Salad - 30 / 30
Spring Mix Salad With Shrimp And Fennel
- 10 spring greens mix
- 4 shallots
- 1 lemon
- 250 gr shrimp
- 95 gr chicken
- 80 ml sherry wine vinegar
- 80 ml extra-virgin olive oil
- 5 ml extra-virgin olive oil
- 1 gr salt
- 1 gr black pepper (freshly ground)
Stir-fried Beef Salad
- 1 garlic clove
- 1 cucumber
- 1 italian seasoning
- 1 tomatoe
- 1/2 beef in oil till browned on all sides (hot)
- 450 gr beef round steak
- 230 gr spinach leaves
- 80 gr mushrooms
- 10 ml oil
- 3 gr salt
Stuffed Avocados
- 2 avocados
- 2 scallions
- 2 garden radishes
- 2 tamari
- 1 garden cucumber
- 1/2 sesame meal
- 1/2 sprouts
- 36 gr nutritional yeast
- 1 gr sea salt
- 1 gr garlic powder
Summertime New Potato Salad
- 600 gr potatoes (cooked new)
- 130 gr bell peppers (chopped yellow)
- 65 gr green bell peppers (chopped)
- 60 ml puritan oil
- 34 gr chives (chopped fresh)
- 30 ml wine vinegar (red)
- 30 gr onion (chopped red)
- 26 gr celery (chopped)
- 6 gr thyme (chopped fresh)
- 3 gr flat-leaf parsley (fresh)
Szechuan Noodle Salad In Peanut Sauce
- 1 bean sprouts
- 200 gr fettuccine
- 140 gr bell pepper (julienned red)
- 130 gr carrots (julienned)
- 120 gr green onions (julienned)
- 110 gr ham
- 100 gr cucumber (julienned)
- 90 ml creamy peanut butter
- 120 ml chicken stock
- 60 ml wine vinegar (red)
Tabbouli
- 2 tomatoes
- 475 ml water
- 130 gr bulgur wheat
- 120 ml lemon juice
- 60 ml olive oil
- 50 gr parsley
- 2 gr mint
- 1 gr mint
- some green onions
Tabbouli Salad
- 6 green onions
- 2 tomatoes
- 475 ml boiling water
- 130 gr bulgur wheat
- 80 ml lemon juice
- 80 ml vegetable oil
- 14 gr parsley
- 6 gr salt
- 3 gr pepper
- 3 gr mint
Taboule
- 180 ml oil
- 130 gr fine bulgur wheat
- 120 ml lemon juice
- 90 gr onion (diced)
- 60 gr green onions (diced)
- 8 gr mint (fresh)
- 1 gr parsley
- 1 gr basil
- 2 slices tomatoes
Tallahassee Chicken Salad
- 280 gr poached chicken thighs
- 100 gr celery
- 80 ml mayonnaise
- 5 ml chow chow pepper sauce (hot)
Tarragon Chicken Salad Loaf
- 3 green onions
- 1 carrot
- 1 pepper (red)
- 525 gr chicken breasts
- 450 gr egg bread
- 350 gr asparagus
- 240 ml mayonnaise
- 120 ml water
- 30 ml lemon juice
- 2 gr tarragon
Texas Island Dressing
- 2 sweet pickle relish
- 475 ml mayonnaise (light)
- 120 ml pace picante sauce
- 65 gr tomato paste
- 14 gr sugar
Tomatensalat
- 5 tomatoes
- 1 onion
- 120 ml vegetable oil
- 90 ml vinegar
- 16 ml worcestershire sauce
- 14 gr sugar
- 3 gr salt
- 1 gr basil
- 1 gr thyme
- 1 gr pepper
Tomato-maui Onion Salad
- 30 ml wine vinegar
- 16 ml olive oil
- 12 slices italian tomatoes (plum)
- 1 slice maui
- some basil
Tropical Chicken Salad
- 2 apples
- 280 gr chicken
- 250 gr pineapple chunks
- 180 ml mayonnaise
- 50 gr chutney (chopped)
- 40 gr almonds (chopped)
- 40 gr raisins (white)
- 40 gr coconut (shredded)
- 4 gr curry powder
Tuna Slaw
- 4 anchovy fillets (finely chopped)
- 1 onion
- 260 gr cabbage (red)
- 30 ml olive oil
- 20 ml cream (heavy)
- 5 ml wine vinegar (red)
- 1 gr black pepper (freshly ground)
- 1 gr parsley
- 1 package tuna
Turkey Salad Arizona
- 2 ripe tomatoes
- 1 1/4 turkey (ground)
- 1 onion (red)
- 160 gr tomato salsa
- 150 gr corn kernels
- 60 ml dairy sour cream
- 50 gr lettuce (shredded)
- 1 gr salt
Turkey Tonnato Salad
- 2 anchovy fillets
- 2 turkey
- 2 potatoes
- 1 garlic clove
- 160 gr cherry tomatoes
- 120 ml mayonnaise
- 60 ml yogurt
- 60 ml sour cream
- 45 gr black olives
- 3 gr parsley
Turkey Waldorf Salad 2
- 2 celery ribs
- 1 apple with skins (red)
- 1 green apple with skins
- 1/2 lemon zest
- 3/8 apricot preserves
- 475 gr turkey breast tenderloin
- 120 ml non-fat yogurt
- 60 ml water
- 40 gr raisins
- 30 ml lemon juice
Vinegret
- 16 beets
- 3 boiling potatoes
- 3 dill pickles
- 2 carrots
- 1 beet
- 1 dice
- 200 gr peas
- 70 gr sunflower
- 45 ml wine vinegar (red)
- 34 gr dill (fresh)
Warm Spiced Chicken Salad With Balsamic Dress
- 3/8 scallions
- 270 gr chicken breast
- 80 gr lettuce
- 60 gr radishes
- 45 ml balsamic vinegar
- 40 gr peanut
- 30 ml oil
- 10 ml sesame oil
- 1 gr salt and pepper
Wilted Salad
- 11 mandarin oranges
- 60 ml cider vinegar
- 50 gr celery
- 40 gr cashews
- 8 gr sugar
- 1 gr salt
- 1 gr pepper
- 1 gr tarragon (dried)
- 3 slices bacon (sliced)
- 2 slices oranges
Yogurt With Cumcumber And Mint
- 1 cucumber (peeled)
- 650 ml yogurt (plain)
- 3 gr salt
- 2 gr mint (finely chopped fresh)
- 1 gr cumin seeds (roasted)
- 1 gr cayenne pepper
- 1 gr black pepper
Yorakar
- 12 mint leaves (fresh)
- 6 green onions
- 2 tomatoes
- 1 cracked quadrotriticale
- 1 cucumber
- 1/2 green pepper
- 475 ml water
- 80 ml olive oil
- 60 ml lemon juice
- 45 ml wine vinegar