Onion

Spanish Rice

• 2 tomatoes
• 2 salsa
• 1 onion
• 1 green pepper
• 425 ml tomato sauce
• 350 ml water
• 90 gr brown rice
• 10 ml worcestershire sauce
• 6 gr chili powder
• 5 gr garlic powder

Spanish Rice With Avocado

• 1 3/4 chicken stock
• 1 onion
• 1 clove garlic
• 1 avocado
• 1/4 tumeric (ground)
• 400 ml chicken broth
• 120 gr rice (uncooked)
• 14 gr butter
• 16 ml olive oil
• 1 gr salt

Spanish Rice With Beef

• 475 ml water
• 475 gr stewed tomatoes
• 450 gr beef (lean ground)
• 120 gr rice
• 90 gr green bell pepper
• 60 gr onion
• 3 gr chili powder
• 3 gr salt
• 1 gr oregano leaves
• 1 gr pepper

Spanish Saffron Chicken

• 6 chicken breast (halves)
• 1 clove garlic
• 350 gr long rice (hot cooked grain)
• 240 ml water
• 200 gr frzn english peas
• 80 gr mushrooms (fresh)
• 60 ml skim milk
• 10 ml water
• 6 gr ripe olives (sliced)
• 5 gr paprika

Spanish Style Rice

• 4 tomatoes
• 1 onion
• 1 garlic clove
• 1 breen bell pepper
• 1 bay leaf
• 700 ml water (hot)
• 180 gr long rice (grain)
• 80 gr mushrooms
• 34 gr margarine
• 30 ml sweet wine

Special Party Dip

• 90 ml cream cheese
• 30 ml ketchup
• 10 ml cream
• 10 gr french dressing
• 2 gr onion (grated)
• 1 gr salt

Speciality Casserole

• 450 gr beef (lean ground)
• 300 ml cream of mushroom soup
• 220 gr kernel corn (whole)
• 230 ml cream cheese
• 60 gr onion (chopped)
• 32 gr pimiento
• 3 gr salt
• 1 gr pepper

Speckled Soup

• 2 garlic (cloves)
• 2 stalks celery
• 2 carrots
• 2 overnigh drain in
• 1 onion
• 1,900 ml water
• 400 gr beans (white)
• 250 gr green beans in
• 120 gr zucchini
• 30 ml lemon juice

Speedy Chili

• 1 onion (chopped)
• 1 clove garlic (crushed)
• 450 gr beef (ground)
• 450 ml tomato sauce
• 240 ml water
• 26 gr chili powder up
• 1 gr salt
• 1 gr pepper

Speedy Cream Of Potato Soup

• 2 1/4 betty crocker potato buds mashed
• 1 onion (chopped)
• 1 potato mix
• 1,100 ml water
• 28 gr butter
• 1 gr salt

Speedy Gazpacho

• 32 v
• 8 juice
• 3 stalks celery
• 1 green peper
• 1 cucumber
• 60 ml wine vinegar (red)
• 60 gr curried mayo
• 16 ml worcestershire sauce
• 5 ml instant beef bouillon
• 2 gr parsley (chopped)

Speedy Spam Dip

• 2 jalapeno peppers
• 1 onion
• 60 ml mayonnaise

Speedy Swiss Steak

• 1 celery stalk
• 425 ml tomato sauce
• 400 gr round steak
• 16 gr flour
• 16 ml oil
• 4 gr sugar
• 2 gr meat tenderizer
• 2 gr onion powder
• 1 gr garlic powder

Spiced Bean Bake

• 1 apple
• 900 gr beans (baked)
• 450 gr beef (lean ground)
• 30 gr onion
• 2 ml mustard
• 1 slice apple cored

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Butter

• 1 1/2 tumeric (ground)
• 1 stick cinnamon
• 1 long
• 1 onion (yellow)
• 500 gr butter (salted)
• 20 gr ginger (fresh)
• 18 gr garlic
• 1 gr cardamom seeds
• 1 gr nutmeg (freshly ground)

Spiced Chick Peas

• 2 onions
• 2 bell peppers
• 1/2 stock
• 1,400 ml water
• 140 gr chick peas
• 65 gr tomato paste
• 30 ml oil
• 5 gr ginger
• 2 gr coriander
• 2 gr cumin

Spiced Fruit Chutney

• 2 bartlett pears
• 2 cranberries
• 1 onion
• 1 garlic clove
• 1 granny smith apple
• 600 gr firmly packed golden brown
• 475 ml cider vinegar
• 120 ml water
• 55 gr currants (dried)
• 5 gr ginger (ground)