Main Dish - 132 / 163
Chili Chicken
- 200 gr chicken breasts
- 45 ml lemon juice (fresh)
- 16 ml virgin olive oil
- 6 gr chili pepper (fresh hot)
- 3 gr leaf oregano
- 3 gr pepper flakes (dried hot)
- 3 gr parsley (fresh)
- 2 gr cumin
- 1 gr salt
- 1 gr black pepper
Chili Con Casa
- 1 onion (minced)
- 140 gr jalapeno peppers seeded
- 230 ml cream cheese cubed
- 14 gr butter
Chili Quiche
- 13 in oven (pan)
- 10 eggs
- 1/2 cheddar
- 1/2 jack melt butter in
- 250 gr cottage cheese
- 240 gr monterey jack cheese
- 140 gr green chili peppr
- 110 gr butter
- 65 gr flour
Chili Relleno
- 6 eggs
- 1 salsa
- 425 gr firm tofu
- 350 ml evaporated milk
- 250 gr green chilis
- 180 gr jack cheese
- 160 gr sharp cheddar
Chili Relleno Pie
- 4 eggs
- 2 mild salsa
- 240 ml evaporated milk
- 240 ml sour cream
- 240 gr jack cheese
- 220 gr cheddar cheese
- 140 gr chicken (diced)
- 32 gr wheat flour (whole)
Chili Relleno Squares
- 6 egg whites
- 2 eggs
- 120 gr nonfat cottage cheese
- 65 gr green chile (chopped)
- 32 gr all purpose flour
- 28 gr lowfat cheddar cheese (grated)
- 28 gr mozzarella cheese (grated)
- 2 gr baking powder
- 2 ml tabasco sauce
Chili#3
- 650 gr tomatos (canned)
- 325 gr veal (ground)
- 180 gr onion (chopped)
- 140 gr green pepper (chopped)
- 26 gr chili powder
- 16 ml wine vinegar (red)
- 16 ml vegetable oil
- 14 gr garlic (minced)
- 2 gr cumin (ground)
- 2 gr oregano
Chinese Almond Chicken
- 1/2 bamboo shoots diag (cut)
- 800 gr chicken
- 475 ml peanut oil
- 120 gr blanched almonds
- 50 gr celery cur diag (cut)
- 80 ml chicken stock
- 45 ml soy sauce
- 30 gr onion in (cut thin)
- 30 ml sherry
- 28 gr mushrooms (fresh)
Chinese Almond Chicken
- 1/2 bamboo shoots diag (cut)
- 800 gr chicken
- 475 ml peanut oil
- 120 gr blanched almonds
- 50 gr celery cur diag (cut)
- 80 ml chicken stock
- 45 ml soy sauce
- 30 gr onion in (cut thin)
- 30 ml sherry
- 28 gr mushrooms (fresh)
Chinese Cashew Tuna
- 1 bean sprouts
- 1 chow mein noddles
- 200 gr tuna
- 120 gr cashews
- 100 gr celery
- 60 gr onions
- 40 gr margarine
- 16 ml soy sauce
- 1 package cream of mushroom soup
Chinese Chicken ...fournier
- 18 chicken wings drumsticks
- 3 garlic (cloves minced)
- 1 1/2 five-spice powder
- 120 ml soy sauce
- 120 ml wine (white)
- 60 ml vegetable oil
Chinese Chicken Salad In Wun Tun Baskets
- 6 wun tun wrappers
- 1 head lettuce
- 525 gr chicken breasts
- 60 ml vinegar
- 60 gr slivered almonds
- 60 ml salad oil
- 50 gr sugar
- 7 gr salt
- 2 gr brown sugar
- 1 slice green onion
Chinese Chicken Strata
- 4 scallions
- 3 eggs
- 1 bell pepper (red)
- 475 ml milk
- 425 gr chicken
- 230 gr cheddar cheese
- 45 ml soy sauce
- 22 ml sesame oil
- 22 ml rice vinegar
- 9 ml dry mustard
Chinese Chicken...fournier
- 18 chicken wings drumsticks
- 3 garlic (cloves minced)
- 1 1/2 five-spice powder
- 120 ml soy sauce
- 120 ml wine (white)
- 60 ml vegetable oil
Chinese Country Ribs
- 4 country ribs
- 1 onion
- 1 garlic
- 1 rice
- 1/4 five-spice powder
- 120 ml ketchup
- 30 ml honey
- 30 ml soy sauce
- 30 ml vinegar
- 16 ml water (cold)
Chinese Risotto With Shiitake Mushrooms
- 240 ml mustard greens (finely chopped)
- 140 gr smoked (chopped boneless)
- 140 gr cilantro (chopped fresh)
- 120 gr arborio
- 50 gr shiitake mushrooms (fresh)
- 45 gr shallots (chopped)
- 45 ml vegetable oil
- 20 ml soy sauce
- 16 ml oriental sesame oil
- 16 ml rice vinegar
Chinese Style Country Ribs
- 4 country style spareribs
- 1 garlic clove
- 1/4 orange marmalade
- 60 ml soy sauce
- 30 ml ketchup
Chinese Style Sauteed Firm Tofu
- 1 carrot
- 700 gr firm tofu
- 30 ml oil
- 22 ml soy sauce
- 16 gr sake
- 16 ml water
- 14 gr sugar
- 5 gr ginger (grated)
- 3 gr cornstarch dissolved in
- 1 gr salt
Chinese: Beef Shreds With Green Pepper
- 2 bell peppers
- 1 clove garlic
- 1/4 stock
- 260 gr flank steak
- 60 ml peanut oil
- 5 ml soy sauce (thin)
- 5 ml sherry wine
- 3 gr chili paste with soybean
- 1 gr salt
Chinese: Chicken In Plum Sauce: Mwei Jiong Ga
- 5 celery stalks
- 4 carrots
- 1 clove garlic
- 800 gr frying chicken
- 120 ml oil
- 80 ml sauce (plum)
- 60 ml water
- 50 gr chinese pickles
- 45 ml sherry
- 8 gr sugar
Chinese: Chicken Wing Drumsticks
- 20 drumsticks
- 10 chicken wings
- 1 egg (white)
- 1 five-spice powder
- 45 gr cornstarch mixed with
- 5 ml soy sauce
- 4 gr baking powder
- 3 gr salt
- 2 gr msg
- 2 gr sugar
Chinese: Chinese Barbaque Pork
- 1 garlic (fresh finely chopped)
- 50 gr sugar
- 30 ml soy sauce
- 16 ml hoisin sauce
- 5 ml seseme oil
- 1 gr salt