Potato

Buttercup Squash Casserole

• 1 buttercup squash
• 9 gr brown sugar
• 9 gr margarine
• 3 gr chives (chopped fresh)
• 1 gr salt
• 1 gr cinnamon
• 1 gr nutmeg

Butternut Squash Chowder

• 5 vogue vegy base
• 1 water left -over from steaming the veg
• 700 ml water
• 450 gr butternut squash (peeled)
• 130 gr carrots (peeled)
• 95 gr sweet potato (peeled)
• 65 gr bell pepper (red diced)
• 65 gr green bell pepper
• 60 gr onion (diced)
• 50 gr celery (diced)

Cajun Potato Salad

• 2 garlic (cloves)
• 575 gr potatoes (red)
• 130 gr precooked smoked kielbasa
• 90 ml cider vinegar
• 80 gr olive
• 60 gr onions (chopped red)
• 60 gr green onions (sliced)
• 16 ml dijon mustard
• 7 gr parsley (fresh)
• 1 gr pepper

Cajun Shepherd's Pie

• 2 eggs
• 1 cajun sauce (very hot)
• 1 squash (julienned)
• 700 gr beef (ground)
• 575 gr potatoes
• 210 gr onions (julienned)
• 190 gr carrots (julienned)
• 190 gr zucchini (julienned)
• 180 ml evaporated milk
• 130 gr pork (ground)

Caldo Callego

• 6 pared
• 3 garlic (cloves minced)
• 2 pkts instant beef broth
• 1 pkt instant chicken broth
• 1 bay leaf
• 950 ml water
• 160 gr seeded
• 140 gr kale (cooked chopped)
• 95 gr veal sausage (cooked sliced)
• 95 gr carrot (diced)

Caldo Callego

• 3 garlic (cloves)
• 2 instant beef broth
• 1 instant chicken broth
• 1 bay leaf
• 950 ml water
• 160 gr tomatoes
• 140 gr kale
• 95 gr veal sausage
• 95 gr carrot
• 95 gr chick peas

Calico Potato Salad

• 4 potatoes (red)
• 230 gr kernel corn (cooked whole)
• 190 gr carrot (shredded)
• 120 ml olive oil
• 65 gr green pepper (diced)
• 65 gr sweet pepper (diced red)
• 65 gr pitted ripe olives (sliced)
• 60 ml vinegar
• 60 gr onion (chopped red)
• 14 gr sugar

California

• 2 flank
• 2 five-spice powder
• 1 grilled potato spears
• 18 gr chili powder
• 12 gr garlic (minced)
• 8 gr sugar
• 6 gr salt
• 5 gr ginger
• 3 gr salt
• 3 gr pepper (freshly ground)

Canadian Cheese Soup

• 1 potato
• 1 onion
• 280 gr chicken consomm
• 475 ml chicken broth
• 240 ml water
• 240 ml water
• 110 gr sharp cheddar cheese (grated)
• 32 gr carrots
• 26 gr celery (finely chopped)
• 3 gr parsley (chopped)

Candied Sweet Potatoes

• 6 sweet potato
• 350 ml water
• 325 gr brown sugar
• 1 gr salt

Cantaloupe Soup

• 60 ml dry sherry
• 1 gr salt

Caramel Sweet Potato Casserole

• 1 egg (white)
• 450 gr sweet potatoes
• 120 ml evaporated skim milk
• 75 gr dates pitted
• 40 gr maple syrup

Caribbean Squash And Sweet Potato Stew

• 3 onions
• 1 none
• 1 clove garlic
• 1 butternut squash
• 450 gr tomatos
• 240 ml water
• 1 gr pepper flakes (dried red)
• 1 gr allspice (ground)

Carrot Burgers

• 10 carrots
• 5 tamari
• 3 garlic (cloves)
• 3 onions
• 2 celery stalks
• 2 green peppers
• 120 gr tahini
• 65 gr wheat germ
• 45 gr peanut butter
• 28 gr cashew butter

Carrot Casserole

• 1 onion
• 1,100 gr carrot
• 120 gr velveeta cheese
• 110 gr butter

Carrot Soup With Coriander

• 1 potato
• 1 onion
• 950 ml chicken broth
• 475 ml milk
• 500 gr carrots
• 120 ml sour cream
• 50 gr butter (unsalted)
• 34 gr cilantro (chopped fresh)
• 30 ml dry sherry
• 8 gr garlic (chopped)

Carrot Soup With North African Spices

• 2 garlic (cloves minced)
• 1 vegetable stock (light)
• 1 onion thinly (yellow sliced)
• 1 potato thinly (sliced)
• 500 gr carrots thinly (sliced)
• 120 ml orange juice (fresh)
• 120 gr creme fraiche
• 18 gr cilantro coarsely (chopped)
• 16 ml olive oil (light)
• 4 gr ginger root (fresh)

Carrot, Zucchini And Potato Shreds

• 2 baking potatoes
• 2 carrots
• 2 zucchini
• 28 gr butter
• 28 gr margarine
• 1 gr basil (dried)

Carrot-leek Soup With Thyme

• 2 garlic
• 1 salt
• 1 pepper
• 1 leek
• 1 gruyere cheese
• 1,400 ml stock
• 375 gr carrots
• 140 gr potatoes
• 30 ml cream (heavy)
• 30 ml oil

Carrot-top Soup

• 20 from highroadtohealth
• 20 water
• 4 carrot tops
• 3 sections sic
• 1 potato
• 1 mustard greens
• 1/2 onion
• 1/2 bay leaf
• 1/4 savory
• 2,800 ml water

Carry-along Picnic Cake

• 3 eggs
• 5/8 instant mashed potato buds
• 350 gr sugar
• 350 gr semi-sweet chocolate mini
• 220 gr all purpose flour
• 180 ml water
• 170 gr butter
• 120 ml milk
• 28 gr nutmeg (ground)
• 9 gr baking powder