Main Dish - 69 / 163

Fresh Salmon Pate

• 1 lemon juice parsley (fresh chopped)
• 425 gr boned
• 220 gr butter
• 3 gr salt
• 3 gr pepper (ground white)
• 1 gr mace (ground)
• 1 gr bay leaves (ground)

Fresh Salmon With Tricolored Peppercorn Sauce

• 1/2 lemon (fresh)
• 3/8 stick butter
• 8 gr tricolored peppercorns
• 5 ml dijon mustard
• 5 ml lemon juice (fresh)
• 5 gr dill (fresh)

Fresh Tomato Pie

• 1 stick butter (chilled cut into cubes)
• 1 basil (fresh)
• 1/2 lemon
• 750 gr sized ripe slicing tomatoes (peeled)
• 250 gr all purpose flour
• 160 ml milk (whole)
• 30 ml cream up (heavy)
• 14 gr baking powder
• 6 gr black peppercorns fine (crushed)

Fresh Tuna

• 1 1/2 tuna (fresh)
• 1 clove garlic (crushed)
• 1 flour in shaker
• 1/4 monosodium glutamate
• 120 ml vinegar
• 120 ml water
• 60 ml oil
• 3 gr salt
• 1 gr pepper

Fresh Tuna And Peas

• 1 onion (finely chopped)
• 1 clove garlic (finely chopped)
• 650 gr tomatoes pear shaped
• 525 gr tuna steaks in (cut)
• 375 gr green peas (frozen)
• 60 ml olive oil
• 2 gr parsley
• 1 gr salt
• 1 gr pepper

Fresh Tuna Souvlaki

• 10 skewers in water as well
• 4 bay leaves
• 1 1/4 lemon for in a bowl (cubes wedges garnish)
• 1 clove garlic
• 1 meanwhile
• 325 gr tuna steak (fresh)
• 45 ml lemon juice (fresh)
• 1 gr kosher salt

Fresh Vegetable Casserole

• 12 saltines
• 3 drops pepper sauce (hot)
• 240 ml mayonnaise
• 190 gr carrots (sliced)
• 190 gr zucchini (sliced)
• 180 gr broccoli florets
• 110 gr cheddar cheese (shredded)
• 100 gr celery (sliced)
• 65 gr green pepper (diced)
• 60 ml cooking sherry

Fresh Vegetable Pizza+++tmpj72b

• 6 flour tortillas
• 6 rounds
• 2 tomatoes tinly
• 80 gr mushrooms (cleaned)
• 34 gr black olives (sliced)
• 10 gr parmesan cheese (grated)
• 6 gr lo-fat mozzarella cheese
• some black pepper

Fresh Walleye

• 2 garlic (cloves minced)
• 210 gr walleye fillets
• 45 ml soy oil
• 30 ml lemon juice
• 30 ml wine (white)
• 1 gr sweet basil (fresh chopped)

Fried Apples & Onions

• 1/2 bacon
• 525 gr apples
• 450 gr onions
• 26 gr sugar

Fried Cabbage And Bacon

• 1/2 bacon (sliced)
• 525 gr cabbage head green
• 120 ml water
• 14 gr sugar
• 8 gr salt
• 1 gr black pepper (freshly ground)

Fried Chicken

• 8 salt black pepper (pieces freshly ground)
• 950 gr frying chicken (cut into)
• 250 gr all purpose flour
• 14 gr paprika

Fried Chicken Breast

• 4 chicken breasts
• 1 egg (white)
• 110 gr bread crumbs
• 60 ml non-fat yogurt
• 32 gr flour
• 2 gr garlic powder
• 1 gr parsley
• 1 gr salt
• 1 gr onion powder
• 1 gr seasoning salt

Fried Curried Rice

• 1 garlic clove
• 1 potato
• 1 onion
• 1 cucumber
• 240 gr rice (plain boiled)
• 50 gr peas
• 45 ml soy sauce (light)
• 30 ml oil
• 2 gr sugar
• 2 gr curry powder

Fried Eggplant And Ground Pork

• 30 se remove
• 20 basil leaves
• 1 chiles (shredded)
• 1 soybean condiment see
• 475 gr eggplant (cut)
• 130 gr pork (ground)
• 45 ml vegetable stock
• 30 ml olive oil
• 16 ml fish sauce
• 16 ml soy sauce

Fried Eggplant Sandwiches

• 1 eggplant
• 1/4 roun sprinkle with salt
• 350 ml warm water
• 190 gr flour
• 80 gr mozzarella cheese
• 65 ml oil
• 3 gr yeast
• 1 slice egg (white)

Fried Fish Batter

• 1 prepared mustard
• 120 gr cornmeal
• 16 ml sherry
• 3 gr salt
• 1 gr black pepper

Fried Fish With Puerto Rican Sauce

• 24 stuffed olives with
• 4 fish
• 2 bay leaves
• 1 meat fish chillo (thick white)
• 350 ml water
• 350 ml olive oil
• 230 ml tomato sauce
• 120 gr pimientos
• 110 gr onions
• 30 ml vinegar

Fried Oysters

• 1 none
• 1 package oysters are best (fresh)
• some salt