Frijoles Rancheros

• 2 jalapeno chiles
• 2 garlic (cloves)
• 1 l
• 900 gr pinto beans
• 190 gr tomato paste
• 120 gr onion
• 60 ml beer
• 16 ml vinegar
• 8 slices bacon

Frijoles Refritos

• 1 kg pinto beans (drained cooked)
• 30 ml vegetable oil

Frito Casserole

• 2 cans chili beans
• 2 cans tomatoes
• 2 cans corn
• 1 bag fritos
• 450 gr beef browned (ground)

Frontier Beans

• 3 poblano chiles
• 1 l
• 900 gr pinto beans
• 160 gr tomato
• 130 gr chorizo sausage
• 120 gr green onions
• 1 gr salt

Frying Pan Beef

• 1 onion (chopped)
• 450 gr beef (ground)
• 80 ml chile sauce
• 1 package onion soup
• 1 package soup water
• 1 package green beans (frozen)

Ful Nabed

• 2 garlic (cloves)
• 2 bay leaves
• 1 carrot
• 1 mint leaves
• 525 gr fava beans
• 850 ml vegetable stock
• 160 gr tomatoes
• 120 gr onions
• 60 ml olive oil
• 45 ml lemon juice

Gado Gado I

• 2 eggs (hard boiled)
• 1 clove garlic
• 1 bean sprouts
• 260 gr green beans
• 260 gr shrimp puffs
• 240 ml coconut milk
• 130 gr carrots (sliced)
• 110 gr peanut butter
• 90 gr cabbage (sliced)
• 60 gr spinach

Gado-gado

• 3 egg
• 1 bean sprouts
• 1 potato
• 250 gr green beans
• 75 gr spinach
• 1/2 slices cabbage

Gambardella's Minestrone Soup

• 4 garlic (cloves)
• 3 stalks celery
• 1 bulb fennel
• 1 bell pepper (red)
• 1 potato (white)
• 1 onion
• 1/2 dry lentils
• 7,600 ml pot heat the olive oil over hea
• 700 ml water
• 700 gr chicken

Garbanzo Bean Soup

• 1 onion (finely diced)
• 1 carrot (finely diced)
• 1 stalk celery (finely diced)
• 2,100 ml broth
• 650 gr garbanzo beans (dried)
• 160 ml sour cream
• 60 ml lemon juice (fresh)
• 16 ml olive oil
• 5 gr dill (chopped fresh)

Garbanzo Bean Stew

• 1 onion
• 2,400 ml water
• 1,800 gr stew beef
• 1,000 gr garbanzo beans (dried)
• 3 gr salt
• 1 gr pepper (white)

Garbanzo Cassoulet

• 6 tomatoes
• 2 garlic (cloves)
• 1 1/2 garbanzos
• 1 onion (peeled)
• 2,000 ml water
• 475 ml tomato sauce
• 220 gr bread crumbs
• 130 gr carrots cubed
• 120 gr onion (chopped)
• 60 ml oil

Garbanzo Pizza

Garbanzo Sandwich Spread

• 1 package garbanzo beans

Garbanzo Shepherd's Pie

• 1 onion
• 1 mashed potatoes
• 525 gr garbanzo beans (cooked)
• 475 ml low-fat soy milk
• 300 gr peas (frozen)
• 190 gr carrots (diced)
• 120 ml water
• 80 gr mushrooms
• 75 gr celery (diced)
• 5 gr cornstarch mixed w

Garbanzo Stew

• 1 black pepper (freshly ground)
• 950 ml vegetable stock
• 260 gr garbanzo beans (dried)
• 160 gr tomatoes (diced)
• 120 gr onion (diced)
• 16 gr ginger (minced fresh)
• 5 ml lime juice (fresh)
• 4 gr coriander (ground)
• 3 gr garlic (minced)
• 2 gr parsley (chopped fresh)

Garbanzo Stew

• 669 mg sodium
• 210 cals
• 41 gm carbo
• 9 gm fiber
• 7 gm protein
• 2 garlic (cloves)
• 500 gr garbanzo beans
• 300 ml spicy tomato juice
• 300 gr tomatoes
• 120 ml water

Garbanzo Stew

• 669 mg sodium
• 210 cals
• 41 gm carbo
• 9 gm fiber
• 7 gm protein
• 2 garlic (cloves minced)
• 500 gr garbanzo beans (drained)
• 300 ml spicy tomato juice
• 300 gr tomatoes (chopped)
• 120 ml water

Garbanzos And Couscous

• 14 1/2 ca
• 3 carrots (chopped)
• 1 onion (chopped)
• 230 gr couscous
• 240 ml chicken broth sodium (reduced)
• 2 gr cumin
• 1 gr nutmeg
• 1 gr cinnamon
• 1 gr turmeric
• 1 gr cayenne

Garden Bean Salad

• 3 celery stalks
• 2 green pimiento
• 1 green pepper
• 475 ml vinegar
• 400 gr sugar
• 120 ml water
• 3 gr salt
• 2 packages lima beans
• 1 package green beans
• 1 slice green onion bunch

Garden Harvest Chili

• 2 garlic (cloves minced)
• 1 sweet bell pepper (red chopped)
• 1 green bell pepper (chopped)
• 525 gr tomatoes up (whole cut)
• 500 gr kidney beans (rinsed)
• 425 ml tomato sauce
• 260 gr zucchini (sliced)
• 180 gr sweet corn (frozen thawed)
• 170 gr cheddar cheese (shredded)
• 130 gr mushrooms (fresh sliced)

Garden Soup

• 1,400 ml water
• 475 ml tomato juice
• 260 gr lima beans
• 120 gr onion
• 110 gr chicken
• 95 gr potato
• 65 gr carrots
• 50 gr celery
• 30 ml chicken bouillon granules
• 7 ml worcestershire sauce

Garden Special

• 6 carrots
• 1 ga vinegar
• 1 green peppers
• 1 pepper (red)
• 1,200 gr green tomatoes (chopped)
• 1,100 gr lima beans
• 950 gr onions
• 850 gr brown sugar
• 850 gr cucumbers
• 700 gr cabbage (shredded)

Garden Squash And Nasturtium Butter Pasta

• 20 nasturtiums
• 4 tiny squash w (yellow)
• 4 tiny green squash w
• 2 shallots
• 2 of tagliatelle (servings)
• 120 ml chicken stock
• 34 gr sweet butter
• 3 gr savory (finely chopped fresh)
• 2 gr thyme (finely chopped fresh)

Garden Vegetable Mix

• 1 head cabbage
• 1,400 ml water
• 500 gr green beans (fresh)
• 300 gr celery (chopped)
• 260 gr carrots (chopped)
• 240 gr peas (frozen)
• 180 gr corn (frozen)
• 8 gr salt
• 1 gr garlic powder
• 1 gr basil (dried)