Pasta - 55 / 70

Winter Vegetable Stew/pie

• 6 shitake coarsely (chopped)
• 6 dri
• 5 garlic (cloves finely chopped)
• 2 russet potatos in
• 1 onion (yellow cut into)
• 1 carrot (peeled)
• 1 fennel bulb quartered
• 1/2 rutabaga (halved)
• 700 ml water
• 260 gr aged mushrooms (slightly chopped white)

Yogurt Primavera

• 2 down
• 2 golden squash
• 1/2 dice
• 240 ml low fat yogurt
• 240 ml chicken broth (reduced)
• 140 gr peas in the pod
• 32 gr carrots
• 32 gr zucchini
• 20 gr button mushrooms
• 10 gr parmesan cheese (grated)

Yogurt-cucumber Salad

• 2 cucumbers
• 230 ml yogurt
• 60 gr onions
• 30 ml vinegar
• 2 gr dill
• 1 gr salt
• 1 ml dry mustard
• 1 gr pepper

Zesty Pasta

• 1 pepper (red chopped)
• 1 bean sprouts
• 1 eden organic shoyu
• 1 tamari
• 400 gr pea pods
• 30 ml lime juice
• 16 ml eden sesame oil pepper (toasted hot)
• 4 gr cilantro leaves
• 1 package kudzu
• some green onions

Ziti With Broccoli

• 8 parsley sprigs leaves only
• 2 garlic mashed (cloves)
• 3/4 ziti
• 210 gr broccoli (fresh)
• 60 ml olive oil
• 28 gr butter
• 20 gr parmesan cheese grate (fresh)
• 1 gr black pepper (fresh ground)

Ziti With Cheese

• 2 garlic split (cloves)
• 1 pepper
• 1 good with green fusilli
• 120 gr wheat ziti (whole)
• 55 gr mozzarella (diced)
• 30 ml oil
• 20 gr parmesan cheese (grated)
• 14 gr parsley (minced)
• 1 gr basil (dried)

Ziti With Fresh Tomato

• 4 garlic (cloves)
• 4 tomatoes
• 110 gr goat cheese crumbled
• 100 gr ziti
• 65 gr pitted kalamata olives
• 30 ml balsamic vinegar
• 30 ml olive oil
• 20 gr parmesan cheese
• 12 gr thinly basil (sliced fresh)
• 3 gr capers (drained)

Ziti With Ratatouille Sauce

• 12 ziti
• 5 garlic (cloves minced)
• 5 larg
• 2 zucchini (cut into)
• 2 japanese eggplants crosswise (cut into)
• 1 bell pepper (red cut into)
• 1 green bell pepper (diced)
• 1 sweet potato (peeled)
• 1 onion coarsely (chopped)
• 1/2 ch

461679-- Lasagna

• 1 garlic clove
• 475 gr tomatoes
• 160 gr cottage cheese
• 130 gr carrots (chopped)
• 120 gr onions (chopped)
• 85 gr mushrooms (sliced)
• 65 gr green peppers (diced)
• 65 gr mozzarella cheese
• 45 gr romano cheese (grated)
• 2 gr parsley flakes

Alpine Baked Pasta

• 5,700 ml water
• 200 gr penne
• 60 gr fontina cheese
• 34 gr butter
• 20 gr parmesan cheese
• 18 gr salt
• 9 gr poppy seeds
• 4 gr sage
• 3 gr salt
• 3 gr pepper

Baked Rigatoni And Meatballs

• 4 garlic (cloves)
• 1 onion
• 1 turkey (lean ground)
• 1 egg
• 1 sweet green pepper
• 525 gr tomatoes (canned)
• 375 gr rigatoni pasta
• 260 gr mushrooms
• 150 gr mozzarella
• 40 gr onion