Using ingredient onion powder
New Chicken And Shrimp Gumbo,****
- 2 bay leaves
- 1 3/8 fish stock
- 1/2 cube
- 1/2 okra (sliced)
- 475 ml mustard greens (chopped)
- 475 gr rice (cooked)
- 475 ml chicken stock
- 270 gr collard greens (chopped)
- 240 gr onions (chopped)
- 180 gr green bell pepper (chopped)
No Fat Fried Chicken
- 4 chicken breast (halves)
- 180 ml buttermilk
- 55 gr dry bread crumbs
- 16 gr parmesan cheese
- 1 gr rosemary
- 1 gr thyme
- 1 gr garlic powder
- 1 gr onion powder
- 1 gr black pepper
No-fat "fried" Chicken
- 4 chicken breast (halves)
- 180 ml buttermilk
- 55 gr dry bread crumbs
- 16 gr parmesan cheese (grated)
- 1 gr rosemary
- 1 gr thyme
- 1 gr garlic powder
- 1 gr onion powder
- 1 gr black pepper
No-meat Burgers-in-a-hurry
- 1 onion
- 475 gr firm tofu
- 160 gr quick rolled oats
- 65 gr wheat germ
- 30 ml soy sauce
- 14 gr onion powder
- 2 gr garlic powder
- 1 gr salt
- 1 gr oregano
- 1 gr basil
Overstuffed Mushrooms
- 325 gr sized mushrooms (fresh)
- 18 gr stuffed (finely chopped)
- 16 ml prepared mustard
- 5 gr onion powder
- 1 gr turmeric (ground)
- 1 gr black pepper (ground)
Oyster And Plantation Soup
- 2 ripe plantains see note
- 1 shucked oysters in their liquor (fresh)
- 350 ml cans unsweeteed cocnut milk
- 240 ml cream (heavy)
- 240 ml chicken stock
- 120 gr onion (chopped)
- 28 gr butter
- 8 gr all purpose flour
- 6 gr salt
- 5 gr garlic powder
Paneed Veal And Fettucini
- 3 eggs
- 3/4 fettucini (fresh)
- 1/2 dry
- 3,800 ml water (hot)
- 600 ml cream (heavy)
- 190 gr fine dry bread crumbs (very)
- 130 gr butter (unsalted)
- 65 gr veal (white)
- 10 ml vegetable oil
- 7 gr parmesan cheese
Peppered Beef Tenderloin With Horseradish Sau
- 2,300 gr beef tenderloin
- 8 gr pepper
- 3 gr fennel seeds
- 1 gr pepper (red)
- 1 ml mustard
- 1 gr nutmeg
- 1 gr garlic powder
- 1 gr onion powder
Perfect Pot Roast
- 2 garlic (cloves)
- 2 bay leaves
- 1 beef chuck pot roast
- 1 onion
- 180 ml water
- 34 gr green pepper (chopped)
- 16 ml olive oil
- 3 gr seasoned salt
- 1 gr onion powder
- 1 gr pepper
Plum-sauced Chicken
- 8 ths
- 2 chickens
- 260 gr damson jelly (plum)
- 85 gr dark corn syrup
- 60 ml worcestershire sauce
- 10 ml corn oil
- 7 gr salt
- 5 ml lemon juice
- 5 gr onion powder
- 2 gr ginger
Quick Potato Casserole
- 1 parmesan cheese
- 290 gr hash brown potatoes
- 240 ml sour cream
- 240 ml cream of mushroom soup
- 110 gr cheddar cheese
- 1 gr onion powder
Reuben Soup#2
- 1 stick butter
- 1/2 sauerkraut
- 700 ml cream
- 475 ml milk
- 450 gr corned beef (cooked)
- 190 gr swiss cheese (grated)
- 120 gr onions (diced white)
- 65 gr flour
- 2 gr garlic salt
- 2 gr onion powder
Rice-crust Quiche
- 3 eggs
- 325 gr fully ham (cooked)
- 300 gr rice (cooked)
- 240 gr swiss cheese (shredded)
- 120 ml milk
- 110 gr cheddar cheese (shredded)
- 55 gr butter
- 1 gr paprika
- 1 gr garlic powder
- 1 gr onion powder
Roasted Potato Surimi Salad
- 9 roasting (pan)
- 8 flake-style surimi
- 2 eggs (hard cooked)
- 1 garlic clove
- 60 ml nonfat yogurt (plain)
- 60 ml mayonnaise
- 34 gr celery (finely chopped)
- 16 ml cider vinegar
- 16 gr green onion (sliced)
- 16 ml prepared mustard
Russian Black Bread
- 100 bran cereal
- 2 caraway seed
- 1/2 stick
- 700 ml water (cold)
- 500 gr rye flour
- 375 gr all purpose flour
- 60 ml dark molasses
- 60 ml vinegar
- 55 gr butter
- 32 gr unsweetened chocolate
San Francisco Rice
- 12 skillet over high heat until (very hot)
- 3 tbl (plus)
- 2 tbl of the seasoning mix
- 700 ml chicken stock
- 240 gr onions
- 120 gr converted long rice (grain)
- 100 gr celery
- 90 gr spaghetti
- 60 ml peanut oil
- 32 gr sesame seeds
Sausage Pizza/pizza Sauce
- 800 ml tomato sauce
- 290 gr bulk pork sausage meat
- 30 ml prepared mustard
- 14 gr sugar
- 4 gr onion powder
- 4 gr oregano
- some pepper to
Seafood Stuffed Flounder
- 6 shucked oysters
- 6 flounders
- 1 1/2 basic seafood stock
- 1/2 gumbo file
- 950 ml saucepan melt the remaining
- 180 gr onions
- 170 gr cheddar cheese (grated)
- 140 gr green bell peppers
- 120 gr shrimp
- 95 gr all purpose flour
Seasoning For Breadmaker Pretzels
- 180 ml vegetable oil
- 4 gr onion powder
- 1 package hidden valley ranch honey -dijon mustard dressing
Sensational Buckwheat
- 1/2 poultry seasoning
- 375 gr am buckwheat groats (cooked)
- 160 gr tomatoes (diced)
- 85 gr mushrooms (sliced)
- 65 gr am cracked wheat
- 60 gr onion (diced red)
- 60 ml safflower oil
- 40 gr slivered almonds
- 34 gr celery (diced)
- 34 gr bell pepper (diced)
Shake-n-Bake
- 1 bells seasong
- 425 gr dry bread crumbs
- 60 ml canola oil
- 10 gr garlic powder
- 7 gr onion powder
- 7 gr paprika
- 6 gr salt
- 4 gr celery seed (ground)
- 3 gr pepper
Shrimp In A'warm Remoulade'
- 1 extras
- 425 gr angel hair pasta (cooked)
- 250 gr shrimp
- 180 ml vegetable oil
- 90 ml mustard (yellow)
- 90 gr green onions (chopped)
- 60 ml lemon juice (fresh)
- 60 gr onions (chopped)
- 60 ml dry wine (white)
- 60 gr garlic powder