Using ingredient olive oil

Spinach, Cheese & Tomato Lasagna

• 4 garlic (cloves)
• 3 bunches spinach
• 2 eggs
• 2 onion
• 750 gr tomatoes
• 250 gr unbleached all-purpose flour
• 110 gr mozzarella cheese
• 120 ml wine sugar (red)
• 45 ml virgin olive oil
• 30 ml olive oil

Spinach-feta Rolls

• 350 degree oven
• 77 mg
• 39 per
• 36 appetizers
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 rolls in all
• 2 in advance
• 2 protein
• 2 fat

Spinach-miso Pesto

• 2 miso
• 45 gr spinach
• 45 ml olive oil
• 30 gr walnuts
• 18 gr basil leaves

Spinach-radiccho Salad

• 1/4 radicchio
• 60 ml wine vinegar (red)
• 45 gr thinly mushrooms (sliced)
• 30 ml lemon juice
• 30 gr spinach washed (fresh)
• 7 ml olive oil
• 2 gr parmesan (grated)
• 1 gr pepper (freshly ground)
• 8 slices pitted black olives
• 1 slice sweet pepper thinly (red)

Spring Green Pasta

• 6 baby artichokes
• 6 asparagus spears (thin)
• 2 garlic (cloves)
• 1/2 lemon
• 950 ml water (cold)
• 100 gr orecchlette
• 100 gr tiny green peas
• 80 ml oil cured black olives
• 34 gr scallions (chopped)
• 7 gr parmesan cheese (fresh grated)

Spring Linguine

• 8 linguine
• 1 tablespoonfu of lemon juice
• 1,900 ml water (salted)
• 270 gr asparagus (fresh)
• 80 gr crumbled goats (fresh)
• 34 gr bacon (finely chopped)
• 30 ml olive oil
• 18 gr pitted cured black olives (sliced)
• 4 slices scallions

Springtime Asparagus Salad

• 350 degree oven
• 1 clove garlic
• 700 gr asparagus
• 120 ml olive oil
• 60 ml wine vinegar (white)
• 60 gr onion (chopped)
• 40 gr parmesan cheese
• 28 gr pine nuts
• 14 gr parsley (chopped fresh)
• 5 ml worcestershire sauce

Squid With Saffron Sauce

• 8 squid
• 2 onion
• 2 garlic clove
• 2 egg yolks
• 1 bay leaf
• 1 with a toothpick
• 240 ml dry wine (white)
• 110 gr smoked ham
• 40 gr parmesan chee (freshly grated)
• 5 ml extra-virgin olive oil

Steak 'n Mushrooms

• 2 mushroom caps
• 1 garlic clove
• 700 gr sirloin steak
• 28 gr butter
• 30 ml olive oil
• 2 gr parsley

Steak And Caesar Salad

• 2 romaine
• 1 egg
• 1 clove garlic
• 1 croutons
• 700 gr beefsteak
• 120 ml vegetable oil
• 80 gr crumbled blue cheese
• 60 ml olive oil
• 40 gr parmesan cheese (grated)
• 16 ml lemon juice

Steak And Onions

• 20 yields
• 2 mushroom caps (cleaned)
• 2 garlic (cloves minced)
• 1 italian parsley (optional)
• 1 preheat the broiler
• 1 in a bowl
• 1/2 steak (thick)
• 130 gr porterhouse steaks
• 70 gr mea
• 120 ml lowfat beef broth low salt

Steak Diane

• 700 gr sirloin steak
• 16 ml cognac
• 10 ml olive oil
• 5 ml lemon juice
• 5 ml worcestershire sauce
• 3 gr chive
• 2 ml mustard
• 1 gr salt
• 1 gr pepper

Steak On A Stick

• 700 ml london broil (sliced)
• 120 ml soy sauce
• 60 ml water
• 60 ml olive oil
• 30 ml molasses
• 10 ml dry mustard
• 5 gr ginger
• 2 gr garlic powder

Steak& Parmesan

• 2 bone
• 1 onion crosswise (red cut into)
• 30 ml wine vinegar (red)
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 8 gr garlic (crushed)
• 3 gr pepper
• 1 gr basil leaves (dried)

Steamed Mussels With Tomato Sauce And Feta

• 1 clove garlic
• 1 mussels
• 240 ml water
• 180 ml dry wine (white)
• 120 gr onion (finely chopped)
• 16 ml olive oil
• 14 gr parsley (finely chopped)
• 2 gr oregano (dried)
• 1 gr pepper flakes (crushed red)
• 1 gr salt

Steamed Mussels With Tomato Sauce& Feta

• 1 clove garlic
• 1 mussels
• 240 ml water
• 180 gr crumbled feta cheese
• 180 ml dry wine (white)
• 120 gr onion (finely chopped)
• 16 ml olive oil
• 14 gr parsley (finely chopped)
• 2 gr oregano (dried)
• 1 gr pepper flakes (crushed red)

Stevie's Portuguese Rice

• 758 mg
• 2 turkey (lean ground)
• 2 garlic (cloves)
• 1 onion
• 850 gr cans tomatoes (peeled)
• 450 ml tomato sauce
• 150 gr brown rice
• 120 gr black pepper
• 10 ml olive oil
• 5 ml pepper sauce (hot red)

Stew Of Fennel With Carrots & Pearl Onions

• 4 fennel bulbs
• 4 carrots
• 1 up
• 400 gr pearl onions (frozen)
• 5 gr butter
• 5 ml olive oil
• 4 gr sugar
• 4 gr fennel fronds (finely chopped)

Stew Of Fennel With Carrots & Pearl Onions

• 4 fennel bulbs
• 4 carrots
• 1 up
• 400 gr pearl onions (frozen)
• 14 gr butter
• 12 gr fennel fronds (finely chopped)
• 5 ml olive oil
• 4 gr sugar