Using ingredient onion powder

Jeff's Spaghetti Sauce

• 1 bay leaf (whole)
• 450 gr tomatoes (whole)
• 425 gr hamburger meat
• 425 ml tomato sauce
• 375 gr tomato paste
• 120 ml water
• 45 ml olive oil
• 10 gr parmesan cheese (grated)
• 3 gr garlic powder
• 2 ml lemon juice

Jerky Home Style

• 1/8 think
• 260 gr round steak
• 60 ml soy sauce
• 20 ml sauce (hot)
• 16 ml worcestershire sauce
• 7 gr garlic powder
• 6 gr black pepper
• 6 gr hickory salt
• 5 gr onion powder

Jim Echols' Cajun Spice

• 5 gr ginger powder
• 3 gr salt
• 3 gr garlic powder
• 3 gr chilies (crushed)
• 2 gr paprika
• 2 gr onion powder
• 2 gr cayenne powder
• 2 gr pepper (white)
• 2 gr black pepper
• 1 gr thyme

Korean Bbq Tofu

• 4 garlic (cloves)
• 120 ml soy sauce
• 26 gr sugar
• 10 ml dry mustard
• 5 gr onion powder

Lazy Day Lasagna

• 375 oven
• 9 lasagna noodles (pieces)
• 7 ingredients until well blended
• 3 noodles
• 3 more noodles on top of meat sauce
• 3 lasagna noodles on top (uncooked)
• 2 eggs (whole)
• 2 baking dish
• 1/2 cheese mixture
• 950 ml spaghetti sauce

Lemon Sesame Chicken

• 2 chicken breasts
• 1 egg
• 1/2 poultry seasoning
• 180 ml chicken broth (unsalted)
• 32 gr flour
• 30 ml oil
• 16 ml lemon juice
• 8 gr sesame seeds (toasted)
• 5 ml water
• 2 gr paprika

Lentil-rice Roast With Cashew Gravy

• 1 1/2 lentils
• 1 1/2 millet
• 2,600 ml water
• 180 gr brown rice
• 120 gr cashews
• 110 gr bread crumbs
• 80 gr rolled oats
• 60 ml vegetable oil
• 36 gr onion powder
• 16 gr cornstarch

Linguine Chekeni

• 4 chicken breasts (boneless skinless)
• 2 garlic (cloves)
• 1 herbed tomato sauce
• 60 ml extra-virgin olive oil
• 10 ml lemon juice
• 5 gr oregano (fresh)
• 2 ml sesame oil
• 1 gr salt
• 1 gr black pepper
• 1 gr onion powder

Low-cal French Dressing

• 1 sweetener
• 160 gr tomatoes (canned)
• 30 ml lemon juice
• 30 gr rice (cooked)
• 1 gr onion powder
• 1 gr celery salt
• 1 gr salt
• 1 gr garlic powder
• 1 gr basil

Lunch In A Mug: Soup

• 1/2 summer savory (dried)
• 190 gr non-fat dry milk powder
• 60 ml non-dairy creamer
• 30 ml instant chicken bouillon
• 9 gr vegetable flakes (dried)
• 1 gr salt
• 1 gr onion powder
• 1 gr pepper
• 1 gr parsley flakes (dried)

Marinade For Lamb Or Goat

• 4 chablis wind
• 1 green creme de menthe
• 240 ml water
• 240 ml soy sauce
• 10 ml louisiana sauce (hot)
• 10 ml olive oil
• 2 gr onion powder
• 1 gr mint (dried)

Marinated Beef Pot Roast

• 1 flour
• 1 nbsp
• 1,400 gr beef
• 240 ml tomato juice
• 60 ml worcestershire sauce
• 45 ml mustard
• 30 ml oil
• 3 gr garlic salt
• 2 gr oregano
• 2 gr onion powder

Marinated Chicken

• 1 chicken
• 475 ml vinegar
• 240 ml oil
• 6 gr pepper (white)
• 6 gr salt
• 5 gr onion powder
• 2 gr garlic powder
• 1 gr marjoram
• 1 gr rosemary

Marinated Spicy Jerky

• 2 liquid smoke
• 3,600 gr beef
• 240 ml water
• 180 ml soy sauce
• 120 ml worcestershire sauce
• 18 gr salt
• 14 gr garlic powder
• 12 gr pepper
• 12 gr chili powder
• 10 gr onion powder

Maryann's Macaroni & Pea Salad

• 2 bell pepper
• 1 dill pickles
• 7 gr garlic powder
• 5 gr onion powder
• 1 package shell macaroni
• 1 package pimento
• 1 package petite peas

Meatballs With Sauce

• 2 eggs
• 1 water
• 1/2 onion
• 1/2 balls
• 1/4 green pepper
• 525 gr gound meat
• 475 ml tomato sauce
• 450 gr sirloin steak
• 120 ml wine (white)
• 110 gr cheddar cheese

Mexican Bean Sandwich

• 318 mg for pinto beans
• 282 mg sodium for kidney beans
• 53 mg sodium
• 3 fat
• 2 flour tortillas
• 2 leaves lettuce
• 2 one sandwich (servings)
• 1 mg cholesterol
• 1/2 bean filling onto tortilla near one edge
• 200 gr pinto

Mexican Chicken & Rice *

• 2 chicken breasts
• 230 ml tomato sauce
• 120 gr rice
• 110 gr cheddar cheese
• 8 gr chili powder
• 2 gr cumin (ground)
• 1 gr onion powder
• 1 gr garlic powder
• 1 gr cocoa
• 1 gr salt

Moroccan Chicken

• 5 chicken breasts
• 1 almonds sesame seeds (chopped hot)
• 230 ml tomato sauce
• 75 gr california figs (dried finely chopped)
• 60 ml dry wine (white)
• 30 ml honey
• 28 gr butter
• 24 gr almonds (chopped)
• 16 gr flour
• 8 gr sesame seeds

Mustard Dill Sauce

• 180 ml nonfat yogurt (plain)
• 60 ml prepared mustard
• 2 ml honey
• 2 gr dill weed (dried)
• 1 gr onion powder