Using ingredient oregano

Posole And Sausages

• 6 italian-style sausages (hot)
• 3 green
• 2 onions
• 2 hominy (cooked)
• 1 1/2 hominy liquid
• 18 gr tomato paste
• 3 gr parsley (chopped)
• 2 gr oregano
• 1 gr salt

Potato And Green Bean Salad

• 4 potatoes
• 2 lengths
• 1 clove garlic
• 1 onion (red)
• 500 gr green beans
• 28 gr olive
• 30 ml wine (white)
• 1 gr oregano
• 1 gr salt
• some green tops dressing

Potato Ratatouille

• 3 green peppers
• 2 onions (yellow)
• 2 potatoes
• 325 ml water
• 3 gr parsley (fresh)
• 2 gr oregano (fresh)
• 1 gr basil (fresh)
• 4 slices zucchini
• some garlic

Potato Ratatouille

• 142 cals
• 30 gm carbo
• 21 mg sodium
• 6 gm fiber
• 4 gm protein
• 3 green peppers
• 2 onions (yellow)
• 2 potatoes
• 3/8 gm fat
• 325 ml water

Potato Salad Recipe

• 10 potatoes
• 3 scallions
• 2 celery stalks
• 1/2 green bell pepper
• 120 ml olive oil
• 3 gr salt
• 3 gr garlic powder
• 2 gr hungarian paprika
• 2 gr oregano
• 1 gr basil

Potato Salad With Italian Dressing

• 8 basil leaves
• 3 tomatoes (plum)
• 1 clove garlic
• 1 shallot
• 575 gr potatoes (red)
• 250 gr green beans
• 240 ml water (cold)
• 80 ml wine vinegar (red)
• 65 gr kalamata olives (halved)
• 60 gr dressing

Potato-moussaka Casserole

• 8 lamb (lean ground)
• 4 skin potatoes (red)
• 3 eggs
• 1 water
• 1 onion fine (chopped)
• 1/2 quick-cooking barley
• 425 ml tomato sauce
• 240 ml milk
• 20 gr parmesan cheese (grated)
• 1 gr oregano (dried)

Potato-stuffed Enchiladas

• 6 in corn tortillas enchilada sauce
• 5 garlic (cloves)
• 2 tomatoes
• 2 cayenne pepper
• 1 5/8 monterey jack (grated)
• 1 1/2 onions
• 1 olive oil
• 1 green onions (minced)
• 1 sour cream
• 1 egg

Poultry Chili

• 2 scallions (minced)
• 900 gr kidney beans (canned drained)
• 525 gr chicken turkey (boneless)
• 450 ml tomato sauce
• 160 gr tomato concasse
• 140 gr green bell pepper seeded
• 120 gr onion (minced)
• 30 ml soy sauce
• 30 ml corn oil
• 18 gr chile powder (hot)

Puffed Pizza Casserole

• 2 eggs
• 1 garlic clove (minced)
• 700 gr beef (ground)
• 425 ml tomato sauce
• 240 ml milk
• 140 gr green pepper (chopped)
• 130 gr flour
• 120 gr onions (chopped)
• 120 ml water
• 110 gr mozzarella cheese shred

Quiche Italian

• 8 pastry shell unbaked
• 3 eggs
• 2 garlic (cloves chopped)
• 1 onion
• 80 gr mushrooms (raw sliced)
• 55 gr swiss cheese (grated)
• 28 gr butter
• 3 gr oregano
• 3 gr parsley (fresh chopped)
• 1 gr salt

Quick Bulghur With Pasta

• 1 bulgur
• 3/8 orzo
• 475 ml water
• 1 gr basil
• 1 gr oregano

Quick Fix Pasta Sauces

• 8 bacon
• 8 green onions
• 8 tomatoes
• 6 tomatoes
• 4 garlic
• 4 italian sausages
• 4 nbsp
• 2 salt
• 1 pepper
• 1 black pepper

Quick Spaghetti Sauce

• 1 pasta
• 700 ml tomato sauce
• 230 gr beef
• 120 ml water
• 20 gr mushrooms
• 16 gr onion
• 6 gr sugar
• 1 gr oregano
• 1 gr garlic salt
• 1 gr basil

Quickie Pasta Bake

• 1 onion
• 1 salt
• 525 gr tomatoes
• 250 gr cheese
• 200 gr pasta
• 16 ml vegetable oil
• 2 gr oregano

Quickie Quiches

• 3 eggs
• 1 pastry dough
• 110 gr cheddar cheese
• 80 ml milk
• 65 gr peppers
• 60 ml cream
• 1 gr oregano
• 1 gr pepper
• 1 gr sage
• 1 gr garlic powder

Quinoa Italian Style

• 3 quinoa (cooked)
• 2 garlic (cloves minced)
• 1/2 top round (ground lean)
• 300 gr tomatoes
• 230 ml cans tomato sauce
• 95 gr onions (minced)
• 60 gr skim ricotta cheese
• 55 gr low-fat mozzarella cheese
• 4 gr oregano (dried)
• 3 gr low sodium salt

Rabbit With Sweet Sausages

• 1 rabbit
• 1 onion
• 1 orange
• 1/2 orange zest
• 260 gr italian sweet sausages
• 60 ml dry wine (white)
• 12 gr tomato paste
• 5 gr oregano (dried)
• 2 gr oregano (fresh)
• 1 gr pepper flakes (dried red)

Rabbit With Sweet Sausages

• 1 rabbit
• 1 onion
• 1 orange
• 1/2 orange zest
• 260 gr italian sweet sausages
• 60 ml dry wine (white)
• 12 gr tomato paste
• 5 gr oregano (dried)
• 2 gr oregano (fresh)
• 1 gr pepper flakes (dried red)

Ragout Of Kidney Beans In Smoked Pepper & Tomato Fondue

• 3 garlic (cloves)
• 2 onions
• 2 zucchini
• 1 green bell pepper
• 1 bell pepper (red)
• 850 gr tomatoes (plum)
• 600 gr kidney beans (red)
• 30 ml nonfat yogurt (plain)
• 30 ml fat sour cream (reduced)
• 6 gr chili powder

Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue

• 3 garlic (cloves)
• 2 onions
• 2 zucchini
• 1 green bell pepper
• 1 bell pepper (red)
• 850 gr tomatoes (plum)
• 600 gr kidney beans (red)
• 30 ml fat sour cream (reduced)
• 6 gr chili powder
• 5 ml vegetable oil