Using ingredient salt

Spinach& Lentil Soup

• 2 garlic (cloves)
• 1 water
• 60 gr spinach
• 45 ml olive oil
• 28 gr lentils
• 1 gr cumin powder
• 1 gr salt
• 1 gr black pepper
• some green onions

Spinach& Lentil Soup

• 2 potatoes
• 1 1/2 lentils
• 1 onion
• 1 garlic clove
• 2,400 ml water
• 60 ml lemon juice
• 60 ml olive oil
• 38 gr spinach
• 8 gr salt
• 2 gr coriander black pepper pitas (cut into wedges)

Spinach, Cheese & Tomato Lasagna

• 4 garlic (cloves)
• 3 bunches spinach
• 2 eggs
• 2 onion
• 750 gr tomatoes
• 250 gr unbleached all-purpose flour
• 110 gr mozzarella cheese
• 120 ml wine sugar (red)
• 45 ml virgin olive oil
• 30 ml olive oil

Spinach-cheese Puffs

• 4 eggs
• 1 stick
• 240 ml milk
• 130 gr all purpose flour
• 110 gr margarine
• 60 gr gruyere
• 40 gr parmesan cheese (grated)
• 3 gr salt

Spinach-feta Rolls

• 350 degree oven
• 77 mg
• 39 per
• 36 appetizers
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 rolls in all
• 2 in advance
• 2 protein
• 2 fat

Spinach-ricotta Stuffed Shells

• 15 macaroni (cooked jumbo)
• 5/8 skim ricotta
• 190 gr spinach (chopped fresh)
• 120 gr onion (chopped)
• 110 gr cabbage (minced)
• 30 gr chablis
• 3 gr parsley (minced fresh)
• 1 gr pepper divided
• 1 gr salt
• 1 gr nutmeg (ground)

Spinach-squash Crockpot Soup

• 6 v
• 4 garlic (cloves)
• 2 carrots
• 1 squash (yellow)
• 1/2 onion
• 2,200 gr navy beans
• 950 ml water
• 3 gr salt
• 1 package spinich

Spinach-stuffed Chicken

• 6 bone-in chicken breast (halves)
• 1 clove garlic (minced)
• 1 additional paprika (optional)
• 120 gr swiss cheese (shredded)
• 90 gr ricotta cheese
• 38 gr pkg spinach thaw (frozen chopped)
• 28 gr parmesan cheese (grated)
• 28 gr olive
• 22 gr onion (finely chopped)
• 2 gr paprika

Spinach-Turkey Quiche

• 2 unbaked pie shells
• 140 gr cheddar cheese (shredded)
• 140 gr turkey (cooked chopped)
• 120 gr ricotta cheese
• 120 gr cottage cheese
• 45 gr mushrooms (chopped)
• 38 gr spinach (frozen thawed)
• 30 gr onion (chopped)
• 16 gr flour
• 1 gr salt

Spit Roasted Chili Barbeque Ribs

• 5 trimmed spareribs
• 2 garlic (cloves)
• 1 onion (finely chopped)
• 1 salt
• 650 gr tomatoes (canned plum)
• 240 ml dry wine (red)
• 120 ml soya sauce
• 120 ml chicken stock
• 20 gr butter
• 6 gr chili powder

Split Pea Soup

• 1 ham bone
• 2,800 ml water
• 475 ml milk
• 200 gr split peas
• 14 gr butter
• 8 gr flour
• 3 gr salt
• 2 gr onion
• 1 gr pepper

Split Pea Soup

• 1 smoked ham hock
• 1,400 ml water
• 300 gr dry green split peas
• 60 gr onion (chopped)
• 2 gr salt
• 1 gr pepper

Split Pea Soup

• 2 garlic (cloves minced)
• 1 sweet potato (diced)
• 2,800 ml water
• 375 gr green split peas
• 190 gr carrots (sliced)
• 120 gr onion (chopped)
• 120 ml wine (white)
• 50 gr celery (chopped)
• 36 gr butter
• 4 gr salt

Split Pea Soup

• 5 garlic
• 2 onions
• 2 celery stalks
• 2 carrots
• 1 bay leaf
• 1/2 bacon
• 1,900 ml water
• 400 gr split peas
• 45 gr butter
• 8 gr salt

Split Pea Soup With Sausage

• 1,400 ml water
• 400 gr split peas
• 260 gr pork sausage
• 3 gr salt

Split Pea Soup With Spareribs

• 10 parsley sprigs
• 10 black peppercorns
• 4 leeks trimmed
• 3 spareribs
• 3 carrots in chunks (cut)
• 2 celery stalks in chunks (cut)
• 2 bay leaves
• 1,900 ml water
• 3 gr hickory smoked salt
• 3 gr salt

Split Pea Soup#2

• 2 carrots
• 2 celery
• 1 onion
• 1,900 ml water
• 450 gr split peas
• 3 gr salt
• 1 gr pepper

Split Pea& Ham Soup

• 2 bay leaves
• 1 meaty ham bone
• 1,900 ml water (hot)
• 400 gr green split peas
• 60 gr onion (chopped)
• 3 gr salt
• 1 gr celery seed
• 1 gr marjoram (dried)
• 1 gr thyme

Sponge Cake/diabetic

• 7 eggs
• 200 gr sugar
• 190 gr sifted flour
• 180 ml pineapple juice
• 7 gr baking powder
• 5 gr pineapple flavor
• 4 gr vanilla
• 3 gr orange flavoring
• 2 gr salt

Spooktacular Chocolate Cupcakes

• 2 eggs
• 600 gr powdered sugar
• 400 gr sugar
• 250 gr all purpose flour
• 180 ml water
• 180 ml buttermilk
• 160 ml creamy peanut butter
• 140 gr shortening
• 65 gr cocoa
• 60 ml milk

Spoon Bread

• 4 green chiles (canned diced)
• 2 eggs
• 450 ml cream style corn
• 180 ml milk
• 170 gr cheddar cheese (shredded)
• 120 gr cornmeal
• 65 gr shortening
• 5 gr baking powder
• 3 gr salt
• 2 gr baking soda