Pasta - 54 / 70
Very Healthy Waffles
- 1/2 maple flavor
- 525 ml water
- 230 gr quick oats
- 40 gr almonds (raw)
- 2 gr vanilla
- 1 gr salt up
Vinaigrette Pasta Salad With Chicken
- 1 egg yolk
- 270 gr chicken breasts
- 240 ml olive oil
- 120 gr angels hair pasta (fresh)
- 80 ml lemon juice (fresh)
- 70 gr pine nuts
- 60 ml pesto sauce (fresh)
- 1 gr seasoned salt
- 1 gr pepper (white)
- 1 slice blanched zucchini (sliced)
Vitello Tonnato On Pasta
- 24 anchovy fillets
- 6 3/4 tuna (canned)
- 6 anchovies
- 2 po place over heat
- 2 bay leaves
- 1 onion
- 525 gr veal loin
- 240 ml water
- 240 ml dry wine (white)
- 150 ml olive oil
Waffles
- 2 eggs
- 700 ml milk
- 475 gr flour
- 28 gr butter
- 18 gr baking powder
- 14 gr sugar
- 7 gr baking soda
- 3 gr salt
Waffles-Toastmaster
- 3 egg yolks
- 3 egg whites
- 350 ml milk
- 220 gr flour
- 80 ml oil
- 14 gr sugar
- 9 gr baking powder
- 1 gr salt
Waffles-With Variations
- 2 egg yolks
- 2 egg whites
- 425 ml milk
- 220 gr flour
- 120 ml cooking oil
- 14 gr baking powder
- 1 gr salt
Wagon Wheel Pasta Salad
- 2 garlic (cloves)
- 1 lemon
- 240 ml oil
- 200 gr wagon wheel pasta
- 80 ml wine vinegar (red)
- 38 gr dill (chopped fresh)
- 30 ml olive oil
- 16 ml dijon mustard
- 1 slice green bell pepper
- 1 slice bell pepper (red)
Wagon Wheels W/sun
- 1 onion
- 1 clove garlic
- 475 ml tap water (very hot)
- 160 gr sun tomatoes (dried)
- 120 ml tap water
- 120 ml water to combine
- 100 gr wagon wheel pasta
- 20 gr parmigiano-reggiano
- 10 ml lemon juice
- 5 ml olive oil
Walnut Burgers
- 2 herb seasoned stuffing
- 1/4 sunflower seeds
- 300 gr pkg more-nu tofu silken
- 120 gr walnuts
- 36 gr nutritional yeast
- 34 gr scallions
- 30 ml soy sauce
- 1 gr basil
Warm Pasta And Spinach Salad
- 240 ml water
- 230 gr hellmanns
- 200 gr muellers pasta swirls
- 80 ml cider vinegar
- 80 gr mushrooms
- 4 gr sugar
- 3 gr cornstarch
- 3 gr salt
- 1 gr pepper
- 6 slices bacon (sliced uncooked)
Warm Tomato Vinaigrette
- 160 gr tomato puree
- 30 ml wine herb vinega (white)
- 16 ml virgin olive oil
- 3 gr parsley (chopped)
Warm Tortellini Salad
- 1 bunch
- 1/2 calorie dijon (reduced)
- 180 gr broccoli flowerets
- 120 gr havarti cheese
- 120 gr peppers (roasted red)
Weight Watchers Pasta Noodle Salad
- 1/2 bean sprouts
- 1/2 garlic clove
- 90 gr spaghetti (cooked thin)
- 50 gr chicken (diced cooked)
- 34 gr pepper (diced red)
- 30 gr green onions (sliced)
- 30 ml sodium soy sauce (reduced)
- 26 gr lettuce (shredded)
- 16 ml water
- 16 ml creamy peanut butter
White Meat Ravioli
- 2 tomatoes (plum)
- 2 garlic (cloves)
- 240 ml tomato sauce
- 200 gr chicken breast
- 160 gr tomatoes
- 32 gr parmeson
- 30 ml olive oil
- 18 gr shallots
- 14 gr brandy
- 14 gr parsley
White Osso Bucco
- 8 veal shank (sliced)
- 1 lemon
- 700 ml wine (white)
- 60 ml olive oil
- 45 gr butter
- 4 gr parsley
White Wine
- 1 1/2 squid
- 180 ml wine (white)
- 60 ml lemon juice
- 60 ml olive oil
- 24 gr onions (minced)
- 18 gr garlic (minced)
- 6 gr salt
- 3 gr pepper (white)
- 1 gr coriander (ground)
Wild Mushrom And Pasta Souffle
- 9 ozs egg noodles fine
- 4 egg whites
- 1 low-fat milk
- 160 gr wild mushrooms (sliced)
- 32 gr all purpose flour
- 26 gr parmesan cheese (grated fresh)
- 26 gr salt
- 10 ml olive oil
- 5 gr porcini mushrooms crumbled (dried)
Wild Mushroom Soup
- 4 carrots
- 2 leeks
- 2 onions
- 1 celery stalk
- 1/4 onion (minced)
- 1,900 ml water
- 350 gr leek
- 230 gr burgundy
- 160 gr mixed wild mushrooms
- 80 gr cultivated (white)
Wine-sauced Chicken
- 1 1/2 chicken broth cube
- 1/2 garlic clove (minced)
- 270 gr chicken breast (boneless skinless halves)
- 140 gr tomatoes undrained (canned)
- 90 gr onions (frozen whole)
- 80 ml tomato sauce
- 60 ml dry wine (red)
- 40 gr mushrooms (canned sliced drained)
- 24 gr fine noodles
- 8 gr cornstarch