Sauce

Low-fat Vegetable Lasagne Roll-ups

• 2 broccoli
• 2 onions
• 1 egg
• 750 ml spaghetti sauce
• 240 gr cottage cheese
• 55 gr lasagna noodles
• 55 gr mozzarella cheese
• 7 gr parsley
• 3 gr oregano
• 1 gr basil

Lowfat Fettuccine Alfredo With Asparagus

• 2 1/2 aspargus
• 2 garlic
• 350 ml skim milk
• 120 gr fettuccine
• 80 ml milk
• 65 gr arugula
• 55 gr parmesan cheese
• 16 gr onion (red)
• 16 gr neufchatel cheese
• 12 gr flour

Luau Pork Teriyaki

• 1/4 green onion
• 1/4 garlic powder
• 400 gr pork
• 325 gr pineapple
• 120 ml teriyaki sauce
• 120 gr rice
• 1 gr ginger (ground)

Luigi's Lasagna Al Forno

• 1 container
• 1/2 onion
• 475 ml milk
• 220 gr ricotta cheese
• 120 ml wine for the bechamel (red)
• 80 gr lasagna noodles
• 70 gr mozzarella
• 60 ml olive oil
• 34 gr butter (unsalted)
• 32 gr all purpose flour

Luncheon Oyster Cups

• 18 oysters
• 4 teaspoonfuls baking (power)
• 2 1/4 cupfuls milk
• 1 margarin
• 1 pimiento
• 1 cupful cheese (grated)
• 1 cupful celery (chopped)
• 1 flour
• 1 teaspoonful salt
• 24 gr shortening

Luscious Frozen Yogurt Pie

• 17 squares
• 1 yogurt softened carob peanut sauce (frozen slightly)
• 850 gr vanilla
• 130 gr graham cracker crumbs
• 28 gr margarine melted
• 2 gr carob powder

Lust At First Bite

• 1 ripe banana
• 3/8 orange curacao
• 3/8 grand marnier
• 85 gr dark corn syrup
• 55 gr butter
• 55 gr soft bread crumbs
• 30 gr walnuts (chopped)
• 22 gr raisins
• 7 ml lemon juice
• 1 gr salt

Luther's Barbecued Ribs

• 6 limes
• 5 spareribs
• 450 gr margarine
• 240 ml catsup
• 240 ml cider vinegar
• 170 gr prepared horseradish
• 16 ml worcestershire sauce
• 5 ml pepper sauce (hot)
• 3 gr salt

Lychee Sorbet

• 500 gr raspberries (fresh)
• 375 gr lychee fruit (fresh)
• 200 gr sugar
• 60 ml orange juice (fresh)

Lynn's Pasta And Creamy Roasted Garlic Sauce

• 14 tortellini
• 2 garlic
• 1 pepper
• 1 fettucine
• 240 ml cream (heavy)
• 60 ml sour cream
• 28 gr butter
• 20 gr parmesan cheese
• 16 ml olive oil

Lynn's Tomato/artichoke Pesto Pasta Sauce

• 5 garlic (cloves)
• 3 garden tomatoes (fresh)
• 1 onion
• 16 gr flour
• 1 package artichokes (chopped)

Ma Po's Pork Brains

• 3 pork brains
• 2 soup stock
• 65 gr pork (ground)
• 30 ml oil
• 20 gr chili nam yuey
• 8 gr cornstarch paste
• 5 gr ginger
• 5 ml shao hsing wine
• 3 gr pepper
• 2 ml soy sauce

Macadamia Fudge Torte

• 1996 bake-off
• 10 springform with nonstick spray (pan)
• 2 eggs
• 500 gr cake mix
• 450 gr butterscotch-caramel-fudge
• 375 gr pears (sliced)
• 120 gr semi-sweet chocolate chips
• 80 gr low-fat sweetened condensed
• 80 ml milk
• 80 ml oil