Using ingredient olive oil

Summer Soup

• 24 7/8 carbohydrates
• 7 return to the (pan)
• 5 1/8 protein
• 4 basil
• 2 cook until the potatoes are tender
• 1 leeks
• 1 cmbneth stock
• 1/2 onion
• 375 ml vegetable stock
• 110 gr potatoes

Summer Vegetable Stir Fry

• 3 tomatoes
• 1 onion (red)
• 1 bell pepper (red)
• 1/4 squash trimmed (yellow)
• 60 gr zucchini trimmed
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 6 gr garlic (minced)
• 1 gr salt
• 1 gr pepper

Sun-dried Tomato Dressing

• 8 tomato (dried halves)
• 30 ml lemon juice
• 20 ml olive oil
• 3 gr flat anchovy fillets
• 2 ml low sodium soy sauce
• 1 gr pepper (fresh ground)

Sun-dried Tomato-noodle Pudding

• 8 eggs
• 475 ml milk
• 475 ml whipping cream
• 160 gr sun tomatoes (dried)
• 110 gr cheddar cheese (grated)
• 110 gr mozzarella cheese
• 28 gr egg noodles
• 30 ml olive oil
• 1 gr salt
• 1 gr pepper (freshly ground)

Sunday Chili

• 5 water
• 4 garlic (cloves)
• 1 green bell pepper
• 800 gr dry kidney beans
• 190 gr tomatoes with liquid (canned)
• 90 gr green cabbage
• 75 gr unpeeled potatoes (red)
• 60 gr brown rice (uncooked)
• 10 ml olive oil
• 3 gr chili powder

Sundried Tomato Sauce

• 120 gr tomatoes (chopped)
• 120 ml dry wine (white)
• 50 gr butter (unsalted)
• 45 ml olive oil
• 38 gr tomatoes roughly (dried chopped)
• 3 gr garlic (minced)

Superfast Vegetarian Pizza

• 16 chese pizza crust such as boboli (baked)
• 3 garlic (cloves minced)
• 1 zucchini (diced)
• 1 crookneck squash dice (yellow)
• 400 ml mushroom pizza sauce
• 120 ml oil sun toms drain (dried)
• 55 gr mozzarella (shredded)
• 28 gr parmesan cheese (grated)
• 16 ml olive oil
• 1 gr pepper (dried crushed red)

Susan Spicer's Garlic Soup

• 5 stems of thyme (fresh)
• 3 stems of parsley
• 1 bouqet garni tied (together)
• 1 bay leaf
• 1/2 loaf french bread stale
• 1,400 ml chicken stock
• 450 gr onions roughly (chopped)
• 190 gr garlic (peeled)
• 30 ml olive oil
• 18 gr butter (unsalted)

Sweet & Savoury Grilling Sauce

• 3 sweetener
• 350 ml tomato sauce (thick)
• 30 ml soy sauce
• 16 ml molasses
• 16 ml olive oil
• 5 ml mustard
• 3 gr chili powder
• 3 gr garlic powder
• 2 gr paprika
• 2 gr oregano

Sweet & Spicy Lentil Stew

• 2 garlic
• 1 lentils (red)
• 1 onion
• 1 tamari
• 300 gr tomatoes
• 220 gr potatoes
• 200 gr green peas
• 190 gr tomato paste
• 180 gr basmati rice
• 240 ml vegetable stock

Sweet And Sour Beef Over Rice

• 4 carrots
• 1 onion (chopped)
• 1 cu water
• 1 rice (cooked)
• 900 gr chuck in (boneless cut)
• 120 ml ketchup
• 85 gr all purpose flour
• 60 ml wine vinegar (red)
• 55 gr brown sugar
• 28 gr butter

Sweet And Sour Slaw

• 2 cabbage head (white)
• 1 box
• 475 ml wine vinegar (red)
• 400 gr green bell peppers
• 350 gr onion (red)
• 350 ml olive oil
• 280 gr golden raisins
• 100 gr sugar
• 26 gr sugar
• 18 gr salt

Sweet Fried Bannanas

• 4 bananas
• 1 egg (white)
• 120 ml water
• 120 ml olive oil
• 85 gr rum
• 30 ml lemon juice
• 26 gr sugar
• 16 gr flour
• 16 ml olive oil
• 1 gr orange peel (grated)

Sweet Fried Bannanas

• 4 bananas
• 1 egg (white)
• 120 ml water
• 120 ml olive oil
• 85 gr rum
• 30 ml lemon juice
• 26 gr sugar
• 16 gr flour
• 16 ml olive oil
• 1 gr orange peel (grated)