Using ingredient olive oil

Sauteed Cherry Tomatoes

• 300 gr cherry tomatoes
• 5 ml olive oil
• 1 gr basil (fresh)

Sauteed Crookneck Squash

• 2 1/2 crookneck squash
• 1 onion
• 120 ml water chestnuts
• 55 gr butter
• 16 ml olive oil
• 3 gr salt
• 1 gr pepper

Sauteed Eggplant W/tomato And Onion Topping

• 2 tomatoes
• 1 eggplant
• 1 onion
• 120 ml dry wine (red)
• 45 ml olive oil
• 20 gr parmesan cheese (grated)
• 3 gr parsley
• 2 gr oregano
• some garlic

Sauteed Garlic Salad Dressing

• 2 garlic (cloves)
• 2 tomatoes
• 1 tomato
• 60 gr walnuts
• 60 ml olive oil
• 34 gr chives (fresh)
• 16 ml wine vinegar
• 16 ml lemon juice
• 16 gr asiago cheese (grated)
• 5 ml dijon mustard

Sauteed Oyster Mushrooms

• 80 gr oyster mushrooms (fresh)
• 10 ml olive oil
• 8 gr garlic
• 5 gr margarine
• 5 gr all-purposse flour
• 5 ml sherry
• 5 gr tamari
• 1 gr rosemary

Sauteed Shredded Zucchini With Browned Onions

• 750 gr zucchini (grated)
• 300 gr onion (chopped)
• 16 ml olive oil
• 1 gr salt
• 1 gr pepper

Sauteed Spinach And Red Peppers

• 2 bell peppers (red)
• 250 gr steamed spinach (rinsed)
• 5 ml olive oil
• 5 ml olive oil
• 1 gr salt
• 1 gr pepper flakes (crushed red)
• 2 slices garlic (cloves)

Sauteed Spinach And Red Peppers

• 2 bell peppers (red)
• 250 gr steamed spinach (rinsed)
• 5 ml olive oil
• 5 ml olive oil
• 1 gr salt
• 1 gr pepper flakes (crushed red)
• 2 slices garlic (cloves)

Sauteed Tenderloin Steaks With Wine Sauce

• 8 weight
• 2 tenderloin steaks
• 1 salt and pepper
• 120 ml good wine (red)
• 16 ml olive oil nonstick scallion (pan finely sliced)
• 14 gr butter
• some olive oil

Sauteed Turkey With Citrus Currant Sauce

• 210 gr turkey fillet
• 180 ml orange juice
• 32 gr currant jelly
• 30 ml lemon juice
• 14 gr butter
• 10 ml olive oil
• 1 gr salt
• 1 gr tarragon (dried)

Saut�ed Prawns With Fried Leeks In Prawn

• 16 salt and pepper
• 4 sized plates with high rims place
• 4 prawns on top of the sauce
• 2 leek
• 2 shells
• 1 onion
• 700 ml peanut oil
• 475 ml cream (heavy)
• 240 ml wine (white)
• 120 ml prawn-carrot sauce

Saut�ed Prawns With Fried Leeks In Prawn

• 16 salt and pepper
• 4 sized plates with high rims place
• 4 prawns on top of the sauce
• 2 leek
• 2 shells
• 1 onion
• 700 ml peanut oil
• 475 ml cream (heavy)
• 240 ml wine (white)
• 120 ml prawn-carrot sauce

Savory Bean Soup

• 2 onions
• 950 gr am beans (cooked)
• 475 ml water
• 30 ml lime juice
• 30 ml tamari soy sauce
• 20 ml olive oil
• 6 gr chili powder
• 6 gr sea salt

Savory Beef Stew With Roasted Vegetables

• 12 mushrooms
• 6 tomatoes (plum)
• 3 garlic (cloves)
• 3 onions
• 800 gr beef bottom round (boneless)
• 475 gr couscous (cooked)
• 38 ml olive oil
• 30 ml water
• 22 ml balsamic vinegar
• 10 ml blasamic vinegar

Savory Chili With Beans

• 2 round (ground)
• 3/4 scallions (minced)
• 1,200 ml water (hot)
• 450 ml tomato sauce
• 260 gr kidney beans (cooked drained)
• 200 gr celery (minced)
• 200 gr tomato paste
• 120 gr jack cheese (grated)
• 120 gr onion (minced)
• 60 ml olive oil

Savory Lamb Stir

• 2 lamb leg center steaks
• 2 garlic (cloves)
• 1 1/2 ibs
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 2 gr oregano leaves (dried)
• 1 gr salt
• 4 slices ozs mushrooms
• 1 slice bell pepper (red)

Savory Lentils

• 2 lentils (dried)
• 1 onion fine (chopped)
• 1 tabasco sauce few drops
• 950 ml water
• 240 gr liquid to them
• 120 ml olive oil
• 6 gr salt

Savory Meat Filled Manicotti

• 14 pcs manicotti pasta (uncooked)
• 4 egg whites (slightly beaten)
• 425 ml homemade spaghetti sauce
• 270 gr chicken breast (ground)
• 220 gr fat-free mozzarella cheese (grated)
• 90 gr onions (chopped)
• 28 gr bread crumbs (white)
• 20 gr fat-free parmesan cheese
• 2 ml olive oil
• 1 gr oregano

Savory Pot Roast

• 1 beef
• 60 ml ketchup
• 60 ml vinegar
• 60 ml olive oil
• 30 ml worcestershire sauce
• 30 ml soy sauce
• 5 ml mustard
• 3 gr garlic powder
• 1 gr rosemary

Savoury Vegetarian Burgers

• 4 patties
• 4 hamburger buns
• 1 clove garlic
• 350 gr firm tofu
• 190 gr carrot (finely grated)
• 140 gr green cabbage (finely chopped)
• 65 gr wheat flour (whole)
• 36 gr nutritional yeast
• 30 ml ketchup
• 32 gr green onions (minced)

Scallop & Shrimp On Skewers

• 2 garlic (cloves)
• 130 gr sea scallops
• 120 gr shrimp (raw)
• 80 gr mushrooms
• 45 ml lemon juice
• 45 ml olive oil
• 5 gr parsley (minced)
• 1 gr basil (dried)
• 1 gr black pepper

Scallop And Pine Nut Sauce With Spaghettini And Basil

• 2 garlic (cloves)
• 1 pepper
• 250 gr bay scallops
• 170 gr spaghettini
• 65 gr butter (unsalted)
• 60 ml olive oil
• 45 gr pine nuts
• 26 gr basil leaves
• 18 gr salt

Scallop And Shrimp On Skewers

• 2 garlic (cloves)
• 130 gr sea scallops
• 120 gr shrimp (raw)
• 80 gr mushrooms
• 45 ml lemon juice
• 45 ml olive oil
• 5 gr parsley
• 1 gr basil
• 1 gr black pepper