Onion

Spam Hot Vegetable Salad Sandwiches

• 1 tomato
• 120 gr monterey jack (shredded)
• 95 gr thinly carrot (sliced)
• 45 gr broccoli (finely chopped)
• 30 gr onion (chopped)
• 18 gr peppercorn ranch-style
• 6 slices unsliced wheat buns (whole)

Spam Pizza Pockets

• 1 green bell pepper
• 1 onion
• 1 bread dough (frozen)
• 1 egg
• 1 italian seasoning
• 180 ml pizza sauce
• 45 gr mushrooms (chopped)
• 5 gr parmesan cheese (grated)
• 1 package spam luncheon meat

Spam Salad Cones

• 5 flour tortillas
• 5 lettuce leaves
• 2 pickle relish
• 100 gr celery (chopped)
• 80 ml mayonnaise
• 65 gr green bell pepper (chopped)
• 32 gr slivered almonds (toasted)
• 16 gr onion (chopped)
• 5 ml prepared mustard

Spam Stew With Buttermilk Topping

• 1 egg
• 180 ml milk
• 240 ml buttermilk pancake mix
• 110 gr cheddar cheese (shredded)
• 60 gr onion (chopped)
• 45 gr carrot (shredded)
• 32 gr almonds (sliced)
• 26 gr celery (chopped)
• 20 gr parmesan cheese (grated)
• 16 ml oil

Spam Swiss Pie

• 6 eggs
• 1 deep dish pie shell
• 250 gr swiss cheese (shredded)
• 240 ml whipping cream
• 30 gr onion (chopped)
• 1 gr pepper

Spam Vegetable Soup With Cheese

• 3,800 ml saucepan
• 1,200 ml chicken broth
• 400 gr cabbage (chopped)
• 190 gr carrots (chopped)
• 150 gr swiss cheese (shredded)
• 120 gr onion (chopped)
• 80 ml mayonnaise
• 16 gr green onions (sliced)
• 16 ml oil
• 10 gr parmesan cheese (grated)

Spam Vegetable Strudel

• 6 sheets phyllo pastry (frozen)
• 170 gr mushrooms (chopped)
• 95 gr carrot (chopped)
• 65 gr bell pepper (chopped red)
• 60 ml orange juice
• 30 gr green onions (sliced)
• 16 ml dijon-style mustard
• 7 gr dry bread crumbs
• 1 gr pepper
• 1 gr basil

Spam Veggie Pita Pockets

• 4 pita pocket breads
• 1 tomato
• 1 carrot
• 140 gr cauliflower (chopped)
• 120 gr spam luncheon meat
• 120 gr italian salad dressing
• 90 gr broccoli (chopped)
• 40 gr onion (finely chopped)
• 36 gr cucumber (chopped)

Spam Western Bean Soup

• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 80 ml chili sauce
• 45 ml cider vinegar
• 40 gr firmly packed brown sugar
• 16 ml vegetable oil
• 10 ml worcestershire sauce
• 10 ml prepared mustard
• 3 gr parsley (chopped)
• 3 packages condensed chicken broth

Spam-bolaya

• 2 bay leaves
• 2 bottled cajun seasoning
• 1 chicken breast
• 1 rice-a-roni
• 700 ml water
• 250 gr shrimp
• 90 gr campbells french onion soup
• 180 ml campbells cream of celery
• 65 gr bell pepper (finely chopped)
• 50 gr celery (finely chopped)

Spanish Bean Dish

• 2 cans kidney beans (red)
• 1 liquid smoke
• 1 clove garlic
• 1 jigger brandy
• 120 ml pickle juice
• 60 gr strong coffee
• 30 ml cider vinegar
• 22 gr butter
• 10 ml dry mustard
• 3 gr salt

Spanish Bulgur

• 32 grams
• 15 min longer until bulgur is tender
• 3 min until bulgur is coated with juices (pan)
• 2 starchy choices
• 1 1/4 bulgur
• 1 clove garlic
• 1 protein choice
• 425 gr chicken (hot)
• 350 gr tomatoes
• 260 gr garbanzo beans (cooked)

Spanish Chicken Salad

• 1 head lettuce
• 500 gr chicken
• 120 ml olive oil
• 60 ml wine vinegar (red)
• 2 slices oranges
• 2 slices avocados
• 1 slice onion (red)
• some radishes

Spanish Omelet

• 3 eggs
• 1 onion
• 30 ml pepper sauce (hot)
• 28 gr butter
• 3 gr salt
• 1 package tomatoes

Spanish Onion Torte

• 1 l spanish onions
• 1/2 egg
• 1/4 natural yoghurt
• 160 gr potatoes
• 60 ml water
• 60 ml wine (red)
• 20 gr parmesan cheese
• 4 gr flour (plain)
• 3 gr italian parsley (chopped)
• 2 ml olive oil

Spanish Pork Stew With Potatoes

• 4 potatoes
• 3 garlic
• 1 bell peppers
• 1 stock
• 1 bay leaves
• 1 onions
• 300 gr tomatoes
• 260 gr pork
• 30 ml vinegar

Spanish Quinoa

• 3 garlic (cloves)
• 1 onion
• 1 green pepper
• 1/2 eden quinoa
• 270 gr eden tomatoes (diced)
• 16 ml eden olive oil
• 3 gr chili pepper
• 2 gr cumin

Spanish Rice

• 4 garlic (cloves)
• 1 onion (chopped)
• 1 stalk celery
• 1 bell pepper
• 1 zucchini
• 475 gr rice
• 300 gr tomatoes (chopped)
• 5 gr southwest seasoning mix
• 2 packages tomato sauce