulgur Bread

• 1 flour
• 180 ml water
• 65 gr bread flour
• 60 ml boiling water
• 30 ml honey
• 32 gr bulgur wheat w
• 16 ml dry milk
• 16 ml vegetable oil
• 3 gr salt

Burmese-style Coconut Spiced Fruit Rice

• 3 bay leaves
• 1/4 tumeric (ground)
• 475 gr rice (cooked white)
• 120 gr onion (chopped)
• 120 ml water
• 20 gr coconut (grated)
• 6 gr coconut flavoring
• 5 ml vegetable oil
• 3 gr cinnamon (ground)
• 1 gr curry powder

Butter Pecan Banana Cake

• 4 size (serving)
• 4 eggs
• 1 box cake mix (yellow)
• 240 ml water
• 75 gr mashed bananas
• 65 gr pecans (finely chopped)
• 60 ml vegetable oil

Buttermilk Carrot Cake

• 3 eggs
• 600 gr sugar
• 400 gr powdered sugar
• 300 ml buttermilk
• 260 gr carrots (grated)
• 250 gr all purpose flour
• 240 gr pineapple (crushed)
• 220 gr butter
• 180 ml vegetable oil
• 120 gr walnuts

Buttermilk Cinnamon Coffee Cake

• 1 egg
• 280 gr flour
• 240 ml buttermilk
• 220 gr brown sugar
• 180 ml vegetable oil
• 150 gr granulated sugar
• 120 gr walnuts (chopped)
• 5 gr cinnamon
• 5 gr baking powder
• 5 gr baking soda

Buttermilk Fried Chicken

• 1,000 gr chicken fryer
• 350 ml vegetable oil
• 180 ml buttermilk
• 130 gr flour
• 3 gr salt
• 1 gr pepper

Buttermilk Muffins

• 2 eggs
• 650 ml buttermilk
• 500 gr flour
• 325 gr brown sugar
• 140 gr nuts
• 120 ml vegetable oil
• 36 gr poppy seeds
• 32 gr sesame seeds
• 32 gr wheat germ
• 9 gr baking powder

Buttermilk Pound Cake

• 2 eggs
• 2 egg whites
• 1 lemon zest (grated)
• 450 gr sifted cake flour
• 375 gr pear in (halves light)
• 350 gr sugar
• 240 ml buttermilk
• 28 gr butter
• 30 ml vegetable oil
• 14 gr pure vanilla extract

Buttermilk, Bran And Blueberry Muffins

• 375 about
• 160 per muffin
• 111 mg sodium
• 31 mg cholesterol
• 29 carbohydrate good
• 5 protein
• 5 fat
• 3 natural bran
• 2 fat the lighthearted
• 2 min before removing muffins from tin

Cabana Banana Bread

• 4 bananas
• 4 eggs
• 450 gr brown sugar (light)
• 375 gr all purpose flour
• 240 ml swiss-style pineapple yogurt
• 130 gr pineapple (crushed)
• 110 gr butter
• 120 ml vegetable oil
• 40 gr coconut (shredded)
• 9 gr baking soda

Cabbage & Tofu Over Rice

• 2 1/2 tamari
• 1 onion
• 1 dill pickle
• 700 gr pressed tofu
• 350 gr cabbage (shredded)
• 60 ml water
• 45 ml vegetable oil
• 34 gr tomato paste
• 16 ml vinegar
• 16 ml worcestershire sauce

Caesar Salad Mix

• 2 tabsp parmesan cheese (grated)
• 1 caesar salad dressing mix
• 1/8 teasp instant garlic (minced)
• 120 ml vegetable oil
• 60 ml lemon juice
• 3 gr lemon peel (grated)
• 2 gr oregano
• 1 gr seasoned pepper