Using ingredient mustard seeds

Salsa Gruda

• 3 tbls
• 60 gr onions
• 60 ml olive oil
• 50 gr celery
• 34 gr green pepper
• 30 ml wine vinegar (red)
• 5 ml mustard seeds
• 3 gr salt
• 2 gr coriander seeds
• 1 gr pepper

Samoosas

• 2 1/2 borrie
• 1 onion
• 325 gr potatoes
• 16 ml cooking oil
• 14 gr butter
• 3 ml mustard seeds
• 1 gr chili powder
• 1 gr salt

Scrambled Tofu For Breakfast, Lunch Or Dinner

• 1/2 leek that has been (cut)
• 240 gr firm tofu (drained)
• 60 ml water
• 1 ml mustard seeds
• 1 gr curry powder

Sesame, Mustard Rub

• 1 garlic clove
• 10 ml lime juice
• 10 ml sesame oil
• 5 ml mustard seeds
• 1 gr slivered lime peel (finely)

Shrimp Curry X

• 500 gr shrimp (raw)
• 120 gr onions (finely chopped)
• 60 ml lime juice (fresh)
• 45 ml vegetable oil
• 16 gr ginger (finely chopped fresh)
• 10 ml mustard seeds
• 8 gr garlic (finely chopped)
• 6 gr turmeric
• 6 gr black peppercorns (whole)
• 4 gr cumin seeds

South: Split Pea & Coconut Curry Sauce

• 10 curry leaves (fresh)
• 3 green chiles (fresh hot)
• 1 one ginger (fresh)
• 1 cilantro (minced)
• 475 ml coconut milk
• 60 ml water
• 16 ml lemon juice
• 16 ml mild vegetable oil
• 12 gr split peas (yellow)
• 2 gr rice (raw white)

Spicy Whole Mung

• 1 onion
• 1 carrot
• 1 tumeric
• 1/2 green pepper
• 2,100 ml water
• 400 gr mung beans
• 38 ml lemon juice
• 16 ml sunflower oil
• 6 gr ginger root
• 4 gr coriander powder

Spinach With Moong Dal

• 2 moong dal
• 1,200 ml water
• 60 gr spinach (frozen chopped)
• 16 ml corn oil
• 10 ml mustard seeds
• 6 gr tamarind paste
• 4 gr fenugreek seeds
• 3 gr turmeric
• 2 ml asafetida rinse dal thoroughly in a strainer under running water
• 3 slices green chiles (fresh)

Sri Lanka Sweet Mango Chutney

• 225 mangoes
• 2 garlic (cloves)
• 2 clove
• 2 cardamom
• 1/2 sugar
• 85 gr sugar
• 75 ml vinegar
• 22 gr sultanas
• 10 ml mustard seeds
• 1 gr chile powder

String Beans & Coconut Koora

• 3 chile peppers (whole red)
• 1 chana dal
• 1 urad dal
• 16 ml corn oil
• 7 ml mustard seeds
• 3 gr cumin seeds
• 1 gr turmeric
• 1 gr curry leaves

Stuffed Pickled Peppers

• 12 sized green peppers
• 1,400 ml cider vinegar
• 950 ml water
• 475 ml cider vinegar
• 270 gr cabbage (finely chopped)
• 120 gr onions (chopped peeled)
• 65 gr green peppers (chopped)
• 65 gr sweet peppers (chopped red)
• 65 gr salt
• 50 gr celery (chopped)

Sweet 'n' Sour Squash Medley

• 1 stick cinnamon
• 1 tomato (cut into wedges)
• 1 green onion (chopped)
• 240 ml wine vinegar (white)
• 220 gr firmly packed brown sugar
• 130 gr green beans
• 5 ml mustard seeds
• 3 slices lemon
• 1 slice pattypan squash
• 1 slice zucchini (sliced)

Sweet Mango Chutney

• 225 mangoes
• 2 garlic (cloves)
• 2 cardamoms
• 1/2 chilli powder
• 1/2 sugar
• 85 gr sugar
• 75 ml vinegar
• 22 gr sultanas
• 10 ml mustard seeds
• 1 gr salt

Sweet Vegetable Curry Pot Pie With Rice Crust

• 1 yam
• 290 gr eggplant (peeled)
• 240 gr brown rice
• 200 gr peas
• 120 gr onion (chopped)
• 120 ml wine (white)
• 85 gr mushrooms (sliced)
• 60 ml orange juice
• 60 ml water
• 30 ml apple juice concentrate

Uppama-A South Indian Dish

• 1 onion
• 1 carrot
• 65 gr wheat farina (whole)
• 32 gr broccoli florets
• 16 ml vegetable oil
• 9 gr vegan margarine
• 8 gr broken cashews
• 5 ml mustard seeds
• 3 gr turmeric
• 3 gr raisins

Vegetable Curry

• 2 eggplants (cut into)
• 1 saute of choice
• 1 water
• 1 bunch cilantro (fresh)
• 180 gr onion (chopped)
• 16 ml mustard seeds
• 6 gr turmeric
• 4 gr cumin seeds
• 4 gr salt
• 1 gr cayenne