Sweet

Souvlaki With Tzaziki

• 4 garlic (cloves)
• 1 1/2 chunks
• 1/2 cucumber
• 900 gr lamb shoulder
• 475 ml yogurt
• 475 ml wine (red)
• 60 ml olive oil -sweet peppers
• 45 ml olive oil
• 4 gr lemon rind
• 2 gr oregano

Spaghetti Squash And Chicken Skillet Casserole

• 1/4 seasoned croutons (crushed)
• 180 gr spaghetti squash (cooked)
• 120 ml sour cream
• 85 gr mushrooms (sliced fresh)
• 45 gr butter
• 30 gr leeks (chopped)
• 30 gr swiss cheese (shredded)
• 26 gr celery (chopped)
• 26 gr sweet pepper (chopped red)
• 5 gr parsley (finely chopped fresh)

Spaghetti Squash Casserole

• 700 watts
• 4 ripe tomatoes
• 4 places with the tines of a fork
• 1 1/2 vegetable exchange
• 1 should
• 1 fat exchange
• 1 black pepper (fresh ground)
• 1 vegetable -for the diabeitic
• 1/2 high-fat meat exchange
• 850 gr spaghetti squash

Spaghetti With Crabs

• 800 gr live crabs
• 475 ml tomato sauce preferrably
• 260 gr spaghetti
• 60 ml extra-virgin olive oil
• 1 gr italian parsley (chopped)

Spanish Style Rice

• 4 tomatoes
• 1 onion
• 1 garlic clove
• 1 breen bell pepper
• 1 bay leaf
• 700 ml water (hot)
• 180 gr long rice (grain)
• 80 gr mushrooms
• 34 gr margarine
• 30 ml sweet wine

Spiced Bake Sweet Potatoes

• 2 sweet potatoes
• 22 ml vegetable oil
• 2 gr curry powder
• 1 gr turmeric
• 1 gr cumin
• 1 gr ginger powder
• 1 gr salt

Spiced Baked Sweet Potatoes

• 2 sweet potatoes
• 22 ml vegetable oil
• 2 gr curry powder
• 1 gr turmeric
• 1 gr cumin
• 1 gr ginger powder
• 1 gr salt

Spiced Sweet Potatoes

• 2 sweet potatoes
• 22 ml vegetable oil
• 16 ml soy sauce
• 2 gr garlic powder
• 1 gr coriander
• 1 gr ginger powder

Spiced Sweet Potatoes Ii.

• 2 sweet potatoes
• 22 ml vegetable oil
• 16 ml soy sauce
• 2 gr garlic powder
• 1 gr coriander
• 1 gr ginger powder

Spicy Beef Noodles

• 1 cinnamon stick
• 1,400 ml water
• 900 gr chuck
• 120 ml soy sauce
• 22 ml sweet bean sauce
• 22 gr ginger (minced fresh)
• 18 gr green onions (minced)
• 14 gr garlic (minced)
• 5 ml vegetable oil
• 3 gr pepper flakes (dried hot red)

Spicy Chicken And Pumpkin Stew

• 4 garlic (cloves)
• 1 sweet pepper (red)
• 1 jalapeno pepper
• 400 gr chicken (boneless skinless)
• 24 gr coriander (chopped fresh)
• 18 gr salt and pepper
• 16 gr ginger (minced fresh)
• 4 gr good quality curry powder
• 2 slices onions

Spicy Egg Noodles

• 1 handful bean sprouts
• 36 gr barbecued pork (shredded)
• 30 ml fish sauce
• 30 gr kwans sweet
• 20 gr egg noodles (fresh whole)
• 16 ml garlic oil
• 4 gr peanuts (ground)

Spicy Egg Noodles

• 1 handful bean sprouts
• 36 gr barbecued pork (shredded)
• 30 ml fish sauce
• 30 gr kwans sweet
• 20 gr egg noodles (fresh whole)
• 16 ml garlic oil
• 4 gr peanuts (ground)

Spicy Lamb Chili

• 15 pinquitos
• 8 garlic (cloves)
• 1 1/4 lamb shoulder (boneless)
• 1 all purpose flour (pieces)
• 1 pinto beans
• 350 ml beef broth (canned)
• 65 gr shallots (chopped)
• 30 ml olive oil
• 14 gr sweet hungarian paprika
• 6 gr cumin (ground)

Spicy Lentil Stew

• 2 garlic (cloves)
• 1 lentils
• 1 berbere
• 1 salt
• 300 gr tomatoes
• 200 gr green peas
• 240 ml vegetable stock
• 120 gr onions
• 65 gr tomato paste
• 50 gr ghee

Spicy Meatball Soup

• 1 salsa (hot)
• 1 egg (white)
• 450 gr extra beef (lean ground)
• 240 ml beef broth
• 140 gr green bell pepper (chopped)
• 60 ml dairy sour cream
• 60 gr thinly green onions (sliced)
• 34 gr cilantro (chopped fresh)
• 34 gr cilantro (chopped fresh)
• 30 gr green onions with (chopped)

Spicy Orange Ginger& Lemon Chicken Breast

• 2 garlic peel (cloves)
• 120 ml apple juice
• 120 gr boned
• 100 gr per (serving)
• 10 gr ginger (minced fresh)
• 5 gr potato starch
• 1 gr chili powder
• 1 gr cumin powder
• 1 gr thyme (dried)
• 1 gr cayenne pepper

Spicy Sausage Sandwiches

• 6 english muffins split
• 2 jalapeno peppers
• 1 banana pepper (fresh)
• 260 gr bulk pork sausage
• 75 gr corn (frozen thawed)
• 65 gr sweet bell pepper (red diced)
• 60 gr vidalia
• 2 gr cilantro (fresh)
• 6 slices colby

Spicy Sweet

• 3 sweet potatoes
• 120 ml water
• 45 ml honey
• 30 ml vegetable oil
• 26 gr butter (unsalted)

Spicy-sweet Far East Dressing

• 1/4 orange marmalade
• 80 ml pace picante sauce
• 16 ml soy sauce
• 5 gr ginger (finely shredded fresh)

Spicy-sweet Treats

• 230 ml honey
• 230 ml pace picante sauce

Spinach-radiccho Salad

• 1/4 radicchio
• 60 ml wine vinegar (red)
• 45 gr thinly mushrooms (sliced)
• 30 ml lemon juice
• 30 gr spinach washed (fresh)
• 7 ml olive oil
• 2 gr parmesan (grated)
• 1 gr pepper (freshly ground)
• 8 slices pitted black olives
• 1 slice sweet pepper thinly (red)