Using ingredient wheat flour

Plum Jam Muffins

• 1 egg
• 180 ml skim milk
• 95 gr wheat flour (whole)
• 80 gr jam (plum)
• 80 ml vegetable oil
• 26 gr sugar
• 12 gr baking powder
• 2 gr salt

Polenta-millet Bread

• 1 wonderslim see note
• 3/8 millet i used amaranth
• 3/8 polenta
• 190 gr bread flour
• 180 ml water (plus)
• 45 ml honey
• 65 gr wheat flour (whole)
• 30 ml water
• 10 gr dry yeast (active)
• 3 gr salt

Poori-Whole Wheat Indian Bread

• 8 additional wheat flour peanut oil (whole)
• 5 diameter circle
• 1 smooth ball (into)
• 80 ml buttermilk
• 65 gr wheat flour (whole)
• 65 gr self rising flour
• 65 gr wheat flour (whole)

Poori-Whole Wheat Indian Bread

• 8 additional wheat flour peanut oil (whole)
• 5 diameter circle
• 1 smooth ball (into)
• 80 ml buttermilk
• 65 gr wheat flour (whole)
• 65 gr self rising flour
• 65 gr wheat flour (whole)

Potato Bread

• 180 ml potato water
• 110 gr mashed potatoes
• 65 gr bread flour
• 65 gr wheat flour (whole)
• 34 ml vegetable oil
• 14 gr sugar
• 3 gr yeast
• 2 gr salt

Potato Burgers

• 4 potatoes (grated)
• 1 onion (raw grated)
• 65 gr wheat flour (whole)
• 60 ml water

Priscilla's Tofu Pot Pie:

• 10 pie (plate)
• 9 casserole dish
• 3 1/2 margerine
• 2 as a topping for when it was (cooked)
• 1 slits in top crust to allow steam to escape
• 1/2 dough
• 1/2 out on a floured surface
• 1/2 roll first
• 1/2 gravy the tofu (into)
• 700 gr firm tofu

Processor Parmesan Bread

• 2 eggs
• z
• 240 ml buttermilk
• 190 gr flour
• 170 gr butter cubed
• 130 gr wheat flour (whole)
• 80 gr parmesan cheese
• 26 gr sugar
• 14 gr baking powder
• 5 gr baking soda

Prune And Orange Bread

• 250 gr wheat flour (whole)
• 180 ml orange juice
• 170 gr prune butter
• 45 gr pecans (chopped)
• 6 gr orange rind (fresh grated)
• 5 gr baking soda
• 5 gr baking powder
• 2 gr orange rind (dried grated)

Prune Coconut Bars

• 270 gr prunes
• 160 gr rolled oats
• 130 gr wheat flour (whole)
• 120 ml water
• 120 ml vegetable oil
• 40 gr wheat germ
• 40 gr coconut
• 6 gr orange rind (grated)

Pumpkin Bread

• 2 eggs
• 250 gr pumpkin puree
• 200 gr sugar (white)
• 130 gr unbleached flour
• 110 gr brown sugar
• 85 gr wheat flour (whole)
• 80 ml apple juice
• 75 gr butter
• 5 gr baking soda
• 1 gr baking powder

Pumpkin Date Bread

• 2 eggs
• 250 gr pack pumpkin (solid)
• 160 gr quick-cooking oats
• 130 gr wheat flour (whole)
• 120 ml buttermilk
• 75 gr margarine softened
• 75 gr dates (chopped)
• 65 gr all purpose flour
• 40 gr brown sugar
• 5 gr baking powder

Pumpkin Fruitcake

• 325 oven
• 26 grams
• 5 loaf (pan)
• 1 fat
• 1 fruit
• 1 bread exchange
• 190 gr wheat flour (whole)
• 150 gr figs (chopped dried)
• 120 gr unsw apple
• 85 gr raisins

Pumpkin Pancakes

• 96 mg
• 58 mg sodium
• 15 grams carbohydrate
• 3 grams fat
• 3 grams protein
• 1 egg
• 1 bread
• 1 four pancake without sauce
• 1/2 fat exchange
• 240 ml milk

Pumpkin Tea Ring

• 650 gr wheat flour (whole)
• 475 gr pumpkin
• 375 gr more of flour
• 250 gr flour
• 240 ml milk
• 85 gr dark raisins
• 60 ml warm water
• 60 ml vegetable oil
• 30 ml honey
• 28 gr margarine

Pumpkin-oatmeal Bars

• 350 oven
• 13 grams carbohydrate
• 13 by
• 9 baking (pan)
• 1 egg
• 1 fat exchange
• 1 bread
• 1 bar
• 190 gr wheat flour (whole)
• 120 ml orange juice

Pumpkin-pecan Spice Bread

• 87 phill bower
• 1 egg
• 1/2 pecan (pieces)
• 375 gr bread flour
• 120 ml milk
• 120 gr pumpkin (canned)
• 65 gr sugar
• 65 gr wheat flour (whole)
• 60 ml orange juice
• 22 gr butter

Puris

• 160 ml water
• 130 gr unbleached all-purpose flour
• 130 gr wheat flour (whole)
• 14 gr melted butter
• 10 ml vegetable oil

Quick Wheat Bread

• 118 mg
• 27 3/4 gm
• 1 1/8 sunflower seeds
• 1 egg (white)
• 1 sunflower seeds for (garnish)
• 1/2 oat meal
• 1/8 loaf
• 750 gr casserole dish
• 425 ml buttermilk
• 190 gr wheat flour (whole)

Quinoa Loaf

• 400 about
• 1/2 quinoa
• 240 ml water
• 120 gr pinto beans (cooked)
• 70 gr celery (finely diced)
• 40 gr onions (finely diced)
• 26 gr bell pepper (finely diced red)
• 20 gr tahini
• 18 gr fennel (finely diced)
• 10 gr wheat flour (whole)

Raisin Bars

• 350 oven
• 14 grams carbohydrate
• 2 grams
• 1 egg
• 1 bread exchange
• 1/8 recipe
• 170 gr raisins
• 130 gr wheat flour (whole)
• 120 ml unsweetened apple juice
• 30 ml vegetable oil

Raisin Brown Bread

• 475 ml buttermilk
• 250 gr wheat flour (whole)
• 190 gr sifted all-purpose flour
• 120 ml molasses
• 130 gr raisins
• 9 gr baking soda
• 3 gr salt

Raspberry Streusel Muffins

• 2 lemon zest
• 1 egg
• 325 gr raspberries
• 220 gr wheat flour (whole)
• 170 gr brown sugar
• 120 ml skim milk
• 110 gr margarine
• 65 gr pecans
• 50 gr sugar
• 28 gr margarine