Using ingredient water

Fresh Strawberry Pie 2

• 1/2 food colorin (red)
• 350 ml water
• 200 gr sugar
• 150 gr strawberries (fresh)
• 38 gr corn starch

Fresh Tuna

• 1 1/2 tuna (fresh)
• 1 clove garlic (crushed)
• 1 flour in shaker
• 1/4 monosodium glutamate
• 120 ml vinegar
• 120 ml water
• 60 ml oil
• 3 gr salt
• 1 gr pepper

Fresh Vegetable Basil Soup

• 2 carrots
• 2 tomatoes
• 2 zucchini
• 1 onion
• 1 stalk celery
• 1 potato
• 1 bay leaf
• 1/2 cauliflower
• 950 ml water
• 10 gr garlic powder

Fresh Vegetable Salad

• 3 mixed salad greens
• 3 tamari
• 2 garlic (cloves)
• 1 carrot
• 1 cucumber
• 1 tomato
• 1 scallion
• 50 gr peanuts (roasted)
• 30 ml lime juice
• 30 gr brown rice syrup

Fri-dinner: Bananas In Caramel Sauce

• 6 bananas
• 6 scoops vanilla ice cream
• 120 ml pineapple juice
• 100 gr granulated sugar
• 45 gr rum
• 30 ml water
• 28 gr butter
• 16 ml lemon juice
• 1 gr cinnamon

Fried Apple Pies

• 2 apples
• 2 scoops vanilla bean ice
• 1 egg
• 1/2 lemon
• 375 gr flour
• 350 ml water
• 180 ml milk
• 70 gr lard
• 55 gr brown sugar (light)
• 50 gr sugar

Fried Banana

• 1 banana
• 950 ml cooking oil
• 90 ml water
• 60 ml honey
• 65 gr flour
• 9 gr double action baking powder

Fried Barley

• 1 barley
• 475 ml water
• 65 gr carrots
• 50 gr celery
• 34 gr scallion
• 30 gr daikon radish
• 30 ml soy sauce
• 30 ml oil

Fried Cabbage And Bacon

• 1/2 bacon (sliced)
• 525 gr cabbage head green
• 120 ml water
• 14 gr sugar
• 8 gr salt
• 1 gr black pepper (freshly ground)

Fried Chicken Slices With Lemon Sauce

• 3 drops food coloring (yellow)
• 3 soup stock
• 1 tbs of oil
• 1 chicken
• 1 egg yolk
• 1/2 wide
• 1,900 ml oil
• 200 gr chicken breast
• 55 gr cornstarch
• 50 gr cornstarch

Fried Cornmeal Mush With Tomato Gravy

• 950 ml water (hot)
• 150 gr stone cornmeal (ground yellow)
• 32 gr all purpose flour
• 3 gr salt

Fried Crawfish Tails

• 2 eggs
• 2 egg yolks
• 1 chives
• 1 tabasco
• 350 ml beer
• 190 gr flour
• 190 gr crawfish tails
• 180 ml oil
• 120 ml sherry
• 16 ml juice

Fried Fish With Puerto Rican Sauce

• 24 stuffed olives with
• 4 fish
• 2 bay leaves
• 1 meat fish chillo (thick white)
• 350 ml water
• 350 ml olive oil
• 230 ml tomato sauce
• 120 gr pimientos
• 110 gr onions
• 30 ml vinegar

Fried Fish With Whole Garlic

• 8 garlic (cloves)
• 210 gr fish fillets (fresh)
• 60 ml oil
• 45 ml water
• 30 gr ginger (fresh)
• 24 gr cornstarch
• 16 ml bean sauce
• 16 ml soy sauce (light)
• 16 ml dark soy sauce
• 16 ml rice wine

Fried Fortune Cookies

• 350 on electric skillet
• 3 long (inches)
• 1 egg
• 1 egg in bowl with fork until foamy
• 1/2 across (inches)
• 1/2 wide
• 65 gr sugar
• 65 gr sugar
• 40 gr all purpose flour
• 40 gr flour

Fried Fortune Cookies

• 350 on electric skillet
• 3 long (inches)
• 1 egg
• 1 egg in bowl with fork until foamy
• 1/2 across (inches)
• 1/2 wide
• 65 gr sugar
• 65 gr sugar
• 40 gr all purpose flour
• 40 gr flour

Fried Liver With Mustard Sauce

• 1 clove garlic
• 1 onion
• 450 gr beef liver
• 240 ml water
• 40 gr all purpose flour
• 28 gr margarine
• 16 ml worcestershire sauce
• 16 ml dijon mustard
• 16 ml vegetable oil
• 8 gr cornstarch

Fried Rice

• 850 gr vegetables
• 350 gr brown rice (cooked)
• 120 ml water
• 60 ml soy sauce
• 1 gr ginger

Fried Rice No. 1

• 3 eggs
• 1 onion
• 600 gr rice
• 280 gr leftover meat
• 200 gr peas (frozen)
• 120 ml water
• 45 ml peanut oil
• 30 ml soy sauce
• 26 gr bean sprouts
• some green onions

Fried Zucchini

• 250 gr zucchini
• 240 ml water
• 85 gr sifted all-purpose flour
• 3 gr salt

Frijoles Negros

• 2 garlic (cloves)
• 1 onion
• 1,200 ml water
• 650 gr black beans about (dried)
• 550 gr beef
• 130 gr salt pork
• 5 gr crumbled dry epazote leaves