Garlic

Bean Dip

• 302 mg
• 76 protein
• 12 fiber
• 6 3/8 cholesterol
• 4 green onions
• 4 one (serving)
• 4 fat
• 1 carbohydrate
• 1/2 garlic clove
• mg sodium

Bean Moussaka

• 4 tomatoes
• 4 garlic (cloves)
• 2 legumes (cooked)
• 2 potatoes
• 1 onion
• 1 eggplant
• 475 ml water
• 240 ml olive oil
• 120 ml soya milk
• 26 gr ghee

Bean Pate

• 7 bean
• 2 am
• 1 garlic clove
• 120 gr tahini
• 75 ml lemon juice
• 65 gr cooking liquid from beans
• 60 ml am olive oil
• 26 gr parsley (minced fresh)
• 1 gr cumin
• 1 gr onion powder

Bean Soup

• 10 1/2 cans
• 1 onion coarsely (chopped)
• 1 clove garlic (finely chopped)
• 1,400 ml water
• 550 gr ham cubed (lean)
• 950 ml condensed chicken broth
• 500 gr stewed tomatoes
• 260 gr kidney beans (red)
• 260 gr lima beans (white)
• 200 gr chick peas

Bean Soup I

• 2 onions
• 2 garlic (cloves)
• 1,900 ml water
• 1,000 gr great northern beans
• 260 gr smoked sausage

Bean Soup Veneto

• 2 garlic (cloves)
• 1 sprig rosemary (fresh)
• 1 onion
• 1 celery stalk
• 1 carrot
• 1,400 ml water
• 950 ml beef stock
• 700 ml beef broth (canned)
• 475 gr pinto beans (dried)
• 90 ml olive oil

Bean Soup With Dumplings

• 3 beef bouillon (cubes)
• 3 garlic (cloves minced)
• 1 egg (white beaten)
• 700 ml water
• 475 gr black beans (rinsed)
• 180 gr corn (frozen thawed)
• 130 gr carrots (chopped)
• 120 gr onion (chopped)
• 65 gr green chilies (chopped)
• 65 gr all purpose flour

Bean Soup,

• 2 liquid smoke
• 2 potatoes
• 2 chicken bouillon
• 1 tomato
• 1 clove garlic
• 1 onion
• 1,400 ml chicken broth
• 100 gr celery (chopped)
• 1 slice ham (diced)

Bean Sprouts With Tomatoes

• 4 garlic (cloves)
• 4 bean sprouts
• 3 tomatoes
• 2 soy bean paste
• 1 onion (yellow)
• 60 ml vegetable oil
• 34 gr cilantro
• 30 gr green onions
• 1 slice chili pepper (red)

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew With Fennel & Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Bean Stew With Fennel And Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Bean Thread Noodles With Pork

• 475 ml chicken stock
• 130 gr pork (ground)
• 60 gr scallions (finely chopped)
• 45 ml dark soy sauce
• 28 gr bean thread noodles (dried)
• 20 ml sesame oil
• 18 gr garlic (finely chopped)
• 16 gr ginger (finely chopped)
• 16 ml chili bean sauce
• 16 ml peanut oil

Bean Tortilla Casserole

• 12 flour tortillas
• 2 garlic (cloves)
• 1 chiles
• 950 ml water
• 450 gr pinto beans
• 350 ml dairy sour cream
• 350 gr chicken (cooked)
• 190 gr montery jack cheese
• 120 ml vegetable oil
• 60 gr onion

Bean& Bacon Soup

• 4 carrots
• 4 celery stalks
• 1 garlic clove
• 1 onion
• 475 gr pinto beans
• 130 gr tomato paste
• 30 ml olive oil
• 16 ml wine vinegar
• 3 gr salt
• 1 gr pepper

Bean& Rice Burgers

• 1 onion (diced)
• 1 clove garlic mashed
• 1 pepper (diced)
• 1 carrot (grated)
• 1/2 bran
• 400 gr beans pink (cooked)
• 150 gr mashed potatoes (cooked)
• 120 gr brown rice (cooked)
• 65 gr wheat flour
• 65 gr cracked wheat

Bean'n' Burger Pockets

• 5 pita breads (halved)
• 1 clove garlic (minced)
• 1/8 savory
• 575 gr beef (ground)
• 60 gr onion (chopped)
• 55 gr cheddar cheese (shredded optional)
• 14 gr brown sugar
• 3 gr seasoned salt
• 3 gr chili powder
• 1 gr cumin (ground)

Bean, Barley & Sausage Soup

• 3 bay leaves
• 2 garlic (cloves)
• 1 barley
• 1,700 ml water
• 500 gr kidney beans
• 1 package smoked polish sausage

Bean, Ham And Pasta Soup

• 2 garlic (cloves minced)
• 1 onion (finely chopped)
• 700 ml water
• 650 ml double strength chicken broth
• 240 gr pinto beans (dried rinsed)
• 220 gr smoked ham hocks (chopped)
• 65 gr tomato paste
• 45 gr spaghetti broken in
• 30 ml olive oil
• 1 gr salt

Bean-and-corn Chili Over Puffed Tortilla

• 7 dia
• 4 soft flour tortillas
• 475 gr kidney beans
• 260 gr italian-style tomatoes (plum)
• 150 gr kernel corn (frozen whole)
• 120 gr onion
• 65 gr mild green chilies
• 45 gr monterey jack cheese
• 2 ml vegetable oil
• 2 gr cumin (ground)

Beans And Grains

• 2 bay leaves
• 1 1/2 barley
• 1 millet
• 1 bulgur
• 1 water to cover
• 1,100 gr navy beans

Beans And Ham

• 1 garlic clove
• 1,200 ml water
• 450 gr ham
• 375 gr beans (dried)
• 120 gr onion
• 100 gr celery
• 65 gr carrots
• 10 gr beef soup base
• 3 gr season salt
• 3 gr chicken soup base