Using ingredient wheat flour

Soda Bread

• 1/2 bran
• 475 ml buttermilk
• 250 gr wheat flour (whole)
• 130 gr flour (white)
• 65 gr wheat germ
• 14 gr brown sugar
• 7 gr baking soda
• 1 gr salt

Soft & Moist Nut Bread

• 325 gr bread flour (white)
• 180 ml sour cream
• 120 gr broken walnuts
• 90 gr cottage cheese
• 85 gr raisins
• 65 gr wheat flour (whole)
• 60 ml water
• 50 gr quick-cooking oats
• 38 gr sugar
• 22 gr butter

Sour Cream Apple Pie/oatmeal Cookie Crust

• 1 egg
• 1 lemon
• 1 filling
• 1,200 gr tart cooking apples (sliced)
• 230 gr rolled oats
• 120 ml sour cream
• 110 gr sweet butter
• 60 ml honey
• 45 ml honey
• 65 gr wheat flour (whole)

Sour Cream Breakfast Cake With Pecan And Cinn

• 3 eggs
• 2 sticks butter (unsalted)
• 350 ml sour cream
• 300 gr sugar
• 250 gr flour
• 200 gr pecans (chopped)
• 170 gr packed brown sugar
• 130 gr wheat flour (whole)
• 14 gr baking powder
• 8 gr cinnamon

Sourdough Blueberry Muffin

• 1 egg
• 1 blueberries
• 3/4 sourdough
• 190 gr flour (white)
• 120 ml water
• 120 ml cooking oil
• 100 gr sugar
• 65 gr wheat flour (whole)
• 60 gr dry skim milk powder
• 4 ml soda

Sourdough Pancakes Or Waffles

• 2 eggs (separated fresh)
• 1 sourdough starter
• 240 ml warm milk
• 130 gr all purpose flour
• 80 gr rolled oats
• 75 gr melted margarine
• 65 gr wheat flour (whole)
• 16 ml salad oil
• 5 gr baking powder
• 2 gr baking soda

Sourdough Potato

• 375 bake
• 90 mins
• 30 mins longer
• 20 turns
• 12 hrs
• 3 slashes from end to end
• 2 equal portions
• 1 sd starter (room temp)
• 1 hr
• 1/2 in deep

Sourdough Waffles

• 1994 issue of the vegetarianjournal
• 302 fat
• 2 grams this article originally appeared in the march
• 1 sourdough starter
• 240 ml lowfat soy milk
• 190 gr wheat flour (whole)
• 190 gr wheat flour (whole)
• 5 gr baking powder
• 2 gr baking soda
• 1 gr salt

Sourdough Waffles

• 1994 issue of the vegetarianjournal
• 302 fat
• 2 grams this article originally appeared in the march
• 1 sourdough starter
• 240 ml lowfat soy milk
• 190 gr wheat flour (whole)
• 190 gr wheat flour (whole)
• 5 gr baking powder
• 2 gr baking soda
• 1 gr salt

Sourdough Whole Wheat Bread With Cheddar Cheese

• 2 1/2 sourdough starter
• 290 gr bread flour
• 210 gr wheat flour (whole)
• 200 ml water
• 140 gr cheddar cheese (grated)
• 110 gr wheat bran
• 38 ml vegetable oil
• 28 gr brown sugar
• 14 gr dry yeast (active)
• 7 gr salt

Sourdough Whole Wheat Pancakes

• 1 egg (beaten)
• 130 gr wheat flour (whole)
• 120 ml milk
• 30 ml oil
• 16 ml honey
• 10 ml more oil
• 5 ml water
• 2 gr baking soda dissolve in
• 1 gr salt
• 1 package sourdough starter

Southwest Bread "gilroy"

• 3 anaheim chile
• 575 gr bread flour
• 475 ml warm water (very)
• 260 gr black beans
• 190 gr wheat flour (whole)
• 190 gr cornmeal (yellow)
• 180 ml low fat yogurt (plain)
• 120 ml honey
• 75 gr kernel corn (frozen whole)
• 60 gr onion (red)

Southwest Bread"gilroy"

• 3 anaheim chile seeded
• 1 vegetable cooking spray
• 575 gr bread flour divided
• 475 ml warm water (very)
• 260 gr black beans (drained)
• 190 gr wheat flour (whole)
• 190 gr cornmeal (yellow)
• 180 ml low fat yogurt (plain)
• 120 ml honey
• 75 gr kernel corn (frozen whole)

Soy Burgers

• 2 eggs
• 1 sesame (toasted)
• 260 gr soybeans (cooked)
• 120 gr brown rice (cooked)
• 40 gr wheat flour (whole)
• 30 ml soy sauce
• 16 gr green onion choppd
• 3 gr salt
• 1 gr basil

Spiced Applesauce Bread

• 1 egg
• 240 ml applesauce
• 220 gr packed brown sugar
• 130 gr flour
• 120 ml vegetable oil
• 65 gr wheat flour (whole)
• 60 ml milk
• 5 gr baking soda
• 1 gr salt
• 1 gr nutmeg

Spicy Corn Pancakes

• 1994 issue of the vegetarianjournal
• 302 fat
• 4 scallions
• 2 chipotle chili peppers
• 2 garlic (cloves)
• 2 grams this article originally appeared in the march
• 1/4 batter
• 300 gr corn kernels
• 250 gr wheat flour (whole)
• 240 ml lowfat soy milk

Spicy Tofu Pate

• 1 garlic clove
• 1/4 savory
• 475 gr tofu (fresh)
• 65 gr wheat germ
• 60 ml vegegetable oil (light)
• 32 gr cornmeal
• 32 gr wheat flour (whole)
• 30 ml soy sauce
• 16 ml dijon mustard
• 5 ml molasses

Stephen Lee's Zucchini

• 2 egg whites
• 1 egg
• 190 gr all purpose flour unbleached
• 160 ml skim milk
• 130 gr zucchini squash unpeeled
• 130 gr wheat flour (whole)
• 80 ml virgin olive oil
• 70 gr pine nuts
• 40 gr romano cheese (grated freshly)
• 18 gr baking powder

Strawberry Shortcake

• 400 deg
• 2 equal parts
• 2 oiled pie pans (lightly)
• 300 gr strawberries
• 180 ml low-fat milk
• 95 gr wheat flour (whole)
• 95 gr unbleached flour (white)
• 65 gr sugar with the melted butter until it dissolves
• 14 gr brown sugar
• 14 gr sugar in a bowl

Stuffed Cheese Pizza

• 425 cholesterol
• 424 potassium
• 400 degree oven
• 282 carbohydrates
• 37 protein
• 16 fat
• 10 oiled pie (pan)
• 10 round
• 10 sodium
• 8 one (serving)

Sugar 'n Spice Apple Cakes

• 2 eggs
• 5/8 full with batter
• 300 gr sugar
• 300 gr sugar
• 270 gr apples
• 250 gr all purpose flour
• 130 gr shortening
• 130 gr wheat flour (whole)
• 120 ml milk
• 110 gr butter

Sugar-Free Brownies

• 1 egg (white)
• 1 banana
• 325 ml unsweetened apple juice
• 250 gr wheat flour (whole)
• 120 ml oil
• 45 ml unsweetened apple juice
• 40 gr walnuts (chopped)
• 28 gr cocoa
• 5 gr baking powder

Sugarless Wheat 'n' Fruit Cookies

• 1 egg
• 1 pecans
• 200 gr unsugared dates
• 130 gr wheat flour (whole)
• 110 gr butter
• 80 gr unsweetened coconut
• 9 gr vanilla extract
• 8 gr orange peel
• 5 gr baking powder
• 1 gr salt

Summer Fruit Cake

• 3 eggs
• 600 gr apricots
• 425 gr sugar
• 250 gr wheat flour (whole)
• 260 ml buttermilk
• 170 gr raisins
• 120 ml oil
• 80 gr flaked coconut
• 75 gr butter
• 45 gr cocoa

Sun Nut Bread

• 1/4 sunflower seeds
• 220 gr bread flour
• 65 gr wheat flour (whole)
• 30 ml honey
• 16 ml nonfat milk (dried)
• 16 ml applesauce
• 12 gr yeast
• 1 gr salt